Summertime humidity, storms, and more can quickly bring on mold issues in your work or home environment. Mold toxin effects are more than just a musty smell in the basement or the need to open a window to let in some fresh air. It can have long-last…
Do you ever notice hair loss after a period of significant stress? Stressors of all kinds impact your entire body. The release of free radicals from emotional or physical stress, excessive high heat from the hair dryer, hair coloring, illness, obesi…
You know the feeling – a heavy head, yawning, irritability, ready to fall asleep in a moment, or climbing a flight of stairs feels like a mountain. Too often, it is all blamed on aging, but there is much more to it. Blood sugar stability, slee…
Boswellia, also known as frankincense, is an Ayurvedic herb commonly used in India, China, and Middle East. It has a long history of use for joint and connective tissue support. Boswellia also provides exceptional support for gastrointestinal, metab…
You have many options when it comes to choosing a supplement that can help you maintain a healthy and happy body. However, there is only one supplement that can help support a healthy gut, help your joints, improve your skin and hair, and even aid w…
Joint health and comfort are influenced by many things. For decades, glucosamine, chondroitin, and MSM sulfur have been popular nutrients to fend off the effects of creaky, aging joints. Many individuals have substantially benefi…
You've probably heard that breakfast is the most important meal of the day. But in reality, not all breakfasts are made equal, and eating sugary cereals, carb-filled bagels, and toast with jam can do more harm than good. The good news is that by mak…
Ashwagandha is an Ayurvedic herb used since 3000 BC in India as a multipurpose tonic for numerous health benefits. Traditionally, it has been used for stress, weakness, and male and female health. Over the years, ashwagandha has been found help…
Your body’s fat tissue is a complex endocrine system that consists of three types of fat: brown, white, and beige. Each tissue has different properties. For the last several years, researchers have studied ways to activate and increase the amo…
Imagine your world with significantly impaired vision or loss of sight. This is almost unimaginable as we use our eyes for so much. The eyes are amazing sensory organs and part of an incredibly complex neural network within your brain that provides …