Wellness Talk with George Batista
Wellness Talk is a weekly podcast where we discuss the latest news in holistic nutrition and wellness with focus on nutritional supplements. We take the mystery out of vitamins and show you how to use them properly so you can take control of your health
Recent Episodes
My 5 Keys to Ultimate Health and Wellness
March 19, 2023
My 5 Keys to Ultimate Health and Wellness Exercise is even more effective than counselling or medication for depression Meditation and music improve quality of life for older people with cognitive decline https://www.georgeb…
How to Have Strong Healthy Bones and Reduce Fracture Risk
March 14, 2023
Drugs That Lead to Osteoporosis and Increase Fracture Risk Calcium: The Ultimate Guide to Supplementing Wisely Tips for Strong and Healthy Bones https://www.georgebatista.com The Wellness Company - https://www.twc.health/Bat…
How to Improve Blood Vessel Elasticity and Protect Your Heart
March 5, 2023
How to Improve Blood Vessel Elasticity How Cardiovascular Exercise Protects Your Heart: The Science Vitamin D Supplements Linked to Decreased Diabetes Risk for Adults With Prediabetes Essential Nutrients for Detoxification h…
New Study on Natural Immunity and B Vitamins for Heart Health
Feb. 26, 2023
Finally The Lancet Acknowledges Natural Immunity Superior to Vaccines B vitamins regulate the immune system and improve cardiovascular and neurological systems Nutrients for Your Beating Heart https://www.georgebatista.com T…
Early Heart Disease Affects Brain Health, Vitamin K: Helps More Than Just Bones
Feb. 19, 2023
Early cardiovascular disease linked to worse brain health in middle age Loneliness Increases Risk Of Heart Failure By 20% According To A New Study Vitamin K: It Helps More Than Just Bones Performa Plus for Circulation, Endur…
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Recent Blog Posts
Hair Loss and Skin Wrinkles Reflect Mitochondrial Aging
Hair and skin reflect many things to the eye of the beholder. From a health perspective, hair, skin and other tissues reflect many nutritional clues and …
A Comprehensive Guide to Managing Acute Low Back Pain
The Wellness Company Picture this. You’ve just finished dinner, and you’re reluctantly getting started on the dishes. You bend down …
Vitamin A – An Essential Nutrient for Immune, Respiratory,…
If you think about what vitamin A is needed for in the body, eye health typically comes to mind. Or maybe it provokes the thought of cod liver oil you we…
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