The Latest News

Fluoride Affects Brain Health in Children, Fertility, Thyroid Function
April 16, 2024

Fluoride Affects Brain Health in Children, Fertility, Thyroid Function

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionThe widespread, low-level use of fluoride in the American water supply has researchers and many citizens alike concerned about its long-term effects on mental and cognitive heal…

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Environmental Toxins Affect Your Thyroid and Health
April 15, 2024

Environmental Toxins Affect Your Thyroid and Health

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionMaintaining a healthy weight in today’s modern world is no longer as simple as maintaining healthy diet, exercise, and lifestyle choices. Although these fundamental habits…

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Acetyl-L-Carnitine Aids Metabolism, Detoxification, and Brain Health
April 14, 2024

Acetyl-L-Carnitine Aids Metabolism, Detoxification, and Brain Health

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionAre you aware of the many functions of acetyl l carnitine? This activated form of L-carnitine is well-known for its ability to support brain and nerve health. As research contin…

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Death From Prescription Drugs
April 8, 2024

Death From Prescription Drugs

By RisCassi & Davis P.C. It's a well-documented fact that adverse prescription drug effects and other medical errors are the third leading cause of death in America. Adverse drug events harm 2.7 million hospitalized patients in the U.S.…

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Big Pharma or Family Owned - Who Makes the Vitamins You Take?
April 8, 2024

Big Pharma or Family Owned - Who Makes the Vitamins You Take?

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionWords like “recommended by pharmacists and doctors” invokes an element of expectation and trust for quality, but did you know many of these so called “top bran…

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10 At-Home Self-Care Techniques to Boost Your Immunity (and Mood)
April 3, 2024

10 At-Home Self-Care Techniques to Boost Your Immunity (and Mood)

Vibrant HealthAs we slowly get used to this new form of ‚normal‚ around social distancing, many of us are wondering what we can do to stay healthy, ward off germs, and keep our immune system strong. You‚ve already limited your ou…

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Berberine Activates Fat Burning
April 2, 2024

Berberine Activates Fat Burning

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionHave you ever tried a “cold water plunge” or taken cold showers to boost your metabolism? If the idea of jumping into freezing water or enduring a cold blast in the …

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Mechanism by which exercise strengthens bones and immunity
March 25, 2024

Mechanism by which exercise strengthens bones and immunity

UT Southwestern Medical CenterSummary:Scientists have identified the specialized environment, known as a niche, in the bone marrow where new bone and immune cells are produced. The study also shows that movement-induced stimulation is required for…

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Bone Health Depends on Calcium, Team Player Nutrients and Gut Flora
March 25, 2024

Bone Health Depends on Calcium, Team Player Nutrients and Gut Flora

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionCalcium is the most abundant, essential mineral in the human body. The body contains on average two to three pounds of calcium with 99 percent found in the bones and teeth.…

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The Bone Drug Facade
March 25, 2024

The Bone Drug Facade

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionDo you ever wonder what your bones look like when it comes to bone density, especially if you take a drug for osteoporosis? I recently had the opportunity to hear eye-openi…

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Butyrate Aids Digestive Tract Health: Discover New Tributyrin Plus
March 24, 2024

Butyrate Aids Digestive Tract Health: Discover New Tributyrin Plus

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition nside your digestive tract are trillions of germs interacting with your brain, immune system, gut lining, and the nervous system in your gut. Dynamically intertwine…

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How To Fit a Healthy Lifestyle into a Busy Schedule
March 19, 2024

How To Fit a Healthy Lifestyle into a Busy Schedule

Dr. Ryan Barragree and Dr. Christian BuschWe all know that living a healthy lifestyle is essential for our overall well being, but it can be hard to fit it into your already busy lifestyle. With work, family, and other commitments taking up so muc…

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Magnesium Benefits for Heart Health, Performance and Sleep
March 19, 2024

Magnesium Benefits for Heart Health, Performance and Sleep

By Ethan BoldtMarch 20, 2024Magnesium is a critical mineral involved in many aspects of our health, and there are plenty of magnesium benefits for health. Meanwhile, low levels have been linked to several conditions, such as Alzhe…

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Study Finds Maternal Inflammation Risk Factors Associated With Children’s Behavioral, Emotional Regulation
March 18, 2024

Study Finds Maternal Inflammation Risk Factors Associated With Childr…

By Joe BolandFebruary 7, 2024We know that inflammation is a natural response to foreign invaders in the body, and we also know that chronic inflammation can cause a host of problems. What has not been fully examined is how inflamm…

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Resolving Colds to Advanced COVID with Methylene Blue
March 18, 2024

Resolving Colds to Advanced COVID with Methylene Blue

OMNS (Feb 4, 2023) Linus Pauling first coined the word "orthomolecular" in an article he wrote in the journal Science in 1968. Quite simply, ortho means correct or right, and molecular refers to the simplest building block of any substance…

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B3 in the Crosshairs—Should You Worry?
March 18, 2024

B3 in the Crosshairs—Should You Worry?

From Ronald Hoffman, MD, ANH-USA Board President and Medical DirectorThis past week we were regaled with headlines like:High levels of niacin may increase heart risk—NBC NewsToo much niacin may be bad for the heart—U.S. News and …

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How Methylene Blue’s Antioxidants Can Slow Cognitive Decline
March 18, 2024

How Methylene Blue’s Antioxidants Can Slow Cognitive Decline

By Dr. Ron Hunninghake, MD, and Dr. Thomas Levy, MD, JDAlthough Methylene Blue isn’t a new antioxidant, medical professionals and researchers are finding powerful new ways to use this synthetic dye in the human body. Studies have shown that …

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Drug Makers Now Targeting 6-Year-Olds With Popular Weight-Loss Shots
March 15, 2024

Drug Makers Now Targeting 6-Year-Olds With Popular Weight-Loss Shots

Manufacturers of the popular weight loss drugs Ozempic, Wegovy and Mounjaro are gearing up to market their drugs to children as young as 6. Experts caution that the drugs’ long-term risks are unknown and may exacerbate our “toxic diet cu…

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Berberine Naturally Helps Metabolic Health
March 10, 2024

Berberine Naturally Helps Metabolic Health

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionBerberine is a plant-derived polyphenol that has become increasingly popular for metabolic health, gut health, and weight management. Recent research confirms the many bene…

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Ozempic Side Effects Include Pancreatitis, Stomach Paralysis, Thyroid Cancer
March 10, 2024

Ozempic Side Effects Include Pancreatitis, Stomach Paralysis, Thyroid…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionHollywood, sports, and political celebrities often endorse pharmaceuticals. You've seen the ads. Recently, several Hollywood celebrities like Oprah, Sharon Osbourne and oth…

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Yogurts Can Now Make Limited Claim That They Lower Type 2 Diabetes Risk, FDA Says
March 6, 2024

Yogurts Can Now Make Limited Claim That They Lower Type 2 Diabetes Ri…

CNN Health reported:In a decision nearly five years in the making, the U.S. Food and Drug Administration has decided that yogurts can now make a limited claim that the food may reduce the risk of type 2 diabetes, the feder…

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Common origin behind major childhood allergies
March 3, 2024

Common origin behind major childhood allergies

August 29, 2023Source: University of British ColumbiaSummary:Several major childhood allergies may all stem from the community of bacteria living in our gut, according to a new study. The research identifies gut microbiome features and early l…

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Hay Fever: Natural Ways to Treat Seasonal Allergy Symptoms
March 3, 2024

Hay Fever: Natural Ways to Treat Seasonal Allergy Symptoms

By Kathleen McCoy, BSWhat makes spring so beautiful for many people leads to misery for those who suffer from seasonal allergy symptoms. Fresh-cut grass, blooming trees and flowers, and weeds release pollen, causing seasonal allergies&nb…

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