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A discussion with George Batista, a health and wellness specialist, reviewing steps we can take on a daily basis to live a better healthier lifestyle. Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true) S...

Interview with George Batista 6/24/20Omega 3's and Cardiovascular Health. Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true) Support the show

Epigenetics- Mother's diet silences genes of childLess Nutritious grains in the futureFruits and Veggies cut stroke riskOmega 6 fats contribute to Osteoarthritis5 ways to help with sugar cravings Support the show (https://www...

This week George discusses:Sleep loss and Alzheimers diseaseHawthorn Berries for heart conditionsMini meals won't help weight LossTamiflu not as effective as we thought Support the show (https://www.patreon.com/wellnesstalk?f...

This week George discusses:Build muscle and you'll live longerBelly fat dangersSpirulina for diabeticsDangers of Zinc deficiency Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true) Support the show

Replay ShowWestern Style diet makes you die youngReport on L-CarnitinePomegranate protects HDL CholesterolGreen Tea turns on fat burningBlood lead levels in childrenHow to stay present Support the show (https://www.patreon.co...

This week George discusses:New guidelines on StatinsAntibiotics increase allergy and asthmaHigh-carb diet may increase DementiaBenefits of Oregano OilQuestion about Methylation Support the show (https://www.patreon.com/wellne...

Fiber and Niacin protect against colon inflammationBenefits of eating slowlyHow little sugar should you eat in a dayBenefits of Goji berries Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true) Support the...

Multivitamins help with cataractsLutein and Zeaxanthan offset gene weaknessLife balanceTop 8 benefits of Cauliflower Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true) www.georgebatista.com Support the s...

This week:Nutrition Labels get a makeover Polyphenols and Fatty acids reduce cardio risk in overweight people Spirulina the ultimate ocean protein Mega Food review Support the show (https://www.patreon.com/wellnesstalk?fan_la...

This week: New Migraine Research Focus on Eggs Can citrus ward off risk of stroke? Chemicals in the bread Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true) Support the show

This week George discusses:Magnesium Supplements Lower BPMagnesium deficiency Body kills blood cancer on a daily basisWhey Protein review Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true) Support the sh...

This week George discusses:Pomegranate Protects HDL CholesterolSecrets of the World's Oldest yoga teacherEating Yogurt linked to lower diabetes riskThe Cholesterol Myth Support the show (https://www.patreon.com/wellnesstalk?f...

This week George discusses:Fish intake reduces diabetes risk by 33%The Benefits of Bitter MelonMelatonin can lower your risk of prostate cancerTotal Gym Review Support the show

This week George discusses:Strawberries prove to be powerful cancer killerOmega-3 and mini-strokesHow a fever benefits your healthCurcumin has anti-flu propertiesQuestion about childrens immune system Support the show

Healthy Weight-Loss and Metabolic Fitness Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true) Support the show

This week George discusses:Testing the Apple a Day TheoryVitamin E Boosts Quality of Life for Alzheimer's patience7 Worst Ingredients in FoodMaintaining a healthy Lymph systemQuestion on sweeteners Support the show (https://w...

This week George discusses:Viral replication fueled by sugarThe amazing benefits of Brussels SproutsExercise helps buffer overeatingSimple ways to buffer blood sugarSupplement review Support the show (https://www.patreon.com/...

This week George discusses:The anti-vitamin newsZinc supplemets and weight-loss7 ways to beat a hangoverExercise and aging Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true) Support the show

This week George discusses:Omega-3 supplements pass the blood brain barrierDHA helps dry eye syndromeBelly fat affects memory lossDandelion and cancer cell death6 tips to prevent holiday weight gain Support the show (https://...

Replay ShowMagnesium and heart disease riskFitness Lowers cancer risk 20 years and onHelpful ways to better afford organic foodYoga for brain function13 Tips for living happy, wild and freeQuestion about heart palpitations Su...

This week George discusses:Higher dose DHA lowers toxinsUnblock arteries with BroccoliChildren who sleep more eat lessTeas that help you fight anxiety Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true) S...

This week George discusses:Chlorella reduces red blood cell damageCutting back on AntibioticsBenefits of Coconut sugarTips for enjoying Thanksgiving Support the show