Stress Episodes

In this episode, we break down two major policy developments shaping public health, corporate accountability, and medical freedom in America. First, we examine the bipartisan House vote that removed a controversial pesticide liability shield from the Farm Bill — a move advocates are calling a “major win” for farmers, consumers, and families seeking accountability from chemical manufacturers. We explore what the provision would have done, why opposition grew across party lines, and what this mean...

This week on the podcast, George steps into new territory with his very first live Q&A session. Tune in as he answers real-time questions from listeners on health, wellness, and supplements—covering everything from daily routines and nutrition basics to cutting through the noise in the supplement world. Whether you're just getting started on your wellness journey or looking to fine-tune your approach, this interactive episode is packed with practical insights and honest advice straight from the ...

This week on Wellness Talk, we’re diving into the science and inspiration behind feeling your best—inside and out.

First, we explore how to manage cortisol and stress to support steady energy, balanced mood, and better sleep. Learn practical, research-backed strategies to help your body stay resilient in a fast-paced world.

Next, we break down the essential roles of each B vitamin and how they contribute to everything from brain function to metabolism. If you’ve ever wondered what B12 vs. B6 a...

This week we dive deep into the science behind Vitamin C and its true potential. More than just an immunity booster, Vitamin C is a powerhouse that supports everything from skin health to energy levels and beyond. In this podcast, we'll explore the optimal administration of Vitamin C—how to harness its full potential for your overall health and well-being.




Key Points:


Why Vitamin C Does Far More Than Support Immunity


The Best Ways to Administer Vitamin C for Maximum Absorption


The...

Sharyl Attkisson is a nonpartisan investigative journalist, five-time Emmy Award winner, and recipient of the Edward R. Murrow award for investigative reporting. She is the NYT bestselling author of Slanted: How the news media taught us to love censorship and hate journalism; The Smear: How Shady Political Operatives and Fake News Control What You See, What You Think and How You Vote, and Stonewalled. She is host, investigative reporter, and managing editor of the Sunday morning national TV news...

Omega-3 DHA is an essential and incredibly vital nutrient for health. In recent years, its importance during pregnancy, breastfeeding, and infancy has been widely recognized and supported. This is great! But, does the need for DHA stop as your child grows and reaches maturity? Not at all! Daily intake of omega-3 DHA remains essential throughout life. Are you and the children in your life getting enough DHA?

This week George discusses how important DHA is not only for children's growth but use a...

Do You Need a Multivitamin? What Science Says About Brain Health and Memory Dr. Lewis is past full-time Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine and the Founder and President of Dr Lewis Nutrition™. He is a Diplomate, Faculty Member, and Advisor of the Medical Wellness Association. He has been the principal investigator of over 30 different studies on human health in his research career. During that time, he ...

My Back Pain Problems
Lower Back Pain Relief: 6+ Recommended Remedies
Foundation Training

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How stress knocks out your cognitive reserve

Adrenal Glands Need Antioxidants and Nourishment

Physical activity reduces stress-related brain activity to lower cardiovascular disease risk

Pantethine: The Superior B Vitamin for Energy, Brain Function, and Heart Health

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Natural Remedies for Restless Legs
Study examines effect of fish oil in older adults' brains
Study: Eggs Might Help Prevent Alzheimer’s
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Dr Glenn Livingston, Ph.D. is a veteran psychologist and longtime CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Doctor Glenn’s work, theories, and research have been published in major periodicals like The New York Times, The Los Angeles Times and The Chicago Sun Times.
Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Doctor Livingston spent several decades researching the n...

How Pantethine Improves Energy and Lipid Health

B vitamins can potentially be used to treat advanced non-alcoholic fatty liver disease

Health Freedom Threatened by WHO Power Grab

Proposed Amendments to the International Health Regulations (2005): https://apps.who.int/gb/wgihr/pdf_files/wgihr1/WGIHR_Compilation-en.pdf

Why the world needs viruses to function

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Q10 Critical for Energy: Know the Meds that Drain Your Q10

5 Ways to Increase Nitric Oxide Naturally

Spotlight - The Vibrant Health Brand

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Nutrients and Chrononutrition: Biological Clock Enhancers

Meal Timing, Weight Loss, and Metabolic Syndrome

FDA Closes in on Your Supplements

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February 2022 - George talks with Julie Schiffman about Emotional Freedom Technique. How we can relieve stress and anxiety using this life changing practice.

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Dr. Roger Jahnke, OMD, is one of the most respected luminaries in the fields of evidence-based mind-body practice, wellness, integrative medicine, and Chinese medicine for self-transformation.

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Boost Your Holiday Health: Tips for Mood, Digestion, Immunity, and More
A Functional Approach to Nutrition and Gut Health with Sandy Wesson
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How pre- and postnatal B-12 vitamins improve breast milk vitamin B-12 levels, which supports infant brain development

Symptoms of Electrolyte Imbalance, Plus How to Solve It

A Closer Look at GI & Muscle Helper's Nutritional Power

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Colostrum: Liquid Gold for Immunity, Gut Health, and Athletic Recovery

The Slight Edge Philosophy

Alliance for Natural Health - givetoanh.org

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7 Tips to Strengthen Your Immune System Daily

Black cumin plus vitamin D equals a top antiviral combination

Vitamin C Questions: Answered

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Potassium-rich foods offer health benefits for older women: study

Interview with Marie Hoag

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