The Latest News
May 6, 2024
Malnutrition: 10 Most Common Nutrient Deficiencies & How to Overcome Them
By Rachael Link, MS, RD Malnutrition is a serious issue that affects millions around the globe. The standard American diet can lead to malnutrition too. Believe it or not, you don’t have to have protruding bones or gaunt features to be considered m…
May 5, 2024
Vitamin D alters mouse gut bacteria to give better cancer immunity
Researchers at the Francis Crick Institute, the National Cancer Institute (NCI) of the U.S. National Institutes of Health (NIH) and Aalborg University in Denmark, have found that vitamin D encourages the growth of a type of gut bacteria in mic…
May 2, 2024
Bird Flu Virus Fragments Detected in Retail Milk in U.S.
Politico reported: Bird flu virus fragments have been detected in retail milk samples across the U.S., industry groups told lawmakers on Capitol Hill, according to three people familiar with the matter. The FDA on Tuesday confirmed “some of the sa…
April 29, 2024
States Move to Oppose WHO’s ‘Pandemic Treaty,’ Assert States’ Rights
Utah and Florida passed laws intended to prevent the WHO from overriding states’ authority on matters of public health policy, and Louisiana and Oklahoma have legislation set to take effect soon pending final votes. Several other states are consider…
April 28, 2024
Butyrate Aids Digestive Tract Health: Discover New Tributyrin Plus
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Inside your digestive tract are trillions of germs interacting with your brain, immune system, gut lining, and the nervous system in your gut. Dynamically intertwined they compr…
April 28, 2024
Gut Microbiome Balance Affects Thyroid Health
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Do you ever wonder why your thyroid hormone function feels off, yet tests come back normal? Numerous factors affect thyroid health and function including acute and chronic stres…
April 23, 2024
Serotonin: Why You Need It and How to Boost Levels Naturally
By Christine Ruggeri, CHHC Do you know that serotonin plays a role in virtually all human behavioral processes? From your emotions to digestion and motor skills, this powerful chemical impacts so many aspects of life and body function. Serot…
April 22, 2024
What Is a Dopamine Detox and Does It Work?
By Christine Ruggeri, CHHC In our modern era of constant stimulation and instant gratification, the concept of a dopamine detox has emerged as a compelling strategy for regaining control over our minds and lives. It involves intentionally abstainin…
April 16, 2024
Legal Battles and Health Risks: The Controversy Surrounding Ozempic
By Steven Middendorp There are at least 55 lawsuits against Novo Nordisk for their diabetes drug, Ozempic that has been frequently prescribed off-label as a “miracle” weight loss drug. A multi-district legislation has moved all federal Ozempic la…
April 16, 2024
Fluoride Affects Brain Health in Children, Fertility, Thyroid Function
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition The widespread, low-level use of fluoride in the American water supply has researchers and many citizens alike concerned about its long-term effects on mental and cognitive heal…
April 15, 2024
Environmental Toxins Affect Your Thyroid and Health
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Maintaining a healthy weight in today’s modern world is no longer as simple as maintaining healthy diet, exercise, and lifestyle choices. Although these fundamental habits must …
April 14, 2024
Acetyl-L-Carnitine Aids Metabolism, Detoxification, and Brain Health
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Are you aware of the many functions of acetyl l carnitine? This activated form of L-carnitine is well-known for its ability to support brain and nerve health. As research contin…
April 8, 2024
Death From Prescription Drugs
By RisCassi & Davis P.C. It's a well-documented fact that adverse prescription drug effects and other medical errors are the third leading cause of death in America. Adverse drug events harm 2.7 million hospitalized patients in the U.S. annually…
April 8, 2024
Big Pharma or Family Owned - Who Makes the Vitamins You Take?
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Words like “recommended by pharmacists and doctors” invokes an element of expectation and trust for quality, but did you know many of these so called “top brands” are actually o…
April 3, 2024
10 At-Home Self-Care Techniques to Boost Your Immunity (and Mood)
Vibrant Health As we slowly get used to this new form of ‚normal‚ around social distancing, many of us are wondering what we can do to stay healthy, ward off germs, and keep our immune system strong. You‚ve already limited your outings to minimal t…
April 2, 2024
Berberine Activates Fat Burning
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Have you ever tried a “cold water plunge” or taken cold showers to boost your metabolism? If the idea of jumping into freezing water or enduring a cold blast in the shower doesn…
March 25, 2024
Mechanism by which exercise strengthens bones and immunity
UT Southwestern Medical CenterSummary: Scientists have identified the specialized environment, known as a niche, in the bone marrow where new bone and immune cells are produced. The study also shows that movement-induced stimulation is required for…
March 25, 2024
Bone Health Depends on Calcium, Team Player Nutrients and Gut Flora
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Calcium is the most abundant, essential mineral in the human body. The body contains on average two to three pounds of calcium with 99 percent found in the bones and teeth. The …
March 25, 2024
The Bone Drug Facade
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Do you ever wonder what your bones look like when it comes to bone density, especially if you take a drug for osteoporosis? I recently had the opportunity to hear eye-opening co…
March 24, 2024
Butyrate Aids Digestive Tract Health: Discover New Tributyrin Plus
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition nside your digestive tract are trillions of germs interacting with your brain, immune system, gut lining, and the nervous system in your gut. Dynamically intertwined they com…
March 19, 2024
How To Fit a Healthy Lifestyle into a Busy Schedule
Dr. Ryan Barragree and Dr. Christian Busch We all know that living a healthy lifestyle is essential for our overall well being, but it can be hard to fit it into your already busy lifestyle. With work, family, and other commitments taking up so muc…
March 19, 2024
Magnesium Benefits for Heart Health, Performance and Sleep
By Ethan Boldt March 20, 2024 Magnesium is a critical mineral involved in many aspects of our health, and there are plenty of magnesium benefits for health. Meanwhile, low levels have been linked to several conditions, such as Alzheimer’s, heart d…
March 18, 2024
Study Finds Maternal Inflammation Risk Factors Associated With Children’s Behavioral, Emotional Regulation
By Joe Boland February 7, 2024 We know that inflammation is a natural response to foreign invaders in the body, and we also know that chronic inflammation can cause a host of problems. What has not been fully examined is how inflammation in a preg…
March 18, 2024
Resolving Colds to Advanced COVID with Methylene Blue
OMNS (Feb 4, 2023) Linus Pauling first coined the word "orthomolecular" in an article he wrote in the journal Science in 1968. Quite simply, ortho means correct or right, and molecular refers to the simplest building block of any substance. Dr. Paul…