The Latest News

Omega-3 DHA and Phosphatidylserine: Two Are Better Than One
Jan. 23, 2025

Omega-3 DHA and Phosphatidylserine: Two Are Better Than One

Omega 3 fish oil (DHA) and phosphatidylserine (PS) are two types of fat great for brain function, structure and health. They are essential components of cell membranes and support electrical function, mitochondrial activity, and receptor site activi…

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Beat the Winter Blues: 6 Key Nutrients to Keep Up Your Mood and Energy
Jan. 21, 2025

Beat the Winter Blues: 6 Key Nutrients to Keep Up Your Mood and Energy

By Wellness ResourcesWinter brings cozy nights and festive moments, but it also comes with shorter days, colder weather, and less sunlight. These changes can strain your mood and metabolism, leaving you feeling sluggish, tired,   feeling…

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FDA bans red dye No. 3 in foods, decades after additive found to cause cancer in rats
Jan. 17, 2025

FDA bans red dye No. 3 in foods, decades after additive found to caus…

By Lizzy Lawrence and Sarah ToddJan. 15, 2025The Food and Drug Administration banned the use of red dye No. 3 in food and ingested drugs on Wednesday, more than 30 years after the additive was found to cause cancer in rats. …

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Blindness Risk from Ozempic and Wegovy Mirrors that of Viagra
Jan. 14, 2025

Blindness Risk from Ozempic and Wegovy Mirrors that of Viagra

By Sharyl Attkisson | December 29, 2024 A new study finds a concerning increase in risk of blindness with popular semaglutidesThis article was first published in SHARYL ATTKISSON‘s free SubstackThe reported risk of blindness add…

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Supplements to Boost GLP-1 Naturally
Jan. 13, 2025

Supplements to Boost GLP-1 Naturally

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionBoosting GLP-1 naturally can be a game-changer for your health, offering benefits like improved appetite control and enhanced metabolic function. This powerful hormone, released…

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I3C and DIM - Benefits Beyond Detoxification
Jan. 6, 2025

I3C and DIM - Benefits Beyond Detoxification

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionI3C and DIM play additional roles beyond its critical roles in detoxification of xenobiotics and xenoestrogens as described in the recent article I3C+DIM Provide Powerful Cell P…

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Female Plus: New Formula for Hormone Balance, Energy, and Vitality
Jan. 6, 2025

Female Plus: New Formula for Hormone Balance, Energy, and Vitality

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionWe are excited to introduce the newly updated Female Plus formula, offering comprehensive support for hormone balance, xenoestrogen detoxification, energy, and vitality. This na…

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Dietary Fructose Fuels Cancer Tumor Growth Via Mechanism in the Liver
Jan. 1, 2025

Dietary Fructose Fuels Cancer Tumor Growth Via Mechanism in the Liver

By Tracy Beanz & Michelle EdwardsGuess what? A new study has found that the consumption of high-fructose corn syrup (HFCS) indirectly encourages tumor growth through metabolic mechanisms in the liver. Yet, the idea that HFCS causes cancer is n…

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Tips for Holiday and Winter Stress
Dec. 24, 2024

Tips for Holiday and Winter Stress

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition “It’s the most wonderful time of the year!” or “Bah humbug,” which one are you? The holidays and winter season are filled with joyous celebra…

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Top 17 Joint Supplements (Plus Foods That Support Joint Health)
Dec. 22, 2024

Top 17 Joint Supplements (Plus Foods That Support Joint Health)

By Joe BolandDecember 4, 2024Our bodies are incredible machines, and joints are the hinges that keep us moving. Keeping your joints healthy is crucial for an active, pain-free life, but wear and tear, injuries, and even age can take a toll.Tha…

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Short-term cognitive boost from exercise may last for 24 hours
Dec. 17, 2024

Short-term cognitive boost from exercise may last for 24 hours

Date:December 9, 2024Source:University College LondonSummary:The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study.The short-term boost our brains get after we do exercise persists t…

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Pterostilbene: A Timeless Health Tonic for Longevity and Vitality
Dec. 16, 2024

Pterostilbene: A Timeless Health Tonic for Longevity and Vitality

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionPterostilbene is an ancient, prized health tonic that has gained considerable recognition over the last 20 years. It belongs to a rare class of antiaging and longevity-promoti…

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CDC recommends Hep B vaccine for pregnant women, removes safety warnings
Dec. 12, 2024

CDC recommends Hep B vaccine for pregnant women, removes safety warni…

By Sharyl Attkisson | December 8, 2024 The following information is from Children’s Health Defense.The Centers for Disease Control and Prevention (CDC) has updated its 2025 immunization schedule, recommending a new Hepatitis …

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A Paradigm Shift in Epidemic and Chronic Disease Management
Dec. 8, 2024

A Paradigm Shift in Epidemic and Chronic Disease Management

Richard Z. Cheng, M.D., Ph.D. AbstractThe COVID-19 pandemic and the American (and global) chronic disease epidemic have exposed critical failures in the current medical system, particularly within institutions like the FDA, CDC, and NIH. …

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Boost Your Holiday Health: Tips for Mood, Digestion, Immunity, and More
Dec. 5, 2024

Boost Your Holiday Health: Tips for Mood, Digestion, Immunity, and Mo…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition“It’s the most wonderful time of the year!” “Bah Humbug!” Which one describes you? The onset of winter with the shortest daylight hours of the…

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Best Supplements to Survive Holiday Foods, Travel, and Stress
Dec. 5, 2024

Best Supplements to Survive Holiday Foods, Travel, and Stress

Wellness Resources Thanksgiving is a holiday filled with many wonderful things. Yet, individuals may find themselves feeling stressed out with different foods, travel, immune challenges, and stress. These all affect health and wellbeing. Pl…

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Less than 50% of many prenatal supplements have the adequate amount of choline and iodine
Nov. 25, 2024

Less than 50% of many prenatal supplements have the adequate amount o…

Date:November 21, 2024Source:University of Colorado Anschutz Medical CampusSummary:New research reveals many prenatal vitamins don't contain enough of the nutrients that are essential for a healthy pregnancy, while others contain harmful levels of t…

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(STUDY) Chemicals used to grow food linked to prostate cancer
Nov. 21, 2024

(STUDY) Chemicals used to grow food linked to prostate cancer

By Sharyl Attkisson | November 16, 2024  The following information is from Children’s Health Defense.A new study published in journal Cancer links over 20 commonly used agricultural chemicals to increased pro…

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Arabinogalactan Boosts Lymph Flow and Immunity
Nov. 19, 2024

Arabinogalactan Boosts Lymph Flow and Immunity

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionThe lymph system plays a vital role in fluid balance, detoxification, and immune defense. Nutrients like arabinogalactan enhance lymph flow, immune cell activity, and o…

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New Study: Limiting Sugar Consumption In Utero and in Childhood Prevents Chronic Diseases Later in Life
Nov. 17, 2024

New Study: Limiting Sugar Consumption In Utero and in Childhood Preve…

By Tracy Beanz & Michelle EdwardsA mother’s nutrition during pregnancy and her child’s nutrition in the first two years of life (the first 1000 days from conception to age two) are crucial elements in a child’s neurodevelop…

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Father's gut microbes affect the next generation
Nov. 14, 2024

Father's gut microbes affect the next generation

Date:May 1, 2024Source:European Molecular Biology LaboratorySummary:Researchers changed the composition of the gut microbiota in male mice through common antibiotics, inducing a condition called dysbiosis, and found that: - Mouse pups sired by a dys…

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High levels of omega-3, omega-6 may protect against cancer
Nov. 12, 2024

High levels of omega-3, omega-6 may protect against cancer

Fish oil supplements could help guard against overall risk of developing cancerDate:November 4, 2024Source:University of GeorgiaSummary:In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, n…

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Ozempic, Similar Weight Loss Drugs Linked to 162 Deaths in U.S.
Nov. 12, 2024

Ozempic, Similar Weight Loss Drugs Linked to 162 Deaths in U.S.

According to data from the FDA’s Adverse Event Reporting System (FAERS), adverse reaction reports linked to weight loss drugs like Novo Nordisk’s Ozempic, whose active ingredient is semaglutide, increased by 40% in six months.byDr.…

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Skeletal muscle health amid growing use of weight loss medications
Nov. 12, 2024

Skeletal muscle health amid growing use of weight loss medications

Editorial in The Lancet highlights the critical importance of muscle mass with weight loss medicationsDate:October 25, 2024Source:Pennington Biomedical Research CenterSummary:A recent article highlights the critical importance of skele…

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