Healthy Aging Episodes

Learn about strategies for maintaining health and vitality as you age, including nutrition, fitness, and preventive care.
Restoring Health after Immune Challenge, Vitamin D and Asthma
Oct. 10, 2021

Restoring Health after Immune Challenge, Vitamin D and Asthma

This week's topicsNew research on vitamin D and asthmaSupplements that may help with C-19 severityRestore health after an immune challenge http://www.platinumnutritionals.comhttp ://www.myvitaminresource.com https://www.faceb...

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Elderberry for Colds, Flu, Allergies and More
Sept. 20, 2021

Elderberry for Colds, Flu, Allergies and More

This Week's Topicss:More Plant-Based Diet Linked to Lower Risk of Covid-19 and its Complications9 Signs you have Magnesium DeficiencyElderberry for Colds, Flu, Allergies and More... http://www.platinumnutritionals.comhttp ://...

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Nutrition for Thyroid Health
Sept. 9, 2021

Nutrition for Thyroid Health

This week's topics:Nutrition to help keep the thyroid system running properly Top 5 Heart Health beneifts of Omega-3 fatty acids http://www.platinumnutritionals.comhttp ://www.myvitaminresource.com https://www.facebook.com/Pl...

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Dangers of Zinc deficiency
April 7, 2014

Dangers of Zinc deficiency

This week George discusses:Build muscle and you'll live longerBelly fat dangersSpirulina for diabeticsDangers of Zinc deficiency Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true) Support the show

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Top 8 benefits of Cauliflower
March 10, 2014

Top 8 benefits of Cauliflower

Multivitamins help with cataractsLutein and Zeaxanthan offset gene weaknessLife balanceTop 8 benefits of Cauliflower Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true) www.georgebatista.com Support the s...

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Wellness Talk
May 13, 2013

Wellness Talk

This week George discusses:Resveratrol Oxygenates the BrainMagnesium for your kidsGrapes for Metabolic SyndromeHawthorn for your heartRemedies for spring allergiesVaricose VeinsThe Dirty Dozen Support the show

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Wellness Talk
April 1, 2013

Wellness Talk

This week George discusses:A disease called childhoodA Protein in fish inhibits prostate cancer cellsDHA is vital during pregnancyLow doses of Vitamin D linked with harmful outcomes during pregnancyProtein-rich breakfast prev...

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Wellness Talk
Feb. 11, 2013

Wellness Talk

This week George discussesHeart Disease Starts at Ate 3 in Obese KidsVitamin D is lower in Obese peopleGrape Seed Extract's Powerful Cardio ProtectionGrape Seed Extract Kills Colorectal Cancer CellsDo you Really Need Medicati...

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Wellness Talk
Nov. 26, 2012

Wellness Talk

George discusses:Magnesium deficiencyHigh Blood pressure ages young brains10 Tips for for healthy eating during the holidaysCalcium studiesThyroid issues Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true...

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Wellness Talk
Oct. 14, 2012

Wellness Talk

Vitamin D helps prevent breast cancer from spreadingStop using SplendaTumeric can help regenerate the liverApple Cider VinegarEasy ways to pack a healthy lunchHealthy ways to help your brain Support the show (https://www.patr...

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Wellness Talk
Aug. 27, 2012

Wellness Talk

Cocoa Flavanols halt memory declineVitamin D lowers childhood respiratory infectionsIs Silent inflammation harming you?Children with healthier diets are smarterPumping Iron can cut diabetes risk Support the show (https://www....

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