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This week George discusses:New guidelines on StatinsAntibiotics increase allergy and asthmaHigh-carb diet may increase DementiaBenefits of Oregano OilQuestion about MethylationSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor...

Fiber and Niacin protect against colon inflammationBenefits of eating slowlyHow little sugar should you eat in a dayBenefits of Goji berriesSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The...

Multivitamins help with cataractsLutein and Zeaxanthan offset gene weaknessLife balanceTop 8 benefits of CauliflowerSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true) www.georgebatista.com Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. Th...

This week:Nutrition Labels get a makeover Polyphenols and Fatty acids reduce cardio risk in overweight people Spirulina the ultimate ocean protein Mega Food review Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient...

This week: New Migraine Research Focus on Eggs Can citrus ward off risk of stroke? Chemicals in the bread Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this p...

This week George discusses:Magnesium Supplements Lower BPMagnesium deficiency Body kills blood cancer on a daily basisWhey Protein reviewSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The us...

This week George discusses:Pomegranate Protects HDL CholesterolSecrets of the World's Oldest yoga teacherEating Yogurt linked to lower diabetes riskThe Cholesterol MythSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient...

This week George discusses:Fish intake reduces diabetes risk by 33%The Benefits of Bitter MelonMelatonin can lower your risk of prostate cancerTotal Gym ReviewSupport the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials link...

This week George discusses:Strawberries prove to be powerful cancer killerOmega-3 and mini-strokesHow a fever benefits your healthCurcumin has anti-flu propertiesQuestion about childrens immune systemSupport the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of info...

Healthy Weight-Loss and Metabolic FitnessSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk...

This week George discusses:Testing the Apple a Day TheoryVitamin E Boosts Quality of Life for Alzheimer's patience7 Worst Ingredients in FoodMaintaining a healthy Lymph systemQuestion on sweetenersSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical ...

This week George discusses:Viral replication fueled by sugarThe amazing benefits of Brussels SproutsExercise helps buffer overeatingSimple ways to buffer blood sugarSupplement reviewSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no ...

This week George discusses:The anti-vitamin newsZinc supplemets and weight-loss7 ways to beat a hangoverExercise and agingSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of informatio...

This week George discusses:Omega-3 supplements pass the blood brain barrierDHA helps dry eye syndromeBelly fat affects memory lossDandelion and cancer cell death6 tips to prevent holiday weight gainSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical...

Replay ShowMagnesium and heart disease riskFitness Lowers cancer risk 20 years and onHelpful ways to better afford organic foodYoga for brain function13 Tips for living happy, wild and freeQuestion about heart palpitationsSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, includi...

This week George discusses:Higher dose DHA lowers toxinsUnblock arteries with BroccoliChildren who sleep more eat lessTeas that help you fight anxietySupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is f...

This week George discusses:Chlorella reduces red blood cell damageCutting back on AntibioticsBenefits of Coconut sugarTips for enjoying ThanksgivingSupport the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from thi...

This week George discusses:DHA linked with Reading ability in childrenSleep for DetoxificationFDA on Trans Fats5 Ways to Improve MemoryMy Power shake recipeSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationshi...

This week George disusses:Can Resveratrol help prevent Alzheimer's?FDA finally admits chicken contains arsenicChocolate consumption and heart disease riskOverweight Adolescents at risk of CancerBenefits of OreganoSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the gi...

This week George discusses:Peanut butter and breast disease riskVitamin K and Vitamin DOmega 3 fatty acids and telomere lengthSelenium, a vital nutrientAnswers Question regarding proteinSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and...

This week George discusses:Cardiovascular HealthSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's o...

This week George discusses:Walking in the woods for your immune system11 ways to be healthy when you're brokeMagnesium helps prevent diabetesBenefits of cucumbersSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relat...

This week George discusses:Cinnamon for Brain HealthMore Statin side effectsLower diabetes risk with Omega-3sBenefits of Chia SeedsSuperfood reviewSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is form...