Wellness Talk with George Batista

Wellness Talk is a worldwide podcast where we discuss the latest news in holistic nutrition and wellness. The main topics include nutrition, fitness, mental health and health trends. Each week we provide you with the support, expert professionals and tools you need to help you control your health.

The Wellness Talk Podcast can be heard in 60 countries/territories and can also been seen on Youtube and Rumble TV.

Recent Episodes

March 25, 2024

How To Fit a Healthy Lifestyle into a Busy Schedule

- Study Finds Maternal Inflammation Risk Factors Associated With Children’s Behavioral, Emotional Regulation - Magnesium Benefits for Heart Health, Performance and Sleep - How To Fit a Healthy Lifestyle into a Busy Schedul…
March 18, 2024

Popular Weight Loss Drugs, are they worth the risks?

- Ozempic Side Effects Include Pancreatitis, Stomach Paralysis, Thyroid Cancer - Berberine Naturally Helps Metabolic Health - Drug Makers Now Targeting 6-Year-Olds With Popular Weight-Loss Shots https://www.georgebati…
March 11, 2024

Allergies: Origins and Natural Approaches

- Hay Fever: Natural Ways to Treat Seasonal Allergy Symptoms - Common origin behind major childhood allergies - Yogurts Can Now Make Limited Claim That They Lower Type 2 Diabetes Risk, FDA Says - Tennessee lawmaker wants …
March 4, 2024

Is Exercise is Twice as Effective as Anti-Depressants at Treating Depression?

- Is Exercise is Twice as Effective as Anti-Depressants at Treating Depression? - Protein-rich breakfast boosts satiety and concentration - Niacinamide: An Antioxidant for Pancreas and Liver - New - Largest Covid Vaccine …

Recent Blog Posts

Mechanism by which exercise strengthens bones and immunity

UT Southwestern Medical CenterSummary: Scientists have identified the specialized environment, known as a niche, in the bone marrow where new bone and immune cells are produced. The study also shows that movement-induced stimulation is required for…

Bone Health Depends on Calcium, Team Player Nutrients and Gut Flora

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Calcium is the most abundant, essential mineral in the human body. The body contains on average two to three pounds of calcium with 99 percent found in the bones and teeth.…

The Bone Drug Facade

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Do you ever wonder what your bones look like when it comes to bone density, especially if you take a drug for osteoporosis? I recently had the opportunity to hear eye-openi…

About the Host

George BatistaProfile Photo

George Batista

Health & Nutrition Advocate

George Batista is a Health and Nutrition Advocate who was able to overcome his own health challenges using a combination of diet, lifestyle and supplements. George holds advanced certifications in Holistic Nutrition and is a member of the American Nutrition Association as well as the International Board of Nutrition and Fitness Coaching. After doing one on one wellness consulting for many years he started the Wellness Talk Podcast for the purposes of spreading the message of wellness to a worldwide audience. Since then Wellness Talk has grown to 47 countries and has exploded in popularity. George was an athlete and has also been a professional musician for over 30 years. George uses his passion for both health and music to empower and educate.