Gut Health Episodes

In this episode, George explores "The Gut Feeling Behind Common Medications," diving into the surprising ways everyday drugs can alter the gut microbiome and influence brain health, mood, and overall well-being. From antibiotics to acid reducers and beyond, he unpacks the science behind the gut-brain connection and what it means for your long-term health. Then, John shifts the conversation to the mental side of healthy living. How do you stay committed to your health goals when friends, fa...

In this episode, we explore four transformative topics reshaping how we think about whole-body health: 1. The Lasting Impact of Prescription Drugs on Gut Health From antibiotics to acid reducers, we uncover how common medications can shift the...