Articles

By Jillian Levy, CHHC We know that a diet high in antioxidants offers protection against free radical damage and oxidative stress, two...

Wellness Resources oint health and comfort are influenced by many things. For decades, glucosamine, chondroitin, and MSM sulfur have been...

University Of Southern Denmark And University Of Copenhagen, May 11, 2022 The number of people struggling with poor mental health and...

By Leah Zerbe, MS, NASM-CPT, NASM-CES Lyme disease is a complicated infection that is caused by bacteria that’s transmitted from a tick...

www.myvitaminresource.com Stress Helper® is a synergistic combination of nutrients designed to support stress tolerance. These nutrients...

Institute of Pharmacological Technology Compared to a placebo, adults supplemented with ashwagandha root extract had improved memory test...

May 2, 2022 | Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Your body’s fat tissue is a complex endocrine system...

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Stress affects everyone differently. Some individuals push through...

Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Medications have side effects. Listen to the announcer in drug...

University of Pittsburgh We all know exercise is good for us, but that still leaves plenty of questions. How much exercise? Who benefits...

by Michael Passwater Orthomolecular Medicine News Service OMNS (Feb. 17, 2022) The Harvard led Vitamin D and Omega 3 trial (VITAL),...

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Magnesium is a critical nutrient that impacts numerous systems...

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Loud, obnoxious snoring and excessive daytime sleepiness are common...

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Are you taking a zinc supplement? Be sure it’s balanced with copper....