March 18, 2024
Resolving Colds to Advanced COVID with Methylene Blue
OMNS (Feb 4, 2023) Linus Pauling first coined the word "orthomolecular" in an article he wrote in the journal Science in 1968. Quite simply, ortho means correct or right, and molecular refers to the simplest building block of any substance. Dr. Pauling started the whole concept of orthomolecular medicine by pointing out that the only true way to prevent or treat any medical condition is to restore whatever important natural substances (nutrients, vitamins, minerals) that are depleted. And the corollary of this approach to healthcare is that no patient is sick because they have low levels of any synthesized agents (prescription drugs) that are not found in nature.
http://orthomolecular.org/resources/omns/v19n08.shtml
Exercise might be the key to a younger, sharper immune system
Date:October 14, 2025Source:Fundação de Amparo à Pesquisa do Estado de São PauloSummary:Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had immune cel…
his easy daily habit cuts heart risk by two thirds
Date:October 28, 2025Source:University of SydneySummary:New research reveals that walking in longer, uninterrupted bouts of 10–15 minutes significantly lowers cardiovascular disease risk—by up to two-thirds compared to shorter strolls. S…