The Latest News

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionHappy March! As we welcome the month of March, thoughts turn to St Patrick’s Day, the first day of Spring, the return of Daylight Savings time, Easter, and other even…

By Steven MiddendorpA new bill being considered in New York State would allow any child to obtain medical treatments without parental consent. The short language of the bill states that it is to provide medical care to homeless youth. Th…

February 15, 2024Source:Aarhus UniversitySummary:A new study has explored the link between diet and cognitive function, and the results reveal that a protein-rich breakfast can increase satiety and improve concentration. This is important knowle…

By Tracy Beanz & Michelle EdwardsIn case you haven’t heard, America is experiencing a severe mental health crisis. Yet, across the gamut, Americans are being deceived, exploited, manipulated, and harmed—both physically and me…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionVitamin B3 is a multifaceted nutrient known for its roles in liver and cholesterol health. Niacin’s bioactive forms extend the benefit far beyond these areas, encompassing…

By Rachel NuwerIf all viruses disappeared, the world would be very different — and not necessarily for the better. But what exactly would happen?Viruses seem to exist solely to wreak havoc on society and bring suffering to humanity. …

 By ANH-USATHE TOPLINEThe WHO is planning a power grab that will centralize healthcare decision-making during future pandemics into the hands of a select group of unelected bureaucrats.Changes to international standards currently being …

Source:Duke-NUS Medical SchoolSummary:Scientists have found that elevated blood levels of an amino acid called homocysteine correlate strongly with the severity of an advanced form of non-alcoholic fatty liver disease. They also found vitamin B12 an…

Pantethine is a powerful B vitamin that stands out as an integral part of many vital functions. Its variety of effects in health and physiology make it an essential nutrient for stress management, adrenal function, mitochondria and energy production…

Written ByGavin Van De Walle (Healthline)Nitric oxide is a compound of one nitrogen atom and one oxygen atom that plays a vital role in the body. You may be able to increase your level of nitric oxide by eating certain foods, including v…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition When you are young and healthy, your body makes ample amounts of energy – just look at toddlers and preschoolers constantly on the go! It makes you want to bottle …

University of Exeter in the United Kingdom.Playing an instrument throughout your life can promote cognitive health in your later years, finds a new study.Although playing woodwinds and brass were also found to be cognitively beneficial, peop…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionAre you an avid walker? Do you use a Fitbit or other device to monitor your daily steps? Have you fallen short on your walking activities or feel like you can’t get your s…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionThe aches and pains of increasing your daily steps can be a deterrent for some individuals. A little extra nutritional support can aid your recovery and endurance as you lace …

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionWe live in a world with thousands of pollutants, diets that are calorie rich and nutrient poor, adverse drug reactions and nutrient depletions, and numerous challenges that affe…

By ANH-USAThe agency recently made a big announcement about a regulation that could eliminate 41,700 products from the market. We need to keep up the pressure to protect access. Action Alert!THE TOPLINEThe FDA announced that it will releas…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionChrononutrition is generating a ton of interest lately! But what is it? Chrononutrition is an emerging field of research evaluating how natural circadian rhythms and eating patt…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionAre you on a low-salt diet or use gourmet salt? Do you avoid seafood, eggs and dairy? Have you eliminated enriched breads containing “iodate dough conditioner”?…

University College LondonSummary:Replacing sitting with as little as a few minutes of moderate exercise a day tangibly improves heart health, according to new research. The study, supported by the British Heart Foundation (BHF) and pu…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionThree meals a day. Was this your meal pattern growing up? Today’s culture introduces numerous meal patterns: three meals and three snacks, grazing throughout the day,…

By Sarah Garone Updated on November 29, 2023 New research found that many people need more than the recommended dosage of vitamin D to achieve optimal blood levels.1Vitamin D can positively contribute to multiple areas…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionThe human body is an amazing, elaborate creation with stunning complexity and beauty inside and out. Each and every day of breath and function, your body requires healthy n…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionThyroid health and function is an intricate web of artwork throughout the body. It is not just the thyroid gland and a single signal from the brain to the thyroid. It is a …

December 2, 2013Source:Loyola UniversityHealth SystemSummary:Vitamin D decreases pain in women with type 2 diabetes and depression, according to a recent study.Vitamin D decreases pain in women with type 2 diabetes and depression, accord…