Hydration Episodes
Electrifying the Heart AFib, Energy, and Nutrition
In this episode, we explore the powerful connection between mitochondrial dysfunction and heart rhythm disorders, including AFib. Often called the “powerhouses” of the cell, mitochondria play a critical role in cardiac energy...
Charlie Interviews George Batista on First Responder Nutrition
In this episode, Charlie sits down with renowned nutrition expert George Batista for an eye-opening conversation designed specifically for first responders. From long shifts to high-stress situations, first responders face un...
Glow, Move, Thrive Unlocking the Power of Collagen & Keratin
Feeling less bounce in your step—or in your skin? Collagen peptides and keratin are two of the most powerful structural proteins your body depends on for strength, flexibility, and resilience—from your bones and joints to you...
Turmeric: The Golden Ticket to Joint Health & Repair
Turmeric is a golden powerhouse with benefits for everyone! Used for thousands of years in Indian and Asian cultures, this vibrant spice continues to be a modern-day miracle. From supporting joints and cartilage to promoting heart health, sharp brain...
Long Covid Research and Solutions with Keith C. Ellis, PhD
Dr. Keith Ellis is a Scientist and Associate Professor of Medicinal Chemistry that is dedicating his time, energy, and talents to helping people recover from Long Covid. Dr. Ellis is using his knowledge, expertise, and experience in medicinal...
6 Natural Solutions for Rosacea and Skin Health
Rosacea Treatment: 6 Natural Ways to Treat Your SkinRosacea – Linked with Gut, Nerve and Immune System Dysfunctionhttps://www.georgebatista.comGreen Vibrance: vibrance.georgebatista.comWellness Resource: myvitaminresource.com...
Tips for Slowing Down Viral Replication
Tips for Slowing Down Viral ReplicationLow magnesium levels increase disease riskBDNF: The Key to Better Mood, Metabolism, and Weight Controlhttps://www.georgebatista.comGreen Vibrance: vibrance.georgebatista.comWellness Resource:...
Chrononutrition, Meal Timing and Metabolic Syndrome
- Nutrients and Chrononutrition: Biological Clock Enhancers- Meal Timing, Weight Loss, and Metabolic Syndrome- FDA Closes in on Your Supplementshttps://www.georgebatista.comProtonmail - Protonmail.georgebatista.comWellness Resources -...
Symptoms of Electrolyte Imbalance, Plus How to Solve It
How pre- and postnatal B-12 vitamins improve breast milk vitamin B-12 levels, which supports infant brain development Symptoms of Electrolyte Imbalance, Plus How to Solve It A Closer Look at GI & Muscle Helper's Nutritional P...
What you need to know about Osteoporosis and Bone Health with Dr. Joh…
Omega-3s DHA and EPA Needed for Lung and Muscle Health Step Count Science: The Hidden Health Benefits of Winter Walking Interview with Dr. John Neustadt https://www.georgebatista.com Spectrum Vibrance: https://collabs.shop/s0...