Articles

B12 and Vitamin D Needed for Rotator Cuff Health

Wellness Resources When your shoulder aches and it is hard to move your arm, everything becomes more difficult. Stretches and...

Vitamin D and Magnesium: Essential Partnership for Health

Wellness Resources Many nutrients function in tandem in the body. Just like your body needs a balance with work and play, sleep and...

Update: Major Supplement Victory

By ANH-USA …but we’re not out of the woods yet. Let’s keep up the pressure to protect access to the supplements you need to stay healthy....

Vitamin B may reduce risk of stroke

Zhengzhou University (China) September 23, 2022 Researchers have uncovered evidence that suggests vitamin B supplements could help to...

Just 10 minutes of breathing exercises a day lowers blood pressure

DAILYMAIL.COM It's a technique self-help gurus and influencers swear by for controlling stress levels. Now experts have shown that...

B Vitamin Deficiency: Are You at Risk?

Wellness Resources Are you at risk for a B vitamin deficiency? The answer is undoubtedly yes. B vitamins are essential nutrients that...

Important Things to Know About Iron Deficiency

Wellness Resources Iron deficiency is the most common mineral deficiency in the world, affecting up to 2 billion people. Children,...

This Popular Diet Is Still One Of The Best At Preventing Cognitive Decline

Health Digest The results of a recent study published in Alzheimer's and Dementia further support the theory that adhering to a...

Daily multivitamin may improve cognition and possibly protect against decline, study suggests

Wake Forest University Could taking a daily multivitamin help maintain cognitive health with aging and possibly prevent cognitive...