By Tracy Beanz & Michelle Edwards In case you haven’t heard, America is experiencing a severe mental health crisis. Yet, across the gamut, Americans are being deceived, exploited, manipulated, and harmed—both physically and me…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Vitamin B3 is a multifaceted nutrient known for its roles in liver and cholesterol health. Niacin’s bioactive forms extend the benefit far beyond these areas, encompassing…
By Rachel Nuwer If all viruses disappeared, the world would be very different — and not necessarily for the better. But what exactly would happen? Viruses seem to exist solely to wreak havoc on society and bring suffering to humanity. …
By ANH-USA THE TOPLINE The WHO is planning a power grab that will centralize healthcare decision-making during future pandemics into the hands of a select group of unelected bureaucrats. Changes to international standards currently being …
Source:Duke-NUS Medical SchoolSummary:Scientists have found that elevated blood levels of an amino acid called homocysteine correlate strongly with the severity of an advanced form of non-alcoholic fatty liver disease. They also found vitamin B12 an…
Pantethine is a powerful B vitamin that stands out as an integral part of many vital functions. Its variety of effects in health and physiology make it an essential nutrient for stress management, adrenal function, mitochondria and energy production…
Written By Gavin Van De Walle (Healthline) Nitric oxide is a compound of one nitrogen atom and one oxygen atom that plays a vital role in the body. You may be able to increase your level of nitric oxide by eating certain foods, including v…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition When you are young and healthy, your body makes ample amounts of energy – just look at toddlers and preschoolers constantly on the go! It makes you want to bottle …
University of Exeter in the United Kingdom. Playing an instrument throughout your life can promote cognitive health in your later years, finds a new study. Although playing woodwinds and brass were also found to be cognitively beneficial, peop…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Are you an avid walker? Do you use a Fitbit or other device to monitor your daily steps? Have you fallen short on your walking activities or feel like you can’t get your s…