Online Courses

Have you tried every diet and still can't lose weight? Do you lose weight and easily gain it back? Do you have intense sugar and food cravings, stress eating habits, or low energy? It's time for change. This course is designed to show you how mastering the fat hormone leptin is the key to permanent weight loss, better energy, and improved health! This audio course was inpired by the book "The Leptin Diet" written by Byron Richards. The course explains how to unleash the power of hormones to resolve fatigue, food cravings, thyroid problems, and body weight issues. You will learn concepts such as Metobolic Efficiency, What is Leptin? and how to master the 5 rules of the Leptin Diet. Mastering the fat hormone leptin is the single most important factor in preventing obesity, diabetes, and heart disease. Break free from food obsession, learn the five simple rules for healthy weight management, and take charge of your health!

Multiple factors contribute to nutrient deficiencies in the general population. Such factors include crops grown in nutrient deficient soils, animals raised in inhumane and unhealthy conditions, a lack of fresh food, excess consumption of junk food, heavily processed convenience foods, genetically-modified foods, along with preservatives, additives and other chemicals in foods, pesticides used in growing crops, massive environmental pollution, and a high stress, sedentary life. These factors cause a lack of nutrients that are required to maintain health, and pose a specific challenge to energy reserves (B vitamins and other energetic co-factors), alkaline reserves (minerals vital for health and bones), and antioxidant reserves (for the basic protection of all cells in the body). Nutrient deficiencies, especially for prolonged periods of time, are highly stressful to your body. Thus, an effective, basic dietary supplement program is necessary to address these underlying factors.