Wellness Resources Calcium is the most plentiful mineral in your body and is vital to your health. When you think of calcium you probably associate it with strong bones, as you should. About 99% of the calcium in your body is stored in bone…
Wellness Resources Many people have the idea, based on pictures of skeletons, that their bones are hard and stiff and don’t do much besides provide a structural framework for the body. The truth is that within bones is a dynamic power…
January 9, 2023 | Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Obesity is a global epidemic that has astronomical consequences for the health of over 2.1 billion adults and the overall society. Unhealthy die…
Wellness Resources Are you in the habit of reading your drug information sheet and the list of side effects when you receive your prescription? Do you listen to the list of drug side effects in drug commercials? Undoubtedly, the list of adv…
Wellness Resources Toxins are found everywhere in your home, work, water, air, and food supply. Drugs, chemicals, plastics, agricultural, food additives, household cleaners, fragrances, etc. are external sources of toxins.In addition, there are une…
Wellness Resrouces Healthy, pliable blood vessels are a key indicator of your health. Lifestyle and daily habits impact the durable elasticity of your arteries, and this greatly affects your overall health. Learn more about this silent, yet…
The Wellness Company Almost a million Americans die every year of heart disease, stroke, or other cardiovascular conditions [1]. While the heart is a remarkably resilient organ, beating 2.5 billion times over the average human lifespan, its…
AMERICAN COLLEGE OF PHYSICIANS Vitamin D supplementation may lower diabetes risk for the more than 10 million adults with prediabetes. A review of clinical trials has found that higher vitamin D intake was associated with a 15 percent decr…
Dr Joseph Mercola B vitamins are a group of eight micronutrients that are not related to each other and play a significant role in maintaining optimal health. They are found in a variety of foods, but certain health factors may increase you…
By Brenda Baletti, Ph.D. Immunity acquired from past COVID-19 infection provides strong, lasting protection against severe outcomes from the illness at a level “as high if not higher” than that provided by mRNA vaccines, accor…