The Latest News
May 8, 2023
PEA: Natural Support for Nerves and Comfort
We are excited to introduce PEA Ultra into the Wellness Resources product line to provide you with one of the most potent nutrients available on the market to promote healthy brain and nerve function, as well as other vastly important heal…
May 2, 2023
Music as medicine? 30 minutes a day shows benefits after heart attack
American College of Cardiology
Listening to music can be enjoyable, but is it also good for your heart? Patients who suffered episodes of chest pain soon after a heart attack, known as early post-infarction angina, had significantly lower levels of…
May 2, 2023
Playing the piano boosts brain processing power and helps lift the blues
University of Bath
A new study published by researchers at the University of Bath demonstrates the positive impact learning to play a musical instrument has on the brain's ability to process sights and sounds, and shows how it can also help to lift…
May 2, 2023
How Music Can Prevent Cognitive Decline
University of Geneva
Summary: Listening to or practicing music had positive implications on cognitive decline in older adults by stimulating the production of gray matter in key brain areas, a new study reveals.
Source: University of Gen…
May 1, 2023
New study finds Palmitoylethanolamide (PEA) could offer hope to sufferers of Fibromyalgia
Verona University Hospital
A newly released observational study conducted by researchers from the Verona University Hospital in Italy has suggested that a substance currently classified as a food product could potentially offer hope to su…
April 26, 2023
Fruits and vegetables are less nutritious than they used to be
BY STACEY COLINO
National Geographic
As you gaze across the rows of brightly coloured fruits and vegetables in the produce section of the grocery store, you may not be aware that the quantity of nutrients in these crops has been declini…
April 25, 2023
Prebiotics and Probiotics: How Do They Work Together?
You’ve probably heard the saying, “you are what you eat.” This is true; however, a more accurate statement would be, “you are what you feed the trillions of microorganisms that make up your gut microbiome.” This is …
April 24, 2023
How fit is your gut microbiome?
University of Calgary
Exercise has many benefits -- strengthening muscles and bones, preventing disease and extending lifespan. It is also known to change the composition and activity of the trillions of microbes in our guts known as the microbiome…
April 24, 2023
Gut Microbiome Impacts Joint Health
Keeping your joints healthy is dependent on a number of factors. In recent articles, I have highlighted several aspects of joint health, including mitochondria, trace minerals, collagen, flavonoids and spices, hyaluronic aci…
April 19, 2023
Curcumin and traditional Chinese remedy combo may help treat ulcerative colitis
By Jessica Norris on February 2, 2023 —Medical News Today
Ulcerative colitis is a chronic condition that affects the colon, causing inflammation, ulcers, and related symptoms like bloody stool.
Management of ulcerative coliti…
April 17, 2023
Curcumin Supports Gut Lining and Health
Curcumin continues to be an impressive nutrient with multiple benefits. Heavily researched and widely known for its antioxidant, immune and inflammatory signaling, cholesterol and blood sugar support, this prized golden spice provides a va…
April 17, 2023
Turmeric - Why You Should Be Taking This Amazing Nutrient
Turmeric, a golden spice, has been used for centuries as a prized dietary spice and in ancient health traditions. This flowering plant of the ginger family has been vigorously studied in attempts to uncover its vast effects on health and protection.…
April 17, 2023
Flavonoids and Spices are Rockstars for Joint Health
Flavonoids and spices bring several benefits for health and well-being. This includes your joints and management of cartilage wear-and-tear. Helping your joints age well requires different tools. Learn more about the importance and effectiveness of …
April 17, 2023
Curcumin Helps Esophagus, Stomach, and Digestive Health
Curcumin, the yellow pigment in the turmeric, continues to make headline news as a superb, multitalented spice. I recently discussed the benefits of curcumin in the lower digestive tract in the article Curcumin Supports Gut Lining and Health. C…
April 17, 2023
Breakthrough Turmeric Extract Optimized for Absorption and Health Benefits
The rich golden spice of turmeric contains curcumin, one of the most sought-after nutrients for numerous healthy benefits. Turmeric has been used for over 5,000 years in India and has gained immense popularity and more respect in the past few decade…
April 12, 2023
Injections for Joint Pain May Damage Cartilage
A frequent comment from knee pain sufferers is “I went to my doc and got a shot for my knee pain.” In an attempt to get relief, a cortisone shot combined with a local anesthetic is injected into the joint. For some, relief occurs quickly…
April 10, 2023
Obesity turning arthritic joint cells into pro-inflammation 'bad apples
University of Birmingham
Summary:
Being overweight may be physically changing the environment within people's joints, as new research suggests that obesity is promoting pro-inflammatory conditions which worsen arthritis.
FU…
April 10, 2023
Is It Safe to Exercise with Osteoarthritis?
The Wellness Company
Osteoarthritis (OA) is one of the most common causes of pain and physical disability in older adults. For years, OA has been framed as a disease caused by “wear and tear” of our joints. On the basis of that paradigm…
April 10, 2023
Trace Minerals – The Missing Link for Joint Health
When you think about nutrients for cartilage and joint health, popular compounds like glucosamine, chondroitin, hyaluronic acid, collagen peptides, and MSM sulfur may come to mind. These fundamental nutrients are indeed…
April 7, 2023
Research links greater gestational vitamin D in blood with reduced childhood behavioral issues
by Amy Cherry, University of Delaware
If you work indoors, live in the north, avoid the sun, are lactose intolerant, vegan, elderly or darker skinned, chances are you may be deficient in vitamin D. It's a common problem affecting as ma…
April 4, 2023
Sweating the Details: Hydration Strategies for Optimal Health and Performance
The Wellness Company
Did you know that on average, water accounts for 60% of our bodyweight? We are quite literally made of the stuff. Why? It turns out that all the chemical reactions humming along inside of us – from those require…
April 3, 2023
The Power of Collagen Peptides: Rejuvenating Your Body Inside and Out
Dry, wrinkled skin, stiff joints, weaker bones, and a bloated tummy – do these describe you? As you age, collagen production declines, which leads to these and other changes in your body. Ongoing research validates just how valuable collagen p…
March 27, 2023
Navigating a Plant-Based Diet: What You Need to Know for Optimal Health
As you walk through the aisles of your local grocery store, you might notice a soaring number of "plant-based" alternatives to traditional meat and dairy products. Plant-based diets are increasingly popular among health-conscious individuals and hea…
March 27, 2023
Different Headache Types, Causes and 15 Natural Remedies
By Dr. Josh Axe, DC, DNM, CN
March 24, 2023
Life can get pretty busy and stressful, and the “common” headache is sometimes overlooked or masked with a painkiller like aspirin (which, especially when overused, c…