Medical News Today Diabetes is a condition that impairs the body’s ability to control blood sugar levels. Blood glucose levels become too high because the body stops producing or responding to insulin, the hormone that regulates blood gl…
University of Georgia When intermittent fasting became all the rage among Hollywood celebrities, skeptics balked at the idea of skipping meals. But new research from the University of Georgia suggests the celebs might not have been that far off. …
Wellness Resources Currently in America, 88 million people, or 45% of all adults, have difficulties with slightly chronically increased blood sugar or prediabetes. By 2030, the number of people worldwide with prediabetes is expe…
Wellness Resources Type 2 diabetes is a disease process principally influenced by diet and lifestyle choices. Decades of sedentary lifestyle choices and consumption of nutrient depleted food have left millions of individuals struggling with the eff…
BY JOHN LEAKE Ed Dowd just sent me a Tweet as I was walking into a coffee shop and it prompted me to do a jaw-dropping double take. It’s amazing to me how much our world has changed for the worst in the last three years. Prior to 2020, I only…
Wellness Resources Omega 3 fish oil (DHA) and phosphatidylserine (PS) are two types of fat great for brain function, structure and health. They are essential components of cell membranes and support electrical function, mitochondrial activity, and …
American Academy of Neurology People with amyotrophic lateral sclerosis (ALS) who eat more foods high in certain omega-3 fatty acids like flaxseed oil, walnuts, canola oil and pumpkin seeds may have a slower physical decline from the dise…
An alternative, natural, holistic health system, aided by practitioners who don’t need an expensive high-tech infrastructure behind them or expensive patented drugs, would be far more egalitarian than the current system — and the general…
Wellness Resources Key Points • Poor diet, sedentary lifestyle, and high fructose consumption increase fatty liver.• Regular exercise, dietary changes, and the avoidance of alcohol are crucial for maintaining a healthy liver and waistlin…
Wellness Resources Your liver plays a central role in the metabolism of any type of calorie. During weight gain your liver is being punched in the nose by inflammatory metabolic flu signals1 coming from your white adipose tissue (stored f…