Stress Management Episodes

This week George discusses:NAC for preventing obesity-related fatty liver damageBeat the holiday bloat with five natural remediesMeditation and art therapy can change your brain and lower anxietyPeople favor meals with vegetablesQuestion about which 2 supplements to takeSupport the show

This week George discusses:Vitamin C stops OsteoparosisWeight Gain and Breast Cancer Risk7 Natural ways to Boost ImmunityQuercetin a Natural Cancer FighterPomegranate fights Prostate CancerSupport the show

This week George discusses:Multivitamin cancer studyDon't throw away the citrus peelsDietary Changes, BP and Cholesterol4 Foods to Eat for DigestionBoost your mood with YogaGeorge answers a question regarding BronchitisSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

George discusses:An apple a day reduces hardening of the arteriesNew fish oil studiesHawthorne BerryHoney and child coughLower Cholesterol NaturallyMelatonin helps people on Beta BlockersQuestions on DiverticulosisSupport the show

This week George Discusses:Vitamin K and weight gainLowering blood pressure naturallyVitamin C and Beta Carotene for DementiaJuicing on a budgetQuestion about detoxing.Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

Yoga and AsthmaFish Oil StudyAn Apple a Day keeps Diabetes AwayEmpathy and RecoveryGreen Tea studyNutrients for the Flu seasonSupport the show

Benefits of Chlorella, Resistance Training for Brain Function, (Special Report)The Politics of MedicineSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

Vitamin C and High Blood PressureCoQ10 plus Selenium reduce Cardio riskBetter Together Food PairingsAdrenal Fatigue Nutrition Makes Anti-Aging Possible- Secrets of your TelomersSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

An Asana A Day Keeps the Inhalaer Away, Horse Chestnut for Varicose Veins,Is Breakast Really The Most Important Meal? Seaweed- Superfood,Superfoods and Herbs, Synthetic VitaminsSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

Olive Oil lowers Mortality, Bacopa, Theanine- A Nutrient for Relaxation, Abscisic Acid helps Influenza, Experts Call For Increase Vitamin C RDA, Strawberries and Heart Disease, Question on Gall Bladder and Gastric Problems.Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

The Sobering Health future For Obese Teens, Bluberries and Cholesterol, Why You Should Eat Organic, Natural Extracts To Control Sugar Absorption, Insights on Healing the Thyroid.Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

Obese Teens already have heart damageHDL Cholesterol Good or Bad?Beat Fibromyalgia NaturallyCurcumin and ImmunitySupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

Green Tea Extract Lowers Blood PressureVitamin B6 deficit Promotes InflammationTocotrienol E- A Miracle of Mother NatureFiber Intake Linked to Longer Life Dance your Way to Better Physical and Mental HealthSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

The Power of Probiotics Higher Vitamin D Intake Associated with Lower Risk of Metabolic Syndrome Biased Calcium Studies Is the Government trying to Outlaw Vitamin D? 10 Spine Tips for TravelersSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

Beta Glucan offsets exercise induced immune suppression Meditation helps brain damage from Aspartame Fish Oil and Heart Failure Fish Oil helps ADHD Prevent Migraines NaturallySupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

Lipoic Acid helps Fatty LiverAcupuncture and COPDB Vitamins and Stroke ReductionJoint Pain and Tart CherriesImportance of Increasing Muscle MassSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show