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Wellness Talk with George Bat…
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Wellness Talk with George Batista
Wellness Talk with George Batista
Welcome to the Wellness Talk Podcast: What’s Happening in Health and What It Means for You https://www.georgebatista.com/
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Wellness Talk with George Batista
Your guide to mindful living and wellness

Unlock Your Health's *Potential* Today

Wellness Talk with George Batista dives deep into health, nutrition, and mindful living, offering practical tips and inspiring conversations to guide listeners toward a healthier, more balanced life.

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Latest Episodes

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Sept. 16, 2026

Weekly Wellness Report #2 -The Prescribing Cascade

A new large study published in The BMJ on September 10, 2026 examined how one medication can lead to another—sometimes unnecessarily. This is called a “prescribing cascade.” It happens when: A medication produces a side effect. The side effect is mistaken for a new medical condition. A second medication is prescribed to treat it. That medication may introduce additional risks or side effects. For example, an NSAID used for pain may raise someone’s blood pressure. Instead
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Sept. 13, 2026

Healthy on the Label—but What’s Really Inside?

This week on Wellness Talk, George examines the controversy surrounding avocado oil in products marketed as healthy. Recent testing has raised serious concerns about whether some foods promoted as containing avocado oil actually contain what their labels suggest. George explores how misleading claims can affect consumers, why ingredient transparency matters, and what you can do to make more informed choices—including reading the complete ingredient list, researching manufacturers, looking for in
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1
Sept. 9, 2026

Weekly Wellness Report Ep.1: New Tamiflu Trial Raises Serious Questions

A new clinical trial has raised serious questions about Tamiflu after researchers reported a higher mortality rate among patients who received the antiviral medication compared with those who did not. In this week’s Weekly Wellness Report, George examines what the study found, what the results may mean, and the important limitations listeners should understand before drawing conclusions. Does the research establish that Tamiflu caused the increased deaths—or could other factors explain the diff
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Sept. 6, 2026

When the Family Breaks: What Happens to the Kids?

What happens to children when the family dynamic changes? In the first half of this week's episode, George Batista takes a closer look at divorce and separation and the impact they can have on children. Drawing from research on family relationships and children's well-being, George explores how parental conflict, instability, changes in the home environment, and the loss of family connection can affect a child's mental health, behavior, emotional well-being, and development. He also discusses
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Aug. 30, 2026

The Cost of a Digital Wake-Up Call

This week on Wellness Talk, George kicks off the show by taking a closer look at META’s reported $17 billion settlement and what it could mean for the future of social media, Big Tech, and the way these platforms affect our families. George then shares practical tips for parents on how to navigate social media when you have kids—from setting healthy boundaries to being more aware of how technology is influencing their daily lives. In the second half of the show, John explores the second pr
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378
Aug. 23, 2026

Gene Mutations: What Can We Control?

In this episode of Wellness Talk, George dives into one of the most common gene mutations and explores how genetic variations may influence the way our bodies function and potentially contribute to disease. He discusses how understanding your genetics can help you make more informed choices about your health, including what nutrients and supplements may be worth looking into to support your body. Then John takes us into the Way to Happiness Guide and its first precept: “Take Care of Yourself.
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377
Aug. 16, 2026

The Vaccine Schedule Shake-Up and The Facts About Safety

This week on Wellness Talk, George takes a closer look at President Trump’s new executive order aimed at overhauling the childhood vaccine schedule. The order calls for a reduced list of routine childhood vaccines, greater spacing between vaccinations, and changes to the way combination vaccines such as MMR are administered. George breaks down what the executive order actually says, what could change for parents, and the questions it raises about childhood immunization policy. George also tak
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376
Aug. 9, 2026

Should You Be Concerned About What's in Your Bread?

In this episode of Wellness Talk, we take a closer look at two important issues affecting the health and well-being of our communities. In the first segment, George examines the controversy surrounding potassium bromate, a flour additive that has been banned or restricted in several countries due to safety concerns. George discusses why this ingredient is still found in some bread products in the United States, what scientific and regulatory agencies have said about its potential health risks
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Recent Blog Posts

Sept. 12, 2026

Avocado oil fraud exposed: Texas AG launches investigation as study reveals widespread adulteration

08/27/2026 // Willow Tohi // 1.5K Views Texas Attorney General Ken Paxton launched an industry-wide investigation into avocado oil products following evidence of widespread mislabeling. UC Davis researchers found 89% of 54 tested avocado …
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Sept. 12, 2026

The Organic Label Is a Promise. Thousands of Grocery Stores Were Breaking It.

By Tracy Beanz & Michelle Edwards Most of us who shop in the organic produce section are making a deliberate choice. We know it costs more—anywhere from 20 to 60 percent more, depending on what’s in the cart. We pay it anyway because the deal we …
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Sept. 8, 2026

Patients Who Took Tamiflu More Likely to Die Than Those Who Didn’t, New Trial Finds

Is Tamiflu a scam? Over 20 years after it entered routine practice, researchers have finally done the randomized trial that should have been done before the drug was widely prescribed for critically ill influenza patients. The trial found that not o…
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About the Hosts

George Batista

George Batista

George Batista is a Health and Nutrition Advocate who was able to overcome his own health challenges using a combination of diet, lifestyle and supplements. George holds advanced certifications in Holistic Nutrition and is a member of the American Nutrition Association as well as the International Board of Nutrition and Fitness Coaching. After doing one on one wellness consulting for many years he started the Wellness Talk Podcast for the purposes of spreading the message of wellness to a worldwide audience. Since then Wellness Talk has grown around the world and has exploded in popularity. George was an athlete and has also been a professional musician for over 35 years. George uses his passion for both health and music to empower and educate.

John Henry Soto

John Henry Soto

John Henry Soto is a multi-talented individual with a deep passion for digital marketing, filmmaking, and music. These interests have shaped his journey and allowed him to create meaningful connections and experiences for others. Growing up in the South Bronx, John’s love for music became a crucial part of his life, particularly through playing the guitar—a gift from his grandfather.

The John Henry Soto Show has had a significant impact on its audience, offering a space where artists, entrepreneurs, and dreamers can find inspiration and actionable advice. Through his storytelling, John creates connections that go beyond entertainment—he provides real-world strategies for creative individuals looking to fund their projects or bring their dreams to life. His experience as a filmmaker and his decade-long work in digital marketing give him a unique perspective, which he shares generously with his audience.

Reviews

Love the show
This helped me so much!! George is great!!
  • Samantha.79
  • March 5, 2023
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Excellent show
George makes complicated health concepts very simple
  • Randyv6
  • March 3, 2023
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Great podcast
Wellness Talk is amazing. I love the Radio show program. I look forword to listening everyday.
  • Kathryn S. Johnson
  • Oct. 12, 2022
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Perfect podcast
I love listening to this everyday.
  • Patricia G. Brinkley
  • Oct. 12, 2022
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Really Informative
George is so knowledgeable about health!
  • Lisa B
  • July 5, 2022
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Vitamins
I have learned more about vitamins and minerals from this show than anywhere else. George explains things so well and makes it very clear for the average person.
  • Sinha W
  • March 17, 2023
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Good Stuff
I enjoy this show. I'm not a big supplement guy but I get a lot of value from the content.
  • Rich
  • Dec. 13, 2023
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My favorite health show
Love this show. Very informative
  • None
  • Jan. 17, 2023
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Recommendations
Hello, Thank you for your product recommendations. They have made a big difference in my health.
  • Lucrecia B
  • June 12, 2023
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Wellness Talk with George Batista

*This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither George Batista nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content.

Disclaimer: This page contains affiliate links. If you choose to make a purchase after clicking a link, I may receive a commission at no additional cost to you. Thank you for your support!

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