Healthy Aging Episodes

Today George is joined by John Soto for a fascinating deep dive into two very different—but equally compelling—areas of research. First, they explore the discovery and characterization of antitumor gut microbiota found in amp...

Today on the podcast, Dr. Jeff Crippen takes a closer look at GLP-1 medications—one of the most talked-about trends in weight management and metabolic health. While these drugs have gained widespread attention for their effec...

In this episode of Wellness Talk, we take a closer look at the growing conversation around GLP-1 medications and their unintended health impacts. We break down recent article highlights revealing how these popular drugs may c...

What if the timing of your meals matters just as much as what you eat? In this episode, we explore emerging research suggesting that eating fewer meals—and cutting out late-night snacks—may help protect against Type 2 Diabete...

What if a tiny check could make a life-changing difference? In this episode, we dive into why a simple thyroid screening during pregnancy might play a powerful role in lowering autism risk—and why this often-overlooked gland ...

In this episode, I sit down once again with renowned physician and researcher Dr. Thomas Levy to discuss his provocative new book, The Only Cause of Disease. Dr. Levy is known for his extraordinary ability to “strip disease d...

In this powerful new episode, we explore some of the most exciting developments in immune health and cutting-edge wellness science. 🔬 1. Spotlight on Anktiva We break down the buzz around Anktiva, an innovative immunotherapy ...

Introduction: From Gyms to Longevity Hubs CrossFit and other forms of high-intensity training [1-3] have transformed fitness worldwide. Athletes in their 20s and 30s push limits, but often encounter plateaus: recovery slows, fatigue sets in, injuries...

Newborn Babies in the US Lack Gut Bacteria Crucial to Lifelong Health Preventing a Lifetime of Illness Before Birth A Call to Action for Maternal Health Justice and Vitamin D Sufficiency Back-to-School Brain Boost: Essential ...

"Getting old is for the birds.” Have you uttered those words yourself or heard others say that? Do you find yourself talking about your aches, pains, and age-related concerns now more than ever? Your health affects nearly eve...

Did you know that chemicals in the food and water supply, personal products, and home or work environments affect your ability to maintain a healthy weight? Numerous widely used chemicals across the globe have created a burde...

The world of diabetes research has taken a major step forward with the official recognition of type 5 diabetes, a form of diabetes linked to malnutrition. First acknowledged by the International Diabetes Federation (IDF) in 2...

Modern medicine has made significant strides in managing chronic diseases, yet many elderly patients with multiple conditions continue to deteriorate under standard care. Conventional therapies often overlook the root causes ...

Did you know that certain nutrients are absolutely essential for a healthy menstrual cycle? I recently wrote about key minerals and protein for menstrual cycle wellness.  Today, the spotlight is on the powerful role certain vitamins and antioxidants,...

Over the past few generations, male fertility and sperm counts have declined in America and across the globe. Epidemiology studies show that male fertility has been decreasing since at least 1938, with a significant drop in fertility rates --52% from...

When you think about your heart health, things like cholesterol, blood pressure, or heart rate likely come to mind. However, the health of your entire cardiovascular system depends on much more than this. It is profoundly influenced by your gut...

Pyrroloquinoline quinone (PQQ) is a powerful, vitamin-like compound discovered in the late 1960s and recognized as a key nutrient for https://www.wellnessresources.com/studies/potential-physiological-importance-of-pyrroloquinoline-quinone-. It plays...

In this episode George discusses how lifestyle medicine should be your first focus and supplements and herbs can boost GLP-1 naturallywww.georgebatista.com

Ozempic Overdoses Surge as Model Lottie Moss Warns: “It’s Not Worth It” B Vitamins May Help Those with Artery Disease Walk Farther The Essential Role of B Vitamins in Blood Sugar and Kidney Health Keratin: The Key to Stronger, Healthier Hair...

Billions worldwide consume inadequate levels of micronutrients critical to human health Optimize Your Healing and Recovery with NutritionBromelain for Body Repair, Gluten and Biofilm Breakdown ...

Natural Remedies for Restless LegsStudy examines effect of fish oil in older adults' brainsStudy: Eggs Might Help Prevent Alzheimer’sThiamin Essential for Energy and Vitality https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com...

- Natural Remedies for Restless Legs- Study examines effect of fish oil in older adults' brains- Study: Eggs Might Help Prevent Alzheimer’s- Thiamin Essential for Energy and Vitalityhttps://www.georgebatista.comGreen Vibrance:...

Dr Glenn Livingston, Ph.D. is a veteran psychologist and longtime CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Doctor Glenn’s work, theories, and research have been published in...

Louise Digby is a registered nutritional therapist, women’s weight loss expert and founder of The Nourish Method to Lasting Fat Loss. Her clients come to her after struggling to lose weight despite eating well and working hard to burn the fat. Louise...