Videos
Vitamin C and Diabetes
Vitamin C may have potential benefits for people with type 2 diabetes, as some studies suggest that those with the condition may be at risk for vitamin C deficiency.
Sleep and Dementia Risk
Inadequate sleep, particularly during midlife, is associated with an increased risk of developing dementia later in life. Studies suggest that consistently sleeping six hours or less can raise dementia risk by about 30% compared to those who get a normal seven hours of sleep.
The Miracle of Magnesium
Magnesium deficiency is one of the most common problems facing Americans, in part due to a lack of fresh fruits and vegetables in the diet as well as soils depleted of this vital mineral because of poor farming methods. Magnesium is readily lost by stress and sweating (making it a vital supplement for avid exercisers and athletes).
Magnesium is the most important mineral that stabilizes electrical signals to the heart as wellbeing needed for the smooth muscles of the arteries to natu…
Hay Fever Natural Ways to Support Seasonal Allergy Symptoms
Hay Fever_ Natural Ways to Support Seasonal Allergy Symptoms
Acetyl L Carnitine Aids Metabolism, Detoxification, and Brain Health
Are you aware of the many functions of acetyl l carnitine? This activated form of L-carnitine is well-known for its ability to support brain and nerve health. As research continues to explore the functions of acetyl-l carnitine (ALC), we find that its benefits extend even further into metabolism, mitochondria, blood sugar, liver, and cardiovascular health. Let’s explore some of the latest research on ALC and how it is an integral part of your metabolism!
How can we boost GLP 1 Naturally
In this episode George discusses how lifestyle medicine should be your first focus and supplements and herbs can boost GLP-1 naturally
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Key Differences Between Conventional Nutrition and Orthomolecular Nutrition
Nutrition is fundamental to maintaining health and managing disease, but the approaches to nutrient intake vary widely between conventional and orthomolecular paradigms. Conventional nutrition adheres to population-based guidelines, such as Dietary Reference Intakes (DRIs), primarily aiming to prevent deficiencies and maintain baseline health. This episode George discusses the difference between both approaches.
Can Prenatal and Post Natal Nutrition Prevent Disease Later in Life?
Less than 50% of many prenatal supplements have the adequate amount of choline and iodine
New Study: Limiting Sugar Consumption In Utero and in Childhood Prevents Chronic Diseases Later in Life
Arabinogalactan Boosts Lymph Flow and Immunity
How the death of corporate media affects health
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Long Covid Research and Solutions with Keith C. Ellis, PhD
Dr. Keith Ellis is a Scientist and Associate Professor of Medicinal Chemistry that is dedicating his time, energy, and talents to helping people recover from Long Covid.
Dr. Ellis is using his knowledge, expertise, and experience in medicinal chemistry, pharmacology, and natural products to research the biological mechanisms that cause Long Covid and the potential therapeutic mechanisms that can help people recover.
Combining this scientific work with his interest in entrepr…
Protect Your Gut Mucosal Barrier for Immune Health and Vitality
High levels of omega-3, omega-6 may protect against cancer
Father's gut microbes affect the next generation
Protect Your Gut Mucosal Barrier for Immune Health and Vitality
Ozempic, Similar Weight Loss Drugs Linked to 162 Deaths in U.S.
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The Connection Between Gut Health and Parkinson’s with Martha Carlin
FDA moves to pull common cold medicine from shelves amid concerns
Alzheimer's Drugs
Martha Carlin is a pioneering force in microbiome research, on a deeply personal mission to revolutionize how we approach health, gut science, and chronic diseases.
After her husband was diagnosed with Parkinson’s in 2002, Martha taught herself chemistry, physics, microbiology, and genetics to understand the world of the microbiome and how whole-body wellness is tied to a healthy gut. She f…
Vitamin D A key player in COVID‐19 and autoimmunity
This week George discusses:
Vitamin D: A key player in COVID‐19 immunity
How vitamin D deficiency can lead to autoimmune diseases
Boost Your Digestive Power for Better Nutrient Absorption and Gut Health
What is disease?
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The inability to confront your health choices
The inability to confront your health choices
Gene Mutations and the Importance of B12 and Folate
MTHFR Gene and The Importance of Methyl B12 and Methyl Folate
Vitamin B12 identified as a potential therapeutic agent in the prevention and treatment of acute pancreatitis
A life Well Lived Dr. Ellsworth Wareham
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Lower Back Pain Relief 6 plus Recommended Remedies
My Back Pain Problems
Lower Back Pain Relief: 6+ Recommended Remedies
Foundation Training
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Do You Need a Multivitamin? What Science Says About Brain Health and Memory
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Have you ever wondered if you need a multiple vitamin? I often hear people say, “I eat well and feel fine. Do I really need to take vitamins?” As the conversation continues, they reveal, “Oh, my memory isn’t as sharp as it used to be,” “I feel more tired than I used to,” or “stress affects me more.” Perhaps they realize their diet isn’t the greatest or they have been following the latest health trend that has left…
Alzheimer's study reveals the impact of nutrition with Dr. John E Lewis
Do You Need a Multivitamin? What Science Says About Brain Health and Memory
Dr. Lewis is past full-time Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine and the Founder and President of Dr Lewis Nutrition™. He is a Diplomate, Faculty Member, and Advisor of the Medical Wellness Association. He has been the principal investigator of over 30 different studies on human health in his research career. During that ti…
Why are ineffective oral decongestants still on store shelves?
Decongestants
Turmeric is a Goldmine for Women’s, Men’s, and Colon Health
Body Trivia: Discover the Amazing Facts About Your Body
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Surge in Semaglutide Overdose Reports
Ozempic Overdoses Surge as Model Lottie Moss Warns: “It’s Not Worth It”
B Vitamins May Help Those with Artery Disease Walk Farther
The Essential Role of B Vitamins in Blood Sugar and Kidney Health
Keratin: The Key to Stronger, Healthier Hair
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Surge in Semaglutide Overdose Reports
Ozempic Overdoses Surge as Model Lottie Moss Warns: “It’s Not Worth It”
B Vitamins May Help Those with Artery Disease Walk Farther
The Essential Role of B Vitamins in Blood Sugar and Kidney Health
Keratin: The Key to Stronger, Healthier Hair
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Wellness Resource: myvitaminresource.com
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6 Natural Solutions for Rosacea and Skin Health
Rosacea Treatment: 6 Natural Ways to Treat Your Skin
Rosacea – Linked with Gut, Nerve and Immune System Dysfunction
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Rosacea – Linked with Gut, Nerve and Immune System Dysfunction
mall intestine bacteria overgrowth (SIBO), Helicobacter pylori (H pylori) infection, and other gastrointestinal disorders are prevalent in rosacea patients and are suspected in the pathogenesis of rosacea. There isn’t a clear-cut mechanism and ubiquitous finding, i.e. not all rosacea patients have H pylori overgrowth, or SIBO, but there is a connection between gut health and rosacea. A 2015 study found that bacterial overgrowth of H pylori was significantly higher in patients with rosacea th…
Billions Worldwide are Deficient in Critical Nutrients
Billions worldwide consume inadequate levels of micronutrients critical to human health
Optimize Your Healing and Recovery with Nutrition
Bromelain for Body Repair, Gluten and Biofilm Breakdown
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