Mindful Living Episodes

Engage with topics that promote mindfulness, mental clarity, and intentional living practices to enrich your daily experiences.
Interview with Dr Thomas Levy about Vitamin C and more
Nov. 25, 2021

Interview with Dr Thomas Levy about Vitamin C and more

Today we discuss Vitamin C and more with Dr Thomas Levy. Dr Levy's website https://www.peakenergy.com/ Dr Levy's book: https://www.medfoxpub.com/medicalnews/product/RVR/Rapid-Virus-Recovery-No-need-to-live-in-fear/ Website - ...

Listen to the Episode
Does Collagen Work? Benefits of Chlorella
Oct. 17, 2021

Does Collagen Work? Benefits of Chlorella

Today's Topics:Does Collagen Work? How to find the best supplementAre you getting enough Phytonutrients? What the latest research saysChlorella - A Superfood for you and the Planet http://www.platinumnutritionals.comhttp ://...

Listen to the Episode
Wellness Talk
Oct. 6, 2013

Wellness Talk

This week George discusses:Cinnamon for Brain HealthMore Statin side effectsLower diabetes risk with Omega-3sBenefits of Chia SeedsSuperfood review Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true) Supp...

Listen to the Episode
Wellness Talk
March 18, 2013

Wellness Talk

This week George discusses:Radiation Therapy and Heart Disease RiskLow Vitamin D and Insulin ResistanceStrength Training and Longer LifeAstaxanthin10 Methods for Back Pain Relief Support the show (https://www.patreon.com/well...

Listen to the Episode
Wellness Talk
Jan. 21, 2013

Wellness Talk

This week George discusses:Fast Food linked to asthma and allergiesBovine Colostrum and the FluMindfulness Meditation May Relieve Chronic InflammationThe Many Health Benefits of AvocadoFructose Can Increase Your Hunger and Le...

Listen to the Episode
Wellness Talk
Dec. 30, 2012

Wellness Talk

This week George discusses:Vitamin D deficiency influences heart healthVitamin D improves outcome even with low prostate cancer riskDigestive Inflammation, ghrelin and food cravingsCan giving actually improve healthMusic faci...

Listen to the Episode
Wellness Talk
Dec. 10, 2012

Wellness Talk

This week George discusses:Seven Tips for staying healthy, sane and stress-free during the holidaysBenefits of CinnamonMeditation fights flu better than pillsStudy on High Fructose Corn SyrupThe Slight Edge Principle. Support...

Listen to the Episode
Wellness Talk
Aug. 20, 2012

Wellness Talk

I3C and DIM for Breast and Prostate CancerWhat are the top alkaline-forming foods?Friendly flora turn off InflammationYoga may help stroke survivors improve balanceThe art of mindful eatingFluoride reduces children's IQ Suppo...

Listen to the Episode