The Environmental Working Group (EWG) released its 2025 Dirty Dozen list, a “Shopper’s Guide to Pesticides in Produce,” and it serves as a solid reminder that we still have a lot of work to do when it comes to cleaning up the...
Did you know that chemicals in the food and water supply, personal products, and home or work environments affect your ability to maintain a healthy weight? Numerous widely used chemicals across the globe have created a burde...
Whether applied to your lawn, public spaces, orchards, or farmland, pesticides, herbicides, and insecticides are nearly impossible to avoid. These chemicals are used worldwide and are found in the food you eat, water you drin...
You’ve probably heard about cleanses or short-term detoxes. The truth is your body detoxifies nonstop—flushing out toxins from daily exposures and natural metabolic processes. But in today’s world, where toxins are prevalent, giving your body the...
You trust lab results to tell you if you're healthy—but what if they don’t tell the full story? You may feel like you're aging faster, struggling with brain fog, or noticing a dip in energy, yet your vitamin B12 levels appear “normal.” A...
Most clinicians are familiar with the concept that when a little is good, more is often better, but a lot is still reliably toxic. This results in the mindset of there being little chance of doing harm with supplementing a "little," especially when...