The Latest News
June 22, 2024
Best Sunscreens & Toxic Ones to Avoid
By Leah Zerbe, MS, NASM-CPT, NASM-CES
It’s no secret that the sun (in moderate doses) provides all sorts of health benefits, including helping our bodies manufacture vital vitamin D. When the sun is strong and the warmer weather rolls in, tho…
June 19, 2024
Berberine Supports Cholesterol, Neuroprotection, Butyrate and Gut Health
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Berberine is a remarkable phytonutrient that has been used in traditional healing for centuries. As we continue to explore its benefits, you will find it is a versatile …
June 12, 2024
U.S. Will Make Millions of Bird Flu Vaccines This Summer + More
Medical Xpress reported:
As the H5N1 avian flu continues to spread among dairy cows in the United States, nearly 5 million doses of flu vaccine are now being prepared for possible use in humans.
Since the outbreak in livestock began this spring, b…
June 10, 2024
Study: Women Can Boost Longevity With Half as Much Exercise as Men
By Joe Boland
A new study has unveiled a surprising revelation: Women may need only half the amount of exercise as men to achieve similar benefits in terms of longevity. This groundbreaking research challenges conventional wisdom and underscores th…
June 9, 2024
Physical Activity Is Crucial for Longevity
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Physical activity. Movement. Exercise. From kicking your mom in the ribs during pregnancy throughout your lifespan, you have been made to move. Movement and being physically act…
June 6, 2024
Fisetin: The Natural Senolytic for Anti-Aging and Healthy Living
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Fisetin is an amazing phytonutrient that supports healthy aging in multiple ways. It is a powerful senolytic that provides stellar antioxidant protection for the brain and inter…
June 6, 2024
Annual Collection of Top Vitamin D Publications
William B. Grant, PhD
OMNS (Feb 27, 2024) The year 2023 marks 100 years after Elmer McCollum discovered vitamin D [1]. For the first 80 years after the discovery, vitamin D was mostly known for its role in regulating the absorption and metabolism o…
June 5, 2024
Researchers plan to retract landmark Alzheimer’s paper containing doctored images
Senior author acknowledges manipulated figures in study tying a form of amyloid protein to memory impairment
4 Jun 2024
3:10 PM ET
ByCharles Piller
Authors of a landmark Alzheimer’s disease research paper published in Nature in 200…
June 3, 2024
Gut Symptoms Precede Alzheimer's and Parkinson's Disease
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Chances are you know someone with Alzheimer’s disease, Parkinson’s, or another chronic neurodegenerative disease. Have you ever wondered how and why these disorders …
May 28, 2024
Prostate cancer study: More health benefits from plant-based diet
Source:University of California - San FranciscoSummary:Men with prostate cancer could significantly reduce the chances of the disease worsening by eating more fruits, vegetables, nuts, and olive oil, according to new research.
Men with prostate…