Stress Management Episodes

This weeks Topics: Calcium – Are You Getting Enough? - George discusses Calcium's role in the body Hormonal Hot Flashes: Tips to Survive the Heat- George talks about strategies to help with hot flashes http://www.platinumnutr...

This week George discusses:Sleep loss and Alzheimers diseaseHawthorn Berries for heart conditionsMini meals won't help weight LossTamiflu not as effective as we thought Support the show (https://www.patreon.com/wellnesstalk?f...

This week George discusses:The anti-vitamin newsZinc supplemets and weight-loss7 ways to beat a hangoverExercise and aging Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true) Support the show

This week George discusses:DHA linked with Reading ability in childrenSleep for DetoxificationFDA on Trans Fats5 Ways to Improve MemoryMy Power shake recipe Support the show (https://www.patreon.com/wellnesstalk?fan_landing=t...

This week George discusses:Cardiovascular Health Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true) Support the show

This week George discusses:Walking in the woods for your immune system11 ways to be healthy when you're brokeMagnesium helps prevent diabetesBenefits of cucumbers Support the show (https://www.patreon.com/wellnesstalk?fan_lan...

This week George discusses:How to boost your immune system for the coming cold and flu season. Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true) Support the show

This week George discusses:Weight gain and gut bacteria6 Thyroid conditions that may not show up on testsFlavonoids and disease preventionGreen tea and memoryQuestion about Fibro and gut health Support the show (https://www.p...

This week George discusses:Father of ADHD calls himself a liarCell phone use may damage salivary gland3 cans of soda per day can be lethalLycopene intake and heart diseaseBenefits of eggplantThe miracle of ritualQuestion abou...

This week George discusses:Linking Asthma and ObesitySugary drinks and obesity in preschoolersNorth Americans deficient in Omega-3s7 Reasons to chew your food properlyChlorella Support the show (https://www.patreon.com/wellne...

This week George disusses:Why you should care about the drugs your doctor prescribesLow Vitamin D and bone againgVitamin C helps excercise-induced side effectsColloidal Silver benefits5 Ways meditation can help you at workQue...

This week George discusses:Estriol blocks Breast Cancer genes7 out of 10 Americans on prescription drugsHigh-Carb foods trigger addictive responseStrategies to decrease stroke riskCalcium and Vitamin D help hormones help bone...

This week George discusses:Protecting your heart with CoQ10 and B6.Mood, Music and GenreUpdate on BoswelliaLink between pesticides and Parkinson'sHow to live to be 100 Support the show (https://www.patreon.com/wellnesstalk?fa...

This week George discusses:Tocotrienols proven to delay diseaseLow B-12 and Folate predict macular degenerationCelery extract for blood pressure Properties of OreganoEmotional Freedom Technique for stress and trauma Support t...

This week George discusses:Western Style diet makes you die youngReport on L-CarnitinePomegranate protects HDL CholesterolGreen Tea turns on fat burningBlood lead levels in childrenHow to stay present Support the show (https:...

This week George discusses:Sugary drinks linked to over 180,000 deathsBanaba Leaf helps blood sugar and bonesMeditation decreases stress and weight gain hormoneCinnamon extract improves blood sugar5 detoxifying practicesQuest...

This Week George discussesSwine Flu Vaccines risk for paralysis disordersB-12 reduces risk for Alzheimer's DiseaseHow vegetables support gut immunityWhat is Leptin? and how does it work? Support the show (https://www.patreon....

This week George discussesBlood Pressure Medication linked to increased rate of deathBabies and Beneficial BacteriaDetoxification During Weight lossBlack Elderberry10 Foods to Improve Memory Support the show

This week George discusses:Curcumin vs Cancer - More evidenceMediterranean Diet and Heart DiseaseIngredients in American Food that is Banned in Other CountriesTocotrienols- A Nutrient PowerhouseOmega-3s Inhibit Breast Cancer ...

This week George discussesZinc and Immune InflammationSkipping breakfast and your child's IQCalorie Restriction and exercise in obese womenSluggish Thyroid and Heart FailureVitamin C protects against coldsDo you have a Leaky ...

This week George discusses:Effects of Curcumin on LifespanBlueberries and Strawberries reduce Heart Attack RiskHow to Treat Acne Without Prescription Drugs8 Things Your Grandparents did that Could Save Your LifeAmericans Are ...

This week George discussesDHA reduces asthma riskStudies on how microwaves effect nutrients in foodSoda's effect on OsteoarthritisHow healthy eating affects longevityVaccinated children vs unvaccinated children Support the sh...

This week George discusses:New Psychiatry ManuelHow to prevent heart disease with everyday foodsVitamin D reduces respiratory infectionPsyllium Fiber helpswith blood sugarQuestion about the Flu Vaccine. Support the show

This week George discusses:Seven Tips for staying healthy, sane and stress-free during the holidaysBenefits of CinnamonMeditation fights flu better than pillsStudy on High Fructose Corn SyrupThe Slight Edge Principle. Support...