The Cost of a Digital Wake-Up Call

This week on Wellness Talk, George kicks off the show by taking a closer look at META’s reported $17 billion settlement and what it could mean for the future of social media, Big Tech, and the way these platforms affect our families.

George then shares practical tips for parents on how to navigate social media when you have kids—from setting healthy boundaries to being more aware of how technology is influencing their daily lives.

In the second half of the show, John explores the second precept from The Way to Happiness: “Be Temperate.” John connects this principle to our relationship with social media and Big Tech, discussing why moderation and self-control are becoming increasingly important in a digital world where we're constantly encouraged to scroll, watch, click, and consume.

From the courtroom to our homes, this week's Wellness Talk asks an important question: Are we in control of technology, or is technology starting to control us?

Listen in and join the conversation about social media, parenting, wellness, and finding balance in an increasingly digital world.

www.georgebatista.com

www.johnhenrysoto.com

*This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician