Exercise Episodes

Study shows Just 10 minutes of this a day can help lower blood pressure B12 and Vitamin D Needed for Rotator Cuff Health Daily Super Pack Website - http://www.georgebatista.com Wellness Resources - http://www.myvitaminresourc...

Betsy Paradise a Certified Cryotherapy Specialist in Medical Aesthetics. She's worked in the body contouring and fat reduction industry for over 17 years and has been in the aesthetics industry for 27 years in total. She has ...

Replay ShowWestern Style diet makes you die youngReport on L-CarnitinePomegranate protects HDL CholesterolGreen Tea turns on fat burningBlood lead levels in childrenHow to stay present Support the show (https://www.patreon.co...

Replay ShowMagnesium and heart disease riskFitness Lowers cancer risk 20 years and onHelpful ways to better afford organic foodYoga for brain function13 Tips for living happy, wild and freeQuestion about heart palpitations Su...

This week George discusses:Fish Oil and spinal nerve damageBroccoli beats OsteoarthritisBreast Cancer and Vitamin D status12 minutes a week of training is beneficialScience on Whey protein Support the show (https://www.patreo...

This week George discusses:Study on men who skip breakfastMore benefits of CoQ10Bodyweight exercisesBenefits of GlucosamineStress EatingQuestion about Thyroid and Testosterone Support the show (https://www.patreon.com/wellnes...

This week George discusses:Magnesium and heart disease riskFitness Lowers cancer risk 20 years and onHelpful ways to better afford organic foodYoga for brain function13 Tips for living happy, wild and freeQuestion about heart...

This week George discusses:Gut flora influences brain developmentCardio and weight training reduces access to health careThe health benefits of mushroomsAmericans fail on exerciseSuper charge your health with chia seedsEpigen...

This week George discusses:Exercise cuts breast cancer riskRegular exercise reduces the risk of liver cancerMediterranean diet and memoryRelaxation practice alters your genesHow protein helps weight loss Support the show (htt...

This week George discusses:Amazing New World of HDL CholesterolMore people sit at work, more disease riskPhysical Activity Really Does Enhance CognitionHealth Benefits of BromelainHow You Should Read Nutrition LabelsMeditatio...

This week George discusses:Supplements that give your brain a boostLose fat faster before breakfastMuscle loss halted with alkaline diet and vitaminsMagnesium deficiency causes heart disease7 Reasons to eat more saturated fat...

George discusses:Anti-Viral properties of Grape Seed ExtractVitamin D levels and arthritis plain3 Supplements to build muscle massPoor exercise habits increase your risk for spinal injuries Support the show (https://www.patre...

Green Tea Extract Lowers Blood PressureVitamin B6 deficit Promotes InflammationTocotrienol E- A Miracle of Mother NatureFiber Intake Linked to Longer Life Dance your Way to Better Physical and Mental Health Support the show (...