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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Did you know that even a single vitamin deficiency can stress your body and undermine your health and vitality? The B vitamins in particular are essential for energy production, ne…

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Article Highlights: Cortisol and stress influence energy, sleep, mood, metabolism, and overall resilience Chronic stress disrupts cortisol rhythms, increasing fatig…

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Do you find yourself squinting, having trouble seeing at night or in dimly lit rooms, or feeling dry or gritty eyes? Or perhaps you spend time on screens or have a family history o…

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Across the globe, a new trend is dramatically impacting our children’s eyesight. Increased usage of screens and the Covid-19 pandemic has caused a surge of nearsightedness in child…

By Tracy Beanz & Michelle Edwards Among the myriad of harm that humanity has inflicted upon itself through both the wired and wireless world, the disappearance of wholesome boredom might be the most consequential. Indeed, there is something sacred …

By Steven Middendorp A new study published in eBioMedicine by The Lancet analyzed 168 children from Singapore for over a decade and found that increased screen time as an infant (0-2) is associated with slower decision-making for children at age 8.…

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition GLP-1 weight loss drugs linked to vitamin, mineral, and protein deficiencies Stopping GLP-1s often leads to major weight regain, even with lifestyle changes Learn how to optimi…

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Article highlights: GLP-1 drugs increase risk of bone loss, osteoporosis, and osteomalacia Users of Ozempic, Wegovy, and Victoza show higher Gout and uric acid risk How to sup…

https://orthomolecular.org/resources/omns/Thomas-Levy-Guide-To-The-Optimal-Administration-of-Vitamin-C.pdf

March 9, 2026 Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Vitamin C supports adrenal hormones, brain health, collagen production, and immune function throughout the body.•    It helps convert cholesterol to bile acids, s…

Date:    February 15, 2026Source:    Northwestern UniversitySummary:    A simple shift in your evening routine may give your heart a measurable boost. In a new study, adults who stopped eating and dimmed the lights three hours before bed and extende…

Reducing meals, cutting out midnight snacks may optimize gut health Date: June 17, 2023 Source: University of Georgia Summary: When intermittent fasting became all the rage among Hollywood celebrities, skeptics balked at the i…

Wellness Resources A new research study published in BMJ Open analyzed health data from 59,717 Japanese men and women with Type 2 diabetes over a six year period. The study examined the relationship between lifestyle habits and obesity. Few studies…

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Roundup, with the active ingredient glyphosate, continues to be the most commonly used herbicide across the globe. Roundup was introduced into the market in 1974 by Monsanto. Since…

By Tracy Beanz & Michelle Edwards On February 18, 2026, President Trump signed an executive order (EO) treating elemental phosphorus and glyphosate-based herbicides like supply-chain vulnerabilities. Why? Because, in the administration’s framing, t…

Study finds nitric oxide may also determine drug efficacy Date:    May 14, 2018Source:    Case Western Reserve UniversitySummary:    The most common heart medications may get an assist from nitric oxide circulating in the body, according to a new s…

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Grape seed extract performs multiple protective acts as an antioxidant. Commonly recognized for its support for connective tissue, this little gem of nature benefits numerous tissu…

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Nitric oxide production keeps the circulatory system relaxed and flowing well Nitric oxide also impacts brain health, endurance, immune, and sexual health Various nutrients and…

.Date:    January 11, 2026Source:    Monash UniversitySummary:    A new international trial has delivered striking results for people on dialysis, showing that daily fish oil supplements can sharply reduce serious heart-related events. Patients taki…

Date:    January 28, 2026Source:    Maximum Academic PressSummary:    Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect…

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Article Highlights: Colorectal cancer is increasing in adults under 50, with younger patients often diagnosed at more advanced, harder-to-treat stages.    Gut microbiome imbal…

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Article highlights: Heart health affects the whole body. Heart health impacts brain function, metabolism, movement, healing, and more. Cardiovascular function is energy depende…

Date:November 29, 2025Source:The Endocrine SocietySummary:Researchers have found that ongoing thyroid hormone imbalance in pregnancy may be linked to higher autism risk in children. Treated thyroid disorders did not show the same effect. The longer …

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Thyroid hormone influences every system in your body, affecting metabolism and weight, hair and skin health, bowel motility and gallbladder function, cholesterol, mood, body tem…