Brain Health Episodes

May 24, 2025

The Diet-Alzheimer’s Link and the Suppression of Natural Prevention

Despite over $40 billion spent on Alzheimer’s drug development—most notably anti-amyloid antibody (AAA) drugs with minimal impact and major risks—natural interventions like B vitamins and omega-3s show far greater promise in ...

Listen to the Episode
Jan. 26, 2025

6 Key Nutrients to Keep Up Your Mood and Energy

Winter brings cozy nights and festive moments, but it also comes with shorter days, colder weather, and less sunlight. These changes can strain your mood and metabolism, leaving you feeling sluggish, tired,   feeling down, and craving comfort foods....

Listen to the Episode