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By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionAre you on a low-salt diet or use gourmet salt? Do you avoid seafood, eggs and dairy? Have you eliminated enriched breads containing “iodate dough conditioner”?…
University College LondonSummary:Replacing sitting with as little as a few minutes of moderate exercise a day tangibly improves heart health, according to new research. The study, supported by the British Heart Foundation (BHF) and pu…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionThree meals a day. Was this your meal pattern growing up? Today’s culture introduces numerous meal patterns: three meals and three snacks, grazing throughout the day,…
By Sarah Garone Updated on November 29, 2023 New research found that many people need more than the recommended dosage of vitamin D to achieve optimal blood levels.1Vitamin D can positively contribute to multiple areas…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionThe human body is an amazing, elaborate creation with stunning complexity and beauty inside and out. Each and every day of breath and function, your body requires healthy n…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionThyroid health and function is an intricate web of artwork throughout the body. It is not just the thyroid gland and a single signal from the brain to the thyroid. It is a …
December 2, 2013Source:Loyola UniversityHealth SystemSummary:Vitamin D decreases pain in women with type 2 diabetes and depression, according to a recent study.Vitamin D decreases pain in women with type 2 diabetes and depression, accord…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Functional mushrooms are the buzz! Mushrooms have been used for thousands of years by many cultures for health and healing. Certain mushrooms show promising health …
PROVIDENCE, R.I. [Brown University] — Fatigue is a common, debilitating and often long-term side effect of cancer as well as its treatment. Researchers at Brown University’s Carney Institute for Brain Science found that people with …
FeaturedNeurology·December 8, 2017Summary: Researchers have identified a link between traumatic brain injury and intestinal changes. A new study reports the intestinal changes may contribute to increased risk of developing infections and …
George Mason UniversityAccording to a new study B-12 vitamins increase the presence of the micronutrient in mothers' breast milk, which is especially helpful in countries where it can be difficult to eat what is needed for the body to produc…
By Jillian Levy, CHHC Electrolytes are certain nutrients (or chemicals) present in your body that have many important functions — from regulating your heartbeat to allowing your muscles to contract so you can move. The major…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition GI & Muscle Helper is an outstanding product with three uniquely combined ingredients: glutamine, N-acetyl-d-glucosamine (NAG), and fructo-oligosacch…
By ANH-USAWhile the FTC appears to have backtracked slightly on its draconian campaign to censor supplement health claims, it is really a classic example of doublespeak. Action Alert!The FTC is working to conceal the remarkable truth a…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Colostrum is a functional food and a rich source of highly valuable nutrients for all ages. It is the first mother’s milk “liquid gold” that is es…
by Jeff OlsonWe hear about 1 percenters. Or 5 percenters. Meaning the people who are the top 1% or 5% of earners. But the question is – What are some of the predominant things that make them so?For Starters, Success…
by Max Langen and Dr. med. Petra WiechelOMNS (June 23, 2023) Sepsis is one of the leading causes of mortality worldwide and also one of the leading causes of death in intensive care units. It is an overreaction of the immune system to any viral, b…
November 8, 2023Source:Rockefeller UniversitySummary:Scientists have discovered how mitochondria sense and control their glutathione levels, an antioxidant produced throughout the body. The first nutrient-sensing mechanism identified for an…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Does the scent of detergents, perfumes, or cologne make you feel ill? Are you a "light weight" with alcohol consumption? Have you noticed gray hair before its time?…
https://www.momsacrossamerica.com/low_nutrients_in_fast_foodPOSTED BY ZEN HONEYCUTT 4GS ON OCTOBER 18, 2023Moms Across America's Top Twenty Fast Food Brand Report on Minerals, Vitamin B, and Calories
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionDaylight is getting shorter and the angle of the sun is lower in the sky. This change of season interferes with your ability to make adequate vitamin D from the sun. The …
Vibrant HealthYou just got your new multivitamin, but are also feeling under the weather. You may be wondering whether or not it's safe to combine your daily multivitamin with the antibiotics your doctor has prescribed. It's a valid question…
University of GranadaAn international study led by the University of Granada has identified for the first time the optimal number of steps at which most people obtain the greatest benefits, and also shows that the pace at which you walk prov…