The Latest News
July 6, 2024
Power Up: How Mitochondrial Health Influences Aging and Vitality
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Article Highlights:
Mitochondria and Energy Production: Mitochondria are the powerhouses of cells. They are vital for energy, metabolism, hormone production, and immune regulat…
July 5, 2024
Beat the Bite - Avoid Tick Bites and Lyme Disease
Summer is rapidly approaching, and the great outdoors is beckoning you. Camping, hiking in the woods, reading a good book under a tree, and walking your dog along a less-traveled path can set you up for one of the most debilitating vector-borne di…
June 23, 2024
4 Nutrients to Beat the Summer Heat
The "dog days of summer" have arrived, and with the heat comes new nutritional challenges. Weekend warriors, the elderly, children, and those with outdoor jobs need to take extra care to replenish their bodies in the heat. In addition to water intak…
June 23, 2024
The Doctor Won’t See You Now
By Sharyl Attkisson | March 4, 2024
As Americans have gotten more health insurance and spent record amounts on health care, the scandalous truth is we’ve become sicker, and we’re dying sooner rather than living longer. While lif…
June 22, 2024
Best Sunscreens & Toxic Ones to Avoid
By Leah Zerbe, MS, NASM-CPT, NASM-CES
It’s no secret that the sun (in moderate doses) provides all sorts of health benefits, including helping our bodies manufacture vital vitamin D. When the sun is strong and the warmer weather rolls in, tho…
June 19, 2024
Berberine Supports Cholesterol, Neuroprotection, Butyrate and Gut Health
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Berberine is a remarkable phytonutrient that has been used in traditional healing for centuries. As we continue to explore its benefits, you will find it is a versatile …
June 12, 2024
U.S. Will Make Millions of Bird Flu Vaccines This Summer + More
Medical Xpress reported:
As the H5N1 avian flu continues to spread among dairy cows in the United States, nearly 5 million doses of flu vaccine are now being prepared for possible use in humans.
Since the outbreak in livestock began this spring, b…
June 10, 2024
Study: Women Can Boost Longevity With Half as Much Exercise as Men
By Joe Boland
A new study has unveiled a surprising revelation: Women may need only half the amount of exercise as men to achieve similar benefits in terms of longevity. This groundbreaking research challenges conventional wisdom and underscores th…
June 9, 2024
Physical Activity Is Crucial for Longevity
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Physical activity. Movement. Exercise. From kicking your mom in the ribs during pregnancy throughout your lifespan, you have been made to move. Movement and being physically act…
June 6, 2024
Fisetin: The Natural Senolytic for Anti-Aging and Healthy Living
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Fisetin is an amazing phytonutrient that supports healthy aging in multiple ways. It is a powerful senolytic that provides stellar antioxidant protection for the brain and inter…
June 6, 2024
Annual Collection of Top Vitamin D Publications
William B. Grant, PhD
OMNS (Feb 27, 2024) The year 2023 marks 100 years after Elmer McCollum discovered vitamin D [1]. For the first 80 years after the discovery, vitamin D was mostly known for its role in regulating the absorption and metabolism o…
June 5, 2024
Researchers plan to retract landmark Alzheimer’s paper containing doctored images
Senior author acknowledges manipulated figures in study tying a form of amyloid protein to memory impairment
4 Jun 2024
3:10 PM ET
ByCharles Piller
Authors of a landmark Alzheimer’s disease research paper published in Nature in 200…
June 3, 2024
Gut Symptoms Precede Alzheimer's and Parkinson's Disease
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Chances are you know someone with Alzheimer’s disease, Parkinson’s, or another chronic neurodegenerative disease. Have you ever wondered how and why these disorders …
May 28, 2024
Prostate cancer study: More health benefits from plant-based diet
Source:University of California - San FranciscoSummary:Men with prostate cancer could significantly reduce the chances of the disease worsening by eating more fruits, vegetables, nuts, and olive oil, according to new research.
Men with prostate…
May 27, 2024
Nations Fail to Agree on Treaty on Preventing Next Pandemic
By:
Robin Foster
TUESDAY, May 28, 2024 (HealthDay News) -- Following two years of tough negotiations, efforts to craft a global treaty to help countries fight future pandemics have failed, the World Health Organization has acknowledged…
May 27, 2024
Can diet help with advanced breast cancer? All indications are positive
Date:May 22, 2024Source:University of Rochester Medical CenterSummary:Results of a small study showed that a whole-food, plant-based diet followed by women with stage 4 breast cancer improved several measures of health, including levels of cancer gr…
May 27, 2024
Broccoli Nutrition Helps Battle Cancer, Osteoporosis & Weight Gain
By Jillian Levy, CHHC
Is broccoli the healthiest vegetable? It’s certainly near the top of the list thanks to all that broccoli nutrition provides.
Ask any nutritionist, medical doctor, neuropath or nutrition researcher for his or her p…
May 26, 2024
Aligned for Immunity: How Chiropractic Care Boosts Your Body's Defenses
Written by Brooke Lounsbury
Most people think of chiropractic care as only spinal adjustments to relieve back and neck pain and associated spinal cord injuries and diseases. However, chiropractic care is so much more. Focusing on the body’s…
May 21, 2024
Protein Is Essential for Health: Are You Getting Enough?
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Does your diet provide you with enough protein? Many individuals need more protein than they realize! Inadequate protein can lead to subtle changes in health and metabolism affe…
May 19, 2024
Safeguarding Your Health: Medications and Nutrient Depletion
While medications play a crucial role in managing various health conditions, it's essential to be aware that some drugs may inadvertently deplete essential nutrients and electrolytes. Medications like metformin, methotrexate, and diure…
May 13, 2024
Alarming Increase in New Cancer Cases
By Sharyl Attkisson | May 15, 2024
This year, for the first time ever, new cases of cancer in the U.S. are expected to surpass 2 million. The alarming increase follows a period of relative stability in new cancer cases prior to Covid. Exper…
May 12, 2024
Cardio-fitness cuts death and disease by nearly 20%
Date:
April 29, 2024
Source:
University of South Australia
Summary:
Groundbreaking new research finds that an increased cardio fitness level will reduce your risk of death from any cause by nearly 20%.
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F…
May 12, 2024
Multivitamin use may cut cancer risk in men
Private Physicians Medical Associates
Among Americans 65 years and older, cancer is the second leading cause of death each year, affecting 982 out of every 100,000 people. Leading a healthy lifestyle is one of the best ways to ensure you stay healt…
May 12, 2024
Trilogy: Where Science Meets Nature
It can be a real challenge to get all of the vitamins and minerals you need on a daily basis from food alone. Even with a picture-perfect diet, many of the modern agricultural processes have led to a steep drop in nutrient density in our food supp…