Weekly Wellness Report #5 - Taking Heartburn Pills Every Day? What You Should Know

Heartburn relief can be quick—but what should you know about taking these medications long-term?

In this week’s **Weekly Wellness Report**, George examines the Wellness Resources article, “Are Your Heartburn Medications Putting Your Health at Risk?” He explores concerns surrounding prolonged use of proton pump inhibitors (PPIs), including potential nutrient deficiencies and reported links to kidney problems, bone fractures, infections, and cognitive health.

George also discusses why an association doesn’t necessarily prove a medication caused a health problem, why these treatments can still be important, and how everyday habits may help manage acid reflux. From meal timing to identifying food triggers, this episode encourages a more informed approach to digestive health.

**Do you still need your heartburn medication—and when was the last time you reviewed it with your healthcare provider?**

This episode is for educational purposes. Speak with your prescribing clinician before stopping or changing any medication.