Motivation Episodes

Built to Last: Muscle, Aging, and You
Feb. 1, 2026

Built to Last: Muscle, Aging, and You

GLP-1 weight loss medications are everywhere right now—but what aren’t people talking about? In this episode, we break down the emerging concern around significant muscle loss associated with GLP-1 drugs and how that can quie...

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Where Biotech Meets Balance with Dr. Christina Rahm (Replay)
Dec. 28, 2025

Where Biotech Meets Balance with Dr. Christina Rahm (Replay)

Dr. Christina Rahm has worked as a medical, clinical, and research scientist in the pharmaceutical, nutraceutical, and biotechnology industries for Janssen, Johnson & Johnson, Biogen Idec/Biogen, UCB, Bristol Meyers Squibb, a...

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Can Nutrient Deficiencies Hinder Your Creativity Lets Talk....
Aug. 24, 2025

Can Nutrient Deficiencies Hinder Your Creativity Lets Talk....

As artists, we often demand so much from ourselves—long nights, endless rehearsals, constant creating—without realizing that our bodies need proper fuel to keep up with our vision. Nutrient deficiencies can creep in quietly, ...

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Should we Listen to Health Gurus? The John Henry Soto Show
March 13, 2025

Should we Listen to Health Gurus? The John Henry Soto Show

Health gurus have gained dedicated audiences largely due to their deep research into natural wellness and alternative health solutions. Many of these influencers spend years studying nutrition, fitness, and holistic healing methods, often drawing from...

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Is the Tide Turing in Health? What Can You Do?
Sept. 30, 2024

Is the Tide Turing in Health? What Can You Do?

Senator Ron Johnson and a panel of experts provide a foundational and historical understanding of the changes that have occurred over the last century within public sanitation, agriculture, food processing, and healthcare industries which impact the...

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How To Fit a Healthy Lifestyle into a Busy Schedule
March 25, 2024

How To Fit a Healthy Lifestyle into a Busy Schedule

- Study Finds Maternal Inflammation Risk Factors Associated With Children’s Behavioral, Emotional Regulation- Magnesium Benefits for Heart Health, Performance and Sleep- How To Fit a Healthy Lifestyle into a Busy Schedule ...

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Promoting and Protecting Natural Approaches to Health with Rob Verkerk
Feb. 15, 2024

Promoting and Protecting Natural Approaches to Health with Rob Verkerk

Robert Verkerk PhD is an internationally acclaimed expert in health, agricultural and environmental sustainability with nearly 40 years of experience in the non-profit sector, academia and as a consultant. His extensive academic background in ecology...

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The Power of Walking: Unlocking Health Benefits Step by Step
Feb. 12, 2024

The Power of Walking: Unlocking Health Benefits Step by Step

- Nutritional Support to Aid Your Daily Steps- The Power of Walking: Unlocking Health Benefits Step by Step- Playing an instrument, singing may help preserve brain healthhttps://www.georgebatista.comProtonmail - Protonmail.georgebatista.com...

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Benefits of Colostrum, The Slight Edge Philosophy of Health and Success
Dec. 4, 2023

Benefits of Colostrum, The Slight Edge Philosophy of Health and Succe…

Colostrum: Liquid Gold for Immunity, Gut Health, and Athletic Recovery The Slight Edge Philosophy Alliance for Natural Health - givetoanh.org https://www.georgebatista.com Spectrum Vibrance: https://collabs.shop/s0emjo The We...

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How Medications and Toxins Affect Nutrient Status
Nov. 13, 2023

How Medications and Toxins Affect Nutrient Status

Selenium reduces mixtures of environmental pollutants' harmful effects on health 8,000 steps a day to reduce the risk of premature death Can You Take Multivitamins With Antibiotics? The Hidden Impact: Meds that Deplete Vitami...

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