Videos
April 26, 2025
Can BACK PAIN Be MANAGED Without Surgery?
Are you tired of living with back pain and wondering if surgery is the only solution? You’re not alone! Back pain is a common complaint that can be debilitating and affect every aspect of your life. But what if you could manage your back pain without going under the knife? In this video, we’ll expl…
April 23, 2025
B Vitamins support for Migraines in Women
B Vitamins support for Migraines in Women
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April 20, 2025
How To Fit a Healthy Lifestyle into a Busy Schedule
How To Fit a Healthy Lifestyle into a Busy Schedule
April 18, 2025
Symptoms of Electrolyte Imbalance, Plus How to Solve It
Electrolytes are certain nutrients (or chemicals) present in your body that have many important functions — from regulating your heartbeat to allowing your muscles to contract so you can move. The major electrolytes found within the body include calcium, magnesium, potassium, sodium, phosphate and …
April 15, 2025
Vitamin D may restore the body’s natural barrier against ovarian cancer
Vitamin D may restore the body’s natural barrier against ovarian cancer
April 12, 2025
The Crisis in Male Reproductive Health
Over the past few generations, male fertility and sperm counts have declined in America and across the globe. Epidemiology studies show that male fertility has been decreasing since at least 1938, with a significant drop in fertility rates --52% from 1973 to 2011-- and the trend continues to worsen…
April 8, 2025
Best Nutrients for Detoxification Support
You’ve probably heard about cleanses or short-term detoxes. The truth is your body detoxifies nonstop—flushing out toxins from daily exposures and natural metabolic processes. But in today’s world, where toxins are prevalent, giving your body the right support is more important than ever.
In thi…
April 8, 2025
DHA Needed for Children's Brain Growth and Longevity
Omega-3 DHA is an essential and incredibly vital nutrient for health. In recent years, its importance during pregnancy, breastfeeding, and infancy has been widely recognized and supported. This is great! But, does the need for DHA stop as your child grows and reaches maturity? Not at all! Daily int…
April 8, 2025
Bone Strength, Mitochondria, and Gut Health Whats the Connection
Think strong bones are just about calcium and vitamin D? Think again. Your bones are living, ever-changing structures influenced by far more than just minerals. Mitochondrial health, blood sugar balance, and even your gut microbiome all play important roles in bone remodeling. Understanding these c…
March 9, 2025
Vitamin C and Diabetes
Vitamin C may have potential benefits for people with type 2 diabetes, as some studies suggest that those with the condition may be at risk for vitamin C deficiency.
March 8, 2025
Sleep and Dementia Risk
Inadequate sleep, particularly during midlife, is associated with an increased risk of developing dementia later in life. Studies suggest that consistently sleeping six hours or less can raise dementia risk by about 30% compared to those who get a normal seven hours of sleep.
March 6, 2025
The Miracle of Magnesium
Magnesium deficiency is one of the most common problems facing Americans, in part due to a lack of fresh fruits and vegetables in the diet as well as soils depleted of this vital mineral because of poor farming methods. Magnesium is readily lost by stress and sweating (making it a vital supplement …
March 5, 2025
Hay Fever Natural Ways to Support Seasonal Allergy Symptoms
Hay Fever_ Natural Ways to Support Seasonal Allergy Symptoms