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Episodes

Dec. 30, 2012

Wellness Talk

This week George discusses:Vitamin D deficiency influences heart healthVitamin D improves outcome even with low prostate cancer riskDigestive Inflammation, ghrelin and food cravingsCan giving actually improve healthMusic faci...

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Dec. 17, 2012

Wellness Talk

This week George discusses:Vitamin K levels and diabetesThe benefits of yoga for kidsA healthy lymphatic systemPotassium levels and blood pressureGeorge answers a question on vegetarianism Support the show (https://www.patreo...

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Dec. 10, 2012

Wellness Talk

This week George discusses:Seven Tips for staying healthy, sane and stress-free during the holidaysBenefits of CinnamonMeditation fights flu better than pillsStudy on High Fructose Corn SyrupThe Slight Edge Principle. Support...

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Dec. 3, 2012

Wellness Talk

This week George discusses:NAC for preventing obesity-related fatty liver damageBeat the holiday bloat with five natural remediesMeditation and art therapy can change your brain and lower anxietyPeople favor meals with vegeta...

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Nov. 26, 2012

Wellness Talk

George discusses:Magnesium deficiencyHigh Blood pressure ages young brains10 Tips for for healthy eating during the holidaysCalcium studiesThyroid issues Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true...

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Nov. 18, 2012

Wellness Talk

George discusses:Anti-Viral properties of Grape Seed ExtractVitamin D levels and arthritis plain3 Supplements to build muscle massPoor exercise habits increase your risk for spinal injuries Support the show (https://www.patre...

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Nov. 11, 2012

Wellness Talk

This week George discusses:Proposition 37Studies on BluberriesAshwagandaWhat a single junk food meal can doWhat happens when you don't sleep? Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true) Support th...

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Oct. 28, 2012

Wellness Talk

This week George discusses:Vitamin C stops OsteoparosisWeight Gain and Breast Cancer Risk7 Natural ways to Boost ImmunityQuercetin a Natural Cancer FighterPomegranate fights Prostate Cancer Support the show

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Oct. 21, 2012

Wellness Talk

This week George discusses:Multivitamin cancer studyDon't throw away the citrus peelsDietary Changes, BP and Cholesterol4 Foods to Eat for DigestionBoost your mood with YogaGeorge answers a question regarding Bronchitis Suppo...

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Oct. 14, 2012

Wellness Talk

Vitamin D helps prevent breast cancer from spreadingStop using SplendaTumeric can help regenerate the liverApple Cider VinegarEasy ways to pack a healthy lunchHealthy ways to help your brain Support the show (https://www.patr...

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Oct. 7, 2012

Wellness Talk

George discusses:An apple a day reduces hardening of the arteriesNew fish oil studiesHawthorne BerryHoney and child coughLower Cholesterol NaturallyMelatonin helps people on Beta BlockersQuestions on Diverticulosis Support th...

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Oct. 2, 2012

Wellness Talk

Green Tea for the Flu seasonGut bacteria linked to diabetesLow vitamin D linked to heart diseaseSilymarin helps with Ulcerative ColitisReport on WheatgrassDealing with NegativityQuestion about Weight-loss Support the show (ht...

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Sept. 24, 2012

Wellness Talk

This week George Discusses:Vitamin K and weight gainLowering blood pressure naturallyVitamin C and Beta Carotene for DementiaJuicing on a budgetQuestion about detoxing. Support the show (https://www.patreon.com/wellnesstalk?f...

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Sept. 17, 2012

Wellness Talk

Yoga and AsthmaFish Oil StudyAn Apple a Day keeps Diabetes AwayEmpathy and RecoveryGreen Tea studyNutrients for the Flu season Support the show

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Sept. 10, 2012

Wellness Talk

Article about Organic FoodsGrape Polyphenols and Metabolic SyndromeNatural Oral HygieneUbiquinol Q10 Helps patients with Type 2 DiabetesCoconut Oil Zaps bacteria that causes Tooth DecayAre you Magnesium DeficientQuestion abou...

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Sept. 5, 2012

Wellness Talk

Benefits of Chlorella, Resistance Training for Brain Function, (Special Report)The Politics of Medicine Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true) Support the show

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Aug. 27, 2012

Wellness Talk

Cocoa Flavanols halt memory declineVitamin D lowers childhood respiratory infectionsIs Silent inflammation harming you?Children with healthier diets are smarterPumping Iron can cut diabetes risk Support the show (https://www....

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Aug. 20, 2012

Wellness Talk

I3C and DIM for Breast and Prostate CancerWhat are the top alkaline-forming foods?Friendly flora turn off InflammationYoga may help stroke survivors improve balanceThe art of mindful eatingFluoride reduces children's IQ Suppo...

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Aug. 13, 2012

Wellness Talk

Vitamin C and High Blood PressureCoQ10 plus Selenium reduce Cardio riskBetter Together Food PairingsAdrenal Fatigue Nutrition Makes Anti-Aging Possible- Secrets of your Telomers Support the show (https://www.patreon.com/welln...

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Aug. 6, 2012

Wellness Talk

An Asana A Day Keeps the Inhalaer Away, Horse Chestnut for Varicose Veins,Is Breakast Really The Most Important Meal? Seaweed- Superfood,Superfoods and Herbs, Synthetic Vitamins Support the show (https://www.patreon.com/welln...

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July 31, 2012

Wellness Talk

Olive Oil lowers Mortality, Bacopa, Theanine- A Nutrient for Relaxation, Abscisic Acid helps Influenza, Experts Call For Increase Vitamin C RDA, Strawberries and Heart Disease, Question on Gall Bladder and Gastric Problems. S...

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July 23, 2012

Wellness Talk

The Sobering Health future For Obese Teens, Bluberries and Cholesterol, Why You Should Eat Organic, Natural Extracts To Control Sugar Absorption, Insights on Healing the Thyroid. Support the show (https://www.patreon.com/well...

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July 19, 2012

Wellness Talk - Recorded June 12 2012

Obese Teens already have heart damageHDL Cholesterol Good or Bad?Beat Fibromyalgia NaturallyCurcumin and Immunity Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true) Support the show

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July 17, 2012

Wellness Talk

Green Tea Extract Lowers Blood PressureVitamin B6 deficit Promotes InflammationTocotrienol E- A Miracle of Mother NatureFiber Intake Linked to Longer Life Dance your Way to Better Physical and Mental Health Support the show (...

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