Exercise Episodes

April 8, 2024

How to Have a Vibrant Immune System with Ted Parker

n 1992, on the second floor of a barn in the hamlet of Great Valley, NY, Vibrant Health was born. Founder Mark Timon, a nutrition scientist, had set aside a few thousand dollars to manufacture the first 500 jars of Green Vib…
April 1, 2024

Healthy Bones and Immunity Depend on a Healthy Microbiome

- The Bone Drug Facade - Bone Health Depends on Calcium, Team Player Nutrients and Gut Flora - Mechanism by which exercise strengthens bones and immunity https://www.georgebatista.com Green Vibrance: vibrance.georgeb…
March 4, 2024

Is Exercise is Twice as Effective as Anti-Depressants at Treating Depression?

- Is Exercise is Twice as Effective as Anti-Depressants at Treating Depression? - Protein-rich breakfast boosts satiety and concentration - Niacinamide: An Antioxidant for Pancreas and Liver - New - Largest Covid Vaccine …
Feb. 12, 2024

The Power of Walking: Unlocking Health Benefits Step by Step

- Nutritional Support to Aid Your Daily Steps - The Power of Walking: Unlocking Health Benefits Step by Step - Playing an instrument, singing may help preserve brain health https://www.georgebatista.com Protonmail - Pr…
Jan. 22, 2024

An Alternative Approach to Human Growth Hormone with Dustin Baker

Dustin is President of BioProtein Technology which offers non-synthetic pharmaceutical grade anti-aging and regenerative therapies that work faster, easier, and safer. Dustin possesses unparalleled knowledge cultivated from …
Guest: Dustin Baker
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Wellness Talk with George Batista
Dec. 25, 2023

The Power of Qigong and the Healer Within with Dr. Roger Jahnke

Dr. Roger Jahnke, OMD, is one of the most respected luminaries in the fields of evidence-based mind-body practice, wellness, integrative medicine, and Chinese medicine for self-transformation. https://www.georgebatista.com T…
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Wellness Talk with George Batista
Dec. 4, 2023

Benefits of Colostrum, The Slight Edge Philosophy of Health and Success

Colostrum: Liquid Gold for Immunity, Gut Health, and Athletic Recovery The Slight Edge Philosophy Alliance for Natural Health - givetoanh.org https://www.georgebatista.com Spectrum Vibrance: https://collabs.shop/s0emjo The W…
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Wellness Talk with George Batista
Oct. 23, 2023

What you need to know about Osteoporosis and Bone Health with Dr. John Neustadt

Omega-3s DHA and EPA Needed for Lung and Muscle Health Step Count Science: The Hidden Health Benefits of Winter Walking Interview with Dr. John Neustadt https://www.georgebatista.com Spectrum Vibrance: https://collabs.shop/s…
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Wellness Talk with George Batista
Sept. 25, 2023

What grip strength can tell you about how well you’re aging

What grip strength can tell you about how well you’re aging Strength Training Can Help Lower Your Blood Pressure, Especially If You're Over 50 Interview with Dr. Terry Zachary Dr. Zachary's website: https://www.doczac.com/ H…