Exercise Episodes
Built to Last: Muscle, Aging, and You
GLP-1 weight loss medications are everywhere right now—but what aren’t people talking about? In this episode, we break down the emerging concern around significant muscle loss associated with GLP-1 drugs and how that can quie...
Turmeric: The Golden Ticket to Joint Health & Repair
Turmeric is a golden powerhouse with benefits for everyone! Used for thousands of years in Indian and Asian cultures, this vibrant spice continues to be a modern-day miracle. From supporting joints and cartilage to promoting heart health, sharp brain...
Best Supplements for Athletic Performance and Recovery
The ability of your body to recover from exercise and training is vital to maintaining peak performance. During exercise, it is normal for tiny microscopic damage to occur to muscles, joints, ligaments, and bones. When the body repairs itself...
A Paradigm Shift in Chronic Disease Management
This week George discusses how Short-term cognitive boost from exercise may last for 24 hours. A new proposal from Dr. Richard Cheng on a new holistic approach to chronic disease and how a Timeless Health Tonic can help you with overall health and...
Lower Back Pain Relief: 6 plus Recommended Remedies
My Back Pain ProblemsLower Back Pain Relief: 6+ Recommended RemediesFoundation Traininghttps://www.georgebatista.comGreen Vibrance: vibrance.georgebatista.comWellness Resource: myvitaminresource.comProtonmail: Protonmail.georgebatista.com...
Physical Activity Is Crucial for Longevity
- Researchers plan to retract landmark Alzheimer’s paper containing doctored images- Physical Activity Is Crucial for Longevity- Study: Women Can Boost Longevity With Half as Much Exercise as Men- Fisetin: The Natural Senolytic for Anti-Aging and...
How to Have a Vibrant Immune System with Ted Parker
n 1992, on the second floor of a barn in the hamlet of Great Valley, NY, Vibrant Health was born. Founder Mark Timon, a nutrition scientist, had set aside a few thousand dollars to manufacture the first 500 jars of Green Vibrance, the worlds first...
Healthy Bones and Immunity Depend on a Healthy Microbiome
- The Bone Drug Facade- Bone Health Depends on Calcium, Team Player Nutrients and Gut Flora- Mechanism by which exercise strengthens bones and immunityhttps://www.georgebatista.comGreen Vibrance: vibrance.georgebatista.comWellness Resource:...
Is Exercise is Twice as Effective as Anti-Depressants at Treating Dep…
- Is Exercise is Twice as Effective as Anti-Depressants at Treating Depression?- Protein-rich breakfast boosts satiety and concentration- Niacinamide: An Antioxidant for Pancreas and Liver- New - Largest Covid Vaccine Study released...
The Power of Walking: Unlocking Health Benefits Step by Step
- Nutritional Support to Aid Your Daily Steps- The Power of Walking: Unlocking Health Benefits Step by Step- Playing an instrument, singing may help preserve brain healthhttps://www.georgebatista.comProtonmail - Protonmail.georgebatista.com...
An Alternative Approach to Human Growth Hormone with Dustin Baker
Dustin is President of BioProtein Technology which offers non-synthetic pharmaceutical grade anti-aging and regenerative therapies that work faster, easier, and safer. Dustin possesses unparalleled knowledge cultivated from y...
The Power of Qigong and the Healer Within with Dr. Roger Jahnke
Dr. Roger Jahnke, OMD, is one of the most respected luminaries in the fields of evidence-based mind-body practice, wellness, integrative medicine, and Chinese medicine for self-transformation. https://www.georgebatista.com Th...
Benefits of Colostrum, The Slight Edge Philosophy of Health and Succe…
Colostrum: Liquid Gold for Immunity, Gut Health, and Athletic Recovery The Slight Edge Philosophy Alliance for Natural Health - givetoanh.org https://www.georgebatista.com Spectrum Vibrance: https://collabs.shop/s0emjo The We...
What you need to know about Osteoporosis and Bone Health with Dr. Joh…
Omega-3s DHA and EPA Needed for Lung and Muscle Health Step Count Science: The Hidden Health Benefits of Winter Walking Interview with Dr. John Neustadt https://www.georgebatista.com Spectrum Vibrance: https://collabs.shop/s0...
What grip strength can tell you about how well you’re aging
What grip strength can tell you about how well you’re aging Strength Training Can Help Lower Your Blood Pressure, Especially If You're Over 50 Interview with Dr. Terry Zachary Dr. Zachary's website: https://www.doczac.com/ Ha...