Motivation Episodes

This week on the podcast, George steps into new territory with his very first live Q&A session. Tune in as he answers real-time questions from listeners on health, wellness, and supplements—covering everything from daily routines and nutrition basics to cutting through the noise in the supplement world. Whether you're just getting started on your wellness journey or looking to fine-tune your approach, this interactive episode is packed with practical insights and honest advice straight from the ...

In this episode of Wellness Talk, we take a closer look at the growing conversation around GLP-1 medications and their unintended health impacts. We break down recent article highlights revealing how these popular drugs may contribute to nutrient deficiencies—and what that means for your overall wellness. From there, we explore emerging research linking GLP-1 use to bone loss, decreased bone strength, and an increased risk of gout, helping you better understand the bigger picture behind th...

GLP-1 weight loss medications are everywhere right now—but what aren’t people talking about? In this episode, we break down the emerging concern around significant muscle loss associated with GLP-1 drugs and how that can quietly impact metabolism, strength, and long-term health. We also explore the surprising connection to SIBO (Small Intestinal Bacterial Overgrowth) and what it means for gut health during rapid weight loss. From there, we zoom out and talk about muscle strength and aging—why m...

Dr. Christina Rahm has worked as a medical, clinical, and research scientist in the pharmaceutical, nutraceutical, and biotechnology industries for Janssen, Johnson & Johnson, Biogen Idec/Biogen, UCB, Bristol Meyers Squibb, and Alexion. Additionally, she worked on the corporate side for Pfizer, Biogen, and Janssen and is currently the Chairman of International Science Nutrition Society and Chief Science Officer for ROOT Wellness. Dr. Rahm has also served as a formulator for several companies and...

As artists, we often demand so much from ourselves—long nights, endless rehearsals, constant creating—without realizing that our bodies need proper fuel to keep up with our vision. Nutrient deficiencies can creep in quietly, leaving us drained, unfocused, and even emotionally unsteady, which directly impacts our production and creative drive. But the good news is, when we take care of our health—whether through better nutrition, rest, or mindful habits—we unlock deeper energy, sharper focus, and...

Health gurus have gained dedicated audiences largely due to their deep research into natural wellness and alternative health solutions. Many of these influencers spend years studying nutrition, fitness, and holistic healing methods, often drawing from...

Senator Ron Johnson and a panel of experts provide a foundational and historical understanding of the changes that have occurred over the last century within public sanitation, agriculture, food processing, and healthcare industries which impact the...

- Study Finds Maternal Inflammation Risk Factors Associated With Children’s Behavioral, Emotional Regulation - Magnesium Benefits for Heart Health, Performance and Sleep - How To Fit a Healthy Lifestyle into a Busy Schedule ...

Robert Verkerk PhD is an internationally acclaimed expert in health, agricultural and environmental sustainability with nearly 40 years of experience in the non-profit sector, academia and as a consultant. His extensive academic background in ecology...

- Nutritional Support to Aid Your Daily Steps - The Power of Walking: Unlocking Health Benefits Step by Step - Playing an instrument, singing may help preserve brain health https://www.georgebatista.com Protonmail - Protonmail.georgebatista.com...

Colostrum: Liquid Gold for Immunity, Gut Health, and Athletic Recovery The Slight Edge Philosophy Alliance for Natural Health - givetoanh.org https://www.georgebatista.com Spectrum Vibrance: https://collabs.shop/s0emjo The Wellness Company - https://www.twc.health/Batista Wellness Resources - http://www.myvitaminresource.com (Promocode: counterparts - For free shipping) https://www.instagram.com/georgebatistajr/ https://rumble.com/c/c-5283679 https://open.spotify.com/show/5MvjsMT... h...

Selenium reduces mixtures of environmental pollutants' harmful effects on health 8,000 steps a day to reduce the risk of premature death Can You Take Multivitamins With Antibiotics? The Hidden Impact: Meds that Deplete Vitamin D and How it Affects Your Health https://www.georgebatista.com Spectrum Vibrance: https://collabs.shop/s0emjo The Wellness Company - https://www.twc.health/Batista Wellness Resources - http://www.myvitaminresource.com (Promocode: counterparts - For free shipping) http...