Mindful Living Episodes

This week on the podcast, George steps into new territory with his very first live Q&A session. Tune in as he answers real-time questions from listeners on health, wellness, and supplements—covering everything from daily rout...

In this episode, we explore how modern childhood is being reshaped by screens, schedules, and shifting habits—and what it all means for kids’ development and well-being. We begin with emerging research linking infant screen e...

Why do some people take a pill or receive a shot with no ill effects, while others experience lifelong complications—or even fatal outcomes? In this episode, we explore how a rapidly growing field called epigenetics may help ...

In this powerful and eye-opening episode, we sit down with John Henry Soto, who shares his personal journey through illness, frustration, and ultimately transformation. After struggling with health issues and feeling let down...

Sharyl Attkisson is a nonpartisan investigative journalist, five-time Emmy Award winner, and recipient of the Edward R. Murrow award for investigative reporting. She is the NYT bestselling author of Slanted: How the news medi...

As artists, we often demand so much from ourselves—long nights, endless rehearsals, constant creating—without realizing that our bodies need proper fuel to keep up with our vision. Nutrient deficiencies can creep in quietly, ...

In broadcast media since 1999, Robert Scott Bell, D.A. Hom. (American Academy of Clinical Homeopathy 1994) served on the board of the American Association of Homeopathic Pharmacists (1999-2001), currently serving on the Board...

Thomas Sowell, one of the most incisive thinkers of our time, warned repeatedly about the dangers of intellectuals detached from real-world consequences. Though he rarely addressed medicine directly, his insights are striking...

The ability to feel sensations in your fingertips, feet, and elsewhere in your body is due to an amazing network of nerves. Nerves help you feel the slightest breeze or touch, hot or cold temperatures on your skin, the vibrat...

Health gurus have gained dedicated audiences largely due to their deep research into natural wellness and alternative health solutions. Many of these influencers spend years studying nutrition, fitness, and holistic healing methods, often drawing from...

This week George discusses the power of Cruciferous vegetables and the prized antioxidants I3C and DIM. Cruciferous vegetables and I3C and DIM compounds provide support like no other food on the planet.He also discusses Female Plus: New Formula for...

Rosacea Treatment: 6 Natural Ways to Treat Your SkinRosacea – Linked with Gut, Nerve and Immune System Dysfunctionhttps://www.georgebatista.comGreen Vibrance: vibrance.georgebatista.comWellness Resource: myvitaminresource.com...

- How stress knocks out your cognitive reserve- Adrenal Glands Need Antioxidants and Nourishment- Physical activity reduces stress-related brain activity to lower cardiovascular disease risk- Pantethine: The Superior B Vitamin for Energy, Brain...

Dr Glenn Livingston, Ph.D. is a veteran psychologist and longtime CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Doctor Glenn’s work, theories, and research have been published in...

Supplements slow disease progression during late stage of 'dry' age-related macular degeneration “Godfather of Vaccines” Dr. Stanley Plotkin Admits to Inadequate Vaccine Safety Testing How to Get Comfortable Being Uncomfortable R-Alpha Lipoic Acid...

Encore presentationBrain Fog and Irritability Linked to Glial Cell HealthToday's Guest - Sara-Chana Silverstein As a Master Herbalist RH (AHG) Sara spent much of her time teaching women about the use of complementary medicine, a practice which...

Dr. Roger Jahnke, OMD, is one of the most respected luminaries in the fields of evidence-based mind-body practice, wellness, integrative medicine, and Chinese medicine for self-transformation. https://www.georgebatista.com Th...

Abysmally Low Nutrients in Fast Food Test Results Psychedelics use for Veterans Interview with Paul Austin https://www.georgebatista.com Spectrum Vibrance: https://collabs.shop/s0emjo The Wellness Company - https://www.twc.he...

Brain Fog and Irritability Linked to Glial Cell Health Today's Guest - Sara-Chana Silverstein -Find Balance Using Herbal Remedies, Aromatherapy, and More Website : https://sarachana.com/ https://www.georgebatista.com Spectrum...

How Music Can Prevent Cognitive Decline Music as medicine? 30 minutes a day shows benefits after heart attack Playing the piano boosts brain processing power and helps lift the blues https://www.georgebatista.com The Wellness...

Gut Microbiome Impacts Joint Health How fit is your gut microbiome? Prebiotics and Probiotics: How Do They Work Together? https://www.georgebatista.com The Wellness Company - https://www.twc.health/Batista Wellness Resources ...

Finally The Lancet Acknowledges Natural Immunity Superior to Vaccines B vitamins regulate the immune system and improve cardiovascular and neurological systems Nutrients for Your Beating Heart https://www.georgebatista.com Th...

5 Nutrients to Combat Wintertime Blues Squalene: The Ideal Wintertime Supplement 5 Benefits of Unplugging for the Holidays + 5 Tips https://www.georgebatista.com The Wellness Company - https://www.twc.health/Batista Wellness ...

Your Nervous System 10 Steps to a Healthier Gut-Brain Connection The Mighty Vagus Nerve Nutrient Spotlight - Brain Protector Website - http://www.georgebatista.com Wellness Resources - http://www.myvitaminresource.com (Promoc...