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May 3, 2025

Cycles to Flames - Nutrition for Women at Any Phase

Did you know that certain nutrients are absolutely essential for a healthy menstrual cycle? I recently wrote about key minerals and protein for menstrual cycle wellness.  Today, the spotlight is on the powerful role certain vitamins and antioxidants,...

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April 26, 2025

Best Supplements for Athletic Performance and Recovery

The ability of your body to recover from exercise and training is vital to maintaining peak performance. During exercise, it is normal for tiny microscopic damage to occur to muscles, joints, ligaments, and bones. When the body repairs itself...

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Dec. 29, 2024

Top 17 Joint Supplements (Plus Foods That Support Joint Health)

This week George discusses: Top 17 Joint Supplements (Plus Foods That Support Joint Health) Our bodies are incredible machines, and joints are the hinges that keep us moving. Keeping your joints healthy is crucial for an active, pain-free life, but...

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Sept. 9, 2024

Billions Worldwide are Deficient in Critical Nutrients

Billions worldwide consume inadequate levels of micronutrients critical to human health Optimize Your Healing and Recovery with Nutrition Bromelain for Body Repair, Gluten and Biofilm Breakdown ...

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Sept. 2, 2024

Managing Stress and the Adrenal Glands

- How stress knocks out your cognitive reserve - Adrenal Glands Need Antioxidants and Nourishment - Physical activity reduces stress-related brain activity to lower cardiovascular disease risk - Pantethine: The Superior B Vitamin for Energy, Brain...

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Aug. 19, 2024

The Crisis of Magnesium Deficiency

Natural Remedies for Restless Legs Study examines effect of fish oil in older adults' brains Study: Eggs Might Help Prevent Alzheimer’s Thiamin Essential for Energy and Vitality https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com...

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June 17, 2024

Physical Activity Is Crucial for Longevity

- Researchers plan to retract landmark Alzheimer’s paper containing doctored images - Physical Activity Is Crucial for Longevity - Study: Women Can Boost Longevity With Half as Much Exercise as Men - Fisetin: The Natural Senolytic for Anti-Aging and...

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April 22, 2024

Environmental Toxins Affect Your Thyroid and Health

- Legal Battles and Health Risks: The Controversy Surrounding Ozempic - Environmental Toxins Affect Your Thyroid and Health - Acetyl-L-Carnitine Aids Metabolism, Detoxification, and Brain Health - Dick Van Dyke - A Life Well Lived...

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Jan. 29, 2024

Health, Healing and Empowerment with Dr. Christina Rahm

Dr. Christina Rahm has worked as a medical, clinical, and research scientist in the pharmaceutical, nutraceutical, and biotechnology industries for Janssen, Johnson & Johnson, Biogen Idec/Biogen, UCB, Bristol Meyers Squibb, a...

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Jan. 22, 2024

An Alternative Approach to Human Growth Hormone with Dustin Baker

Dustin is President of BioProtein Technology which offers non-synthetic pharmaceutical grade anti-aging and regenerative therapies that work faster, easier, and safer. Dustin possesses unparalleled knowledge cultivated from y...

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Jan. 8, 2024

Help Keep Your Thyroid Healthy and Nourished

Current Vitamin D Recommendations Might Not Be Enough to Protect Heart Health Vitamin D decreases pain in women with type 2 diabetes, depression Ten Things that Interfere with Thyroid Function Help Keep Your Thyroid Nourished...

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Jan. 1, 2024

Best of Wellness Talk - (EFT) Tapping for Anxiety and Stress Relief -…

February 2022 - George talks with Julie Schiffman about Emotional Freedom Technique. How we can relieve stress and anxiety using this life changing practice. https://www.georgebatista.com The Wellness Company - https://www.t...

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Dec. 25, 2023

The Power of Qigong and the Healer Within with Dr. Roger Jahnke

Dr. Roger Jahnke, OMD, is one of the most respected luminaries in the fields of evidence-based mind-body practice, wellness, integrative medicine, and Chinese medicine for self-transformation. https://www.georgebatista.com Th...

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Nov. 27, 2023

Glutathione: Why This Master Antioxidant Is So Important

Glutathione: Why This Master Antioxidant Is So Important How the antioxidant glutathione keeps mitochondria healthy How to Prevent Deaths from Sepsis https://www.georgebatista.com Spectrum Vibrance: https://collabs.shop/s0emj...

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Nov. 20, 2023

A Look Into The Healing Properties of Psychedelics with Paul Austin

Abysmally Low Nutrients in Fast Food Test Results Psychedelics use for Veterans Interview with Paul Austin https://www.georgebatista.com Spectrum Vibrance: https://collabs.shop/s0emjo The Wellness Company - https://www.twc.he...

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Oct. 2, 2023

A Closer Look at Hormone Balancing and Menopause with Marie Hoag

Potassium-rich foods offer health benefits for older women: study Interview with Marie Hoag Marie's website - https://www.menopausemoxie.com/ https://www.georgebatista.com Spectrum Vibrance: https://collabs.shop/s0emjo The We...

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Sept. 18, 2023

Find Balance Using Herbal Remedies, Aromatherapy, and More

Brain Fog and Irritability Linked to Glial Cell Health Today's Guest - Sara-Chana Silverstein -Find Balance Using Herbal Remedies, Aromatherapy, and More Website : https://sarachana.com/ https://www.georgebatista.com Spectrum...

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