Jun 94 minHigher Antioxidant Levels Linked to Lower Dementia RiskBy Jillian Levy, CHHC We know that a diet high in antioxidants offers protection against free radical damage and oxidative stress, two...
Jun 66 minJoint Health Depends on Healthy MitochondriaWellness Resources oint health and comfort are influenced by many things. For decades, glucosamine, chondroitin, and MSM sulfur have been...
May 132 minBelieving You Can Do Something To Improve It Is Linked With Higher WellbeingUniversity Of Southern Denmark And University Of Copenhagen, May 11, 2022 The number of people struggling with poor mental health and...
May 910 minLyme Disease Treatment (Natural vs. Conventional) and Prevention TipsBy Leah Zerbe, MS, NASM-CPT, NASM-CES Lyme disease is a complicated infection that is caused by bacteria that’s transmitted from a tick...
May 95 minStress Helper ®Mental Clarity, Adrenals, Moodwww.myvitaminresource.com Stress Helper® is a synergistic combination of nutrients designed to support stress tolerance. These nutrients...
May 31 minAshwagandha root extract may improve memoryInstitute of Pharmacological Technology Compared to a placebo, adults supplemented with ashwagandha root extract had improved memory test...
May 25 minFat Burning or Fat Storage? How to Activate Your Fat CellsMay 2, 2022 | Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Your body’s fat tissue is a complex endocrine system...
Mar 86 minTop 7 Supplements for Stress Resiliency, Sleep, and MoodDr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Stress affects everyone differently. Some individuals push through...
Feb 194 minDrug-Nutrient Depletions and Mitochondrial Toxicity with Common Heart MedsLinda J. Dobberstein, DC, Board Certified in Clinical Nutrition Medications have side effects. Listen to the announcer in drug...
Feb 183 minExercise can help older adults retain memories, a Pitt study showsUniversity of Pittsburgh We all know exercise is good for us, but that still leaves plenty of questions. How much exercise? Who benefits...
Feb 1812 minIt's Official: Vitamin D Reduces the Incidence of Autoimmunityby Michael Passwater Orthomolecular Medicine News Service OMNS (Feb. 17, 2022) The Harvard led Vitamin D and Omega 3 trial (VITAL),...
Feb 176 minMagnesium Depleted by Numerous DrugsDr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Magnesium is a critical nutrient that impacts numerous systems...
Feb 135 minMitochondria Health and Sleep Apnea - Digging DeeperDr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Loud, obnoxious snoring and excessive daytime sleepiness are common...
Jan 244 minTaking Zinc? Balance It With Copper!Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Are you taking a zinc supplement? Be sure it’s balanced with copper....