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In this episode, George explores a thought-provoking question: should we be biohacking for longevity, or should we focus on learning how to age better? He examines the growing pursuit of life extension, the promises and pitfalls of biohacking, and what it really means to live well as we grow older.
Then, John dives into one of the biggest challenges of modern life: navigating the attention economy. With endless distractions competing for our time and focus, he shares practical insights on how to stay centered on what matters most, protect your attention, and make intentional choices in a world designed to pull you in every direction.
Join us for a fascinating conversation about health, longevity, focus, and finding balance in an increasingly complex world.
www.georgebatista.com
www.johnhenrysoto.com
*The statements discussed are not intended to diagnose, treat, cure, or prevent any disease. Please seek the advice of your doctor before implementing anything discussed on this program
