The Latest News
Oct. 1, 2023
Empower Your Immune Health: A Comprehensive Guide
Wellness Resources
Summer has quickly come to an end. Along with it, the enjoyments of travels and vacations, BBQs, picnics, fairs and festivals that were filled with foods on a stick, fast foods, more sugar, or the “gotta try this” i…
Oct. 1, 2023
Short term, high-dose vitamin D supplementation for COVID-19 disease: a randomised, placebo-controlled, study (SHADE study)
COVID-19 is a respiratory infection caused by the SARS-CoV-2 virus. A growing number of studies have demonstrated the importance of vitamin D in regulating the immune system and controlling COVID-19 disease severity. Authors of a new study found…
Oct. 1, 2023
Zinc Deficiency as a General Feature of Cancer: a Review of the Literature
https://rdcu.be/dnxA6
Zinc plays a variety of key roles in the human body (Fig. 1). For example, it is crucial to signaling processes involved in cell differentiation, proliferation, and apoptosis [8]. Zinc ions are required for the catalytic …
Oct. 1, 2023
The Truth About Vitamin D
CrippenWellness.com
As you have probably heard, optimum Vitamin D levels are important to optimum health. Not only does vitamin D help build strong, healthy bones, but recent research has show vitamin D has a beneficial effect on each of the follow…
Sept. 27, 2023
Scientists reveal mechanistic link between zinc levels and diabetes
Credit: Pixabay/CC0 Public DomainMedicalXpress.com
Researchers have identified a mechanistic link between zinc levels in humans and the risk of type 2 diabetes and fatty liver disease
The research, published today as a Reviewed Preprin…
Sept. 26, 2023
UK - Death and Disability Trends for Cardiovascular Diseases, Ages 15-44
https://phinancetechnologies.com/HumanityProjects/UK%20Cause%20of%20death%20Project%20-%20Cardiovascular%20Deaths%2015-44.htm
Sept. 25, 2023
Potassium-rich foods offer health benefits for older women: study
RelaxnewsPublished Saturday, September 6, 2014 10:45AM EDT
The study was published in the American Heart Association's journal Stroke.
Healthy postmenopausal women reduce their risk of stroke if their diet is rich in potassium, according…
Sept. 19, 2023
Tips for Choosing Supplements for Brain Health
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Nootropics, SIRT activators, biohacking, oh my! Choosing supplements to support brain health can be confusing as there is so much to choose from and consider. Here are some…
Sept. 18, 2023
What grip strength can tell you about how well you’re aging
By Gretchen Reynolds
Want to know how well you’re aging? Check your grip strength.
A recent study of 1,275 men and women found that those with relatively feeble handgrip strength, a reliable marker of overall muscle quality…
Sept. 17, 2023
Strength Training Can Help Lower Your Blood Pressure, Especially If You're Over 50
By Alyssa Hui
Published on April 28, 2023
Key Takeaways
A group of researchers from Brazil found consistently performing strength training could help lower your blood pressure.
Experts say any physical activity—i…