Stress Management Episodes

Explore techniques and insights into managing stress, enhancing resilience, and fostering mental health for a balanced life.
Glow, Move, Thrive Unlocking the Power of Collagen & Keratin
June 5, 2025

Glow, Move, Thrive Unlocking the Power of Collagen & Keratin

Feeling less bounce in your step—or in your skin? Collagen peptides and keratin are two of the most powerful structural proteins your body depends on for strength, flexibility, and resilience—from your bones and joints to you...

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Multilevel Marketing and Supplements: Scam or Solution?
May 28, 2025

Multilevel Marketing and Supplements: Scam or Solution?

In the heart of Nashville, where dreams are strummed on six strings and sung into microphones every night, many musicians hustle for not just gigs but also ways to stay healthy and fund their creative lives. Enter supplement ...

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Guidelines or Red Lines?: HHS and RFK in the Spotlight
May 11, 2025

Guidelines or Red Lines?: HHS and RFK in the Spotlight

Robert F Kennedy leads the "Make America Healthy Again" Commission, focusing on chronic childhood diseases and promoting transparency in federally funded health research. Policy Directives: The commission aims to ensure trans...

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The rise of injectable drugs
May 1, 2025

The rise of injectable drugs

- From weight-loss drugs like Wegovy to cholesterol-lowering Leqvio, injectable drugs are reshaping modern medicine—with new risks and higher costs.- Injectables are already an $800 billion a year market.- One popular injectable costs $70,000 a...

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Are Your Allergies Getting Worse? - Natural Options
April 20, 2025

Are Your Allergies Getting Worse? - Natural Options

According to the Allergy and Asthma Foundation of America, an estimated 50 million Americans (one in five people) https://acaai.org/allergies some type of allergies. The chances are high that you or someone you know deals with ongoing allergies,...

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The Crisis in Male Reproductive Health
April 12, 2025

The Crisis in Male Reproductive Health

Over the past few generations, male fertility and sperm counts have declined in America and across the globe. Epidemiology studies show that male fertility has been decreasing since at least 1938, with a significant drop in fertility rates --52% from...

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DHA Needed for Childrens Brain Growth and Longevity
March 30, 2025

DHA Needed for Childrens Brain Growth and Longevity

Omega-3 DHA is an essential and incredibly vital nutrient for health. In recent years, its importance during pregnancy, breastfeeding, and infancy has been widely recognized and supported. This is great! But, does the need for DHA stop as your child...

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Vitamin C and Virus Recovery - Dr. Thomas Levy
March 23, 2025

Vitamin C and Virus Recovery - Dr. Thomas Levy

Dr. Levy is a board-certified cardiologist and a bar-certified attorney. After practicing adult cardiology for 15 years, he began to research the enormous toxicity associated with much dental work, as well as the pronounced ability of...

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How do Endothelial Cells Impact Heart Health?
Feb. 23, 2025

How do Endothelial Cells Impact Heart Health?

Endothelial cells form the https://www.wellnessresources.com/studies/anatomy-blood-vessels- of blood vessels, providing a smooth surface for efficient blood flow. Spanning approximately 60,000 miles of vessels, these specialized...

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CoQ10 101 - Keep Your Heart Strong & Energized
Feb. 9, 2025

CoQ10 101 - Keep Your Heart Strong & Energized

Q10 (CoQ10), a key nutrient that fuels energy production, supports heart health, and helps maintain overall vitality.Found in every cell, CoQ10 plays a major role in keeping you feeling strong and resilient. But with age and certain medications such...

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An Integrative Approach to Systemic Lupus
Feb. 2, 2025

An Integrative Approach to Systemic Lupus

Systemic Lupus Erythematosus (SLE) is a complex autoimmune disease characterized by the production of autoantibodies and immune complex formation, affecting multiple organ systems.While the exact etiology remains unclear, an integrative...

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6 Key Nutrients to Keep Up Your Mood and Energy
Jan. 26, 2025

6 Key Nutrients to Keep Up Your Mood and Energy

Winter brings cozy nights and festive moments, but it also comes with shorter days, colder weather, and less sunlight. These changes can strain your mood and metabolism, leaving you feeling sluggish, tired,   feeling down, and craving comfort foods....

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Start the New Year off Right -Tips for Mood, Digestion, Immunity, and More
Jan. 5, 2025

Start the New Year off Right -Tips for Mood, Digestion, Immunity, and…

This week George discusses how different wayt to start off the new year on the right food. If you're looking for a new supplement protocol or tips on how to start your weight-loss journey, this episode will set you on the right path.

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A Paradigm Shift in Chronic Disease Management
Dec. 23, 2024

A Paradigm Shift in Chronic Disease Management

This week George discusses how Short-term cognitive boost from exercise may last for 24 hours. A new proposal from Dr. Richard Cheng on a new holistic approach to chronic disease and how a Timeless Health Tonic can help you with overall health and...

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What We Know About Vaccine Safety Studies
Dec. 16, 2024

What We Know About Vaccine Safety Studies

Today George discusses the actual facts regarding vaccine safety studies. You will hear from the attorney who has been litigating the lawsuits against the health agencies. The goal is to know the facts and to have informed consent.

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Fallen Conspiracies - The John Henry Soto Show
Dec. 9, 2024

Fallen Conspiracies - The John Henry Soto Show

Are you ready to venture into the world of they-can’t-be-serious conspiracies that turned out to be true? On The John Henry Soto Show, we’re diving into the most shocking stories from the past 40 years. Some will have you laughing out loud, and others...

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Long Covid Research and Solutions with Keith C. Ellis, PhD
Nov. 25, 2024

Long Covid Research and Solutions with Keith C. Ellis, PhD

Dr. Keith Ellis is a Scientist and Associate Professor of Medicinal Chemistry that is dedicating his time, energy, and talents to helping people recover from Long Covid. Dr. Ellis is using his knowledge, expertise, and experience in medicinal...

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The Connection Between Gut Health and Parkinson’s with Martha Carlin
Nov. 11, 2024

The Connection Between Gut Health and Parkinson’s with Martha Carlin

FDA moves to pull common cold medicine from shelves amid concernsAlzheimer's DrugsMartha Carlin is a pioneering force in microbiome research, on a deeply personal mission to revolutionize how we approach health, gut science, and chronic diseases....

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Alzheimer's study reveals the impact of nutrition with Dr. John E Lewis
Oct. 21, 2024

Alzheimer's study reveals the impact of nutrition with Dr. John E Lew…

Do You Need a Multivitamin? What Science Says About Brain Health and Memory Dr. Lewis is past full-time Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine and the Founder...

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Why are ineffective oral decongestants still on store shelves?
Oct. 7, 2024

Why are ineffective oral decongestants still on store shelves?

- Decongestants- Turmeric is a Goldmine for Women’s, Men’s, and Colon Health- Body Trivia: Discover the Amazing Facts About Your Bodyhttps://www.georgebatista.comGreen Vibrance: vibrance.georgebatista.comWellness Resource: myvitaminresource.com...

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Is the Tide Turing in Health? What Can You Do?
Sept. 30, 2024

Is the Tide Turing in Health? What Can You Do?

Senator Ron Johnson and a panel of experts provide a foundational and historical understanding of the changes that have occurred over the last century within public sanitation, agriculture, food processing, and healthcare industries which impact the...

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Surge in Semaglutide Overdose Reports
Sept. 23, 2024

Surge in Semaglutide Overdose Reports

Ozempic Overdoses Surge as Model Lottie Moss Warns: “It’s Not Worth It” B Vitamins May Help Those with Artery Disease Walk Farther The Essential Role of B Vitamins in Blood Sugar and Kidney Health Keratin: The Key to Stronger, Healthier Hair...

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Managing Stress and the Adrenal Glands
Sept. 2, 2024

Managing Stress and the Adrenal Glands

- How stress knocks out your cognitive reserve- Adrenal Glands Need Antioxidants and Nourishment- Physical activity reduces stress-related brain activity to lower cardiovascular disease risk- Pantethine: The Superior B Vitamin for Energy, Brain...

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Tips for Slowing Down Viral Replication
Aug. 26, 2024

Tips for Slowing Down Viral Replication

Tips for Slowing Down Viral ReplicationLow magnesium levels increase disease riskBDNF: The Key to Better Mood, Metabolism, and Weight Controlhttps://www.georgebatista.comGreen Vibrance: vibrance.georgebatista.comWellness Resource:...

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