Wellness Talk with George Batista
Wellness Talk is a weekly podcast where we discuss the latest news in holistic nutrition and wellness with focus on nutritional supplements. We take the mystery out of vitamins and show you how to use them properly so you can take control of your health
Recent Episodes
Hair Loss and Skin Wrinkles Reflect Mitochondrial Aging
March 26, 2023
Hair Loss and Skin Wrinkles Reflect Mitochondrial Aging Exploring the Benefits of Thiamin and its Super Form Benfotiamine Magnesium and Vitamin B1 - Team Players Needed for Brain, Muscles, Metabolism, and More https://www.ge…
My 5 Keys to Ultimate Health and Wellness
March 19, 2023
My 5 Keys to Ultimate Health and Wellness Exercise is even more effective than counselling or medication for depression Meditation and music improve quality of life for older people with cognitive decline https://www.georgeb…
How to Have Strong Healthy Bones and Reduce Fracture Risk
March 14, 2023
Drugs That Lead to Osteoporosis and Increase Fracture Risk Calcium: The Ultimate Guide to Supplementing Wisely Tips for Strong and Healthy Bones https://www.georgebatista.com The Wellness Company - https://www.twc.health/Bat…
How to Improve Blood Vessel Elasticity and Protect Your Heart
March 5, 2023
How to Improve Blood Vessel Elasticity How Cardiovascular Exercise Protects Your Heart: The Science Vitamin D Supplements Linked to Decreased Diabetes Risk for Adults With Prediabetes Essential Nutrients for Detoxification h…
New Study on Natural Immunity and B Vitamins for Heart Health
Feb. 26, 2023
Finally The Lancet Acknowledges Natural Immunity Superior to Vaccines B vitamins regulate the immune system and improve cardiovascular and neurological systems Nutrients for Your Beating Heart https://www.georgebatista.com T…
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Recent Blog Posts
Different Headache Types, Causes and 15 Natural Remedies
By Dr. Josh Axe, DC, DNM, CN March 24, 2023 Life can get pretty busy and stressful, and the “common” headache is sometimes o…
Navigating a Plant-Based Diet: What You Need to Know for O…
As you walk through the aisles of your local grocery store, you might notice a soaring number of "plant-based" alternatives to traditional meat and dairy…
How Vitamin D Can Help Migraines In Young Patients
Jon Matthew Farber, MDMarian Freedman Contemporary PEDS Journal In children who are subject to migraine attacks, vitamin D supplementation may be an ef…
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