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By Christine Ruggeri, CHHC Do you know that serotonin plays a role in virtually all human behavioral processes? From your emotions to digestion and motor skills, this powerful chemical impacts so many aspects of life and body function. Serot…

By Christine Ruggeri, CHHC In our modern era of constant stimulation and instant gratification, the concept of a dopamine detox has emerged as a compelling strategy for regaining control over our minds and lives. It involves intentionally abstainin…

By Steven Middendorp There are at least 55 lawsuits against Novo Nordisk for their diabetes drug, Ozempic that has been frequently prescribed off-label as a “miracle” weight loss drug. A multi-district legislation has moved …

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition The widespread, low-level use of fluoride in the American water supply has researchers and many citizens alike concerned about its long-term effects on mental and cognitive heal…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Maintaining a healthy weight in today’s modern world is no longer as simple as maintaining healthy diet, exercise, and lifestyle choices. Although these fundamental habits…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Are you aware of the many functions of acetyl l carnitine? This activated form of L-carnitine is well-known for its ability to support brain and nerve health. As research contin…

By RisCassi & Davis P.C.  It's a well-documented fact that adverse prescription drug effects and other medical errors are the third leading cause of death in America. Adverse drug events harm 2.7 million hospitalized patients in the U.S.…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Words like “recommended by pharmacists and doctors” invokes an element of expectation and trust for quality, but did you know many of these so called “top bran…

Vibrant Health As we slowly get used to this new form of ‚normal‚ around social distancing, many of us are wondering what we can do to stay healthy, ward off germs, and keep our immune system strong. You‚ve already limited your ou…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Have you ever tried a “cold water plunge” or taken cold showers to boost your metabolism? If the idea of jumping into freezing water or enduring a cold blast in the …