By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Arginine is an amino acid most noted for its role with nitric oxide, blood vessel regulation, and athletic performance, but arginine does more than this. Learn more about this a…
By Wellness Resources The ability of your body to recover from exercise and training is vital to maintaining peak performance. During exercise, it is normal for tiny microscopic damage to occur to muscles, joints, ligaments, and bones. When the b…
Hello Wellness Talk listeners! This month we had a lot of interesting discussions about natural allergy relief options, male reproductive health, bone strength, and the importance of DHA for children. We also covered some fascinating blog posts on f…
By Steven Middendorp HHS Secretary Robert F. Kennedy Jr. and FDA Administrator Marty Makary, MD, MPH, announced steps the FDA is taking to transition away from synthetic petroleum-based food dyes, which aligns with European countries. Secretary K…
Date:April 16, 2025Source:University of TurkuSummary:A new imaging study showed that listening to favorite music affects the function of the brain's opioid system. A new imaging study by the Turku PET Centre in Finland showed that listening t…
By Dr. Josh Axe, DC, DNM, CN March 26, 2024 According to the Allergy and Asthma Foundation of America, an estimated 50 million Americans (one in five people) suffer from some type of allergies. The chances are high that you or someone you know dea…
By Tracy Beanz & Michelle Edwards Guess what? Instead of preventing influenza among working-aged adults, this year’s flu vaccine has actually increased the risk of developing influenza by 27 percent. That’s right—this year&rsq…
By Tracy Beanz The U.S. Food and Drug Administration (FDA) approved sucralose in 1998 for use in food as a sweetener. Six hundred times sweeter than table sugar, sucralose has found its way into over 6,000 food products, including baked goods, be…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Over the past few generations, male fertility and sperm counts have declined in America and across the globe. Epidemiology studies show that male fertility has been decreasing s…
By Joe Boland Dementia is unfortunately an increasingly common reality for many older adults around the globe, with some experts estimating that by the year 2060, 1 million U.S. adults will develop dementia each year, up from roughly 514,000 per ye…