The Latest News
Jan. 26, 2024
FDA Closes in on Your Supplements
By ANH-USA
The agency recently made a big announcement about a regulation that could eliminate 41,700 products from the market. We need to keep up the pressure to protect access. Action Alert!
THE TOPLINE
The FDA announced that it will releas…
Jan. 23, 2024
Nutrients and Chrononutrition: Biological Clock Enhancers
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Chrononutrition is generating a ton of interest lately! But what is it? Chrononutrition is an emerging field of research evaluating how natural circadian rhythms and eating patt…
Jan. 15, 2024
Beyond the Thyroid: Iodine's Far-reaching Impact
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Are you on a low-salt diet or use gourmet salt? Do you avoid seafood, eggs and dairy? Have you eliminated enriched breads containing “iodate dough conditioner”?…
Jan. 9, 2024
Any activity is better for your heart than sitting -- even sleeping
University College LondonSummary:Replacing sitting with as little as a few minutes of moderate exercise a day tangibly improves heart health, according to new research.
The study, supported by the British Heart Foundation (BHF) and pu…
Jan. 7, 2024
Meal Timing, Weight Loss, and Metabolic Syndrome
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Three meals a day. Was this your meal pattern growing up? Today’s culture introduces numerous meal patterns: three meals and three snacks, grazing throughout the day,…
Jan. 1, 2024
Current Vitamin D Recommendations Might Not Be Enough to Protect Heart Health
By Sarah Garone
Updated on November 29, 2023
New research found that many people need more than the recommended dosage of vitamin D to achieve optimal blood levels.1
Vitamin D can positively contribute to multiple areas…
Jan. 1, 2024
Help Keep Your Thyroid Nourished
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
The human body is an amazing, elaborate creation with stunning complexity and beauty inside and out. Each and every day of breath and function, your body requires healthy n…
Jan. 1, 2024
Ten Things that Interfere with Thyroid Function
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Thyroid health and function is an intricate web of artwork throughout the body. It is not just the thyroid gland and a single signal from the brain to the thyroid. It is a …
Dec. 31, 2023
Vitamin D decreases pain in women with type 2 diabetes, depression
December 2, 2013Source:
Loyola University
Health SystemSummary:Vitamin D decreases pain in women with type 2 diabetes and depression, according to a recent study.
Vitamin D decreases pain in women with type 2 diabetes and depression, accord…
Dec. 20, 2023
Functional Mushrooms Maitake and Cordyceps for Immune Health and Vitality
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Functional mushrooms are the buzz! Mushrooms have been used for thousands of years by many cultures for health and healing. Certain mushrooms show promising health …