Nutrition Episodes

This week George discusses:Pomegranate Protects HDL CholesterolSecrets of the World's Oldest yoga teacherEating Yogurt linked to lower diabetes riskThe Cholesterol MythSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

This week George discusses:Fish intake reduces diabetes risk by 33%The Benefits of Bitter MelonMelatonin can lower your risk of prostate cancerTotal Gym ReviewSupport the show

This week George discusses:Strawberries prove to be powerful cancer killerOmega-3 and mini-strokesHow a fever benefits your healthCurcumin has anti-flu propertiesQuestion about childrens immune systemSupport the show

Healthy Weight-Loss and Metabolic FitnessSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

This week George discusses:Testing the Apple a Day TheoryVitamin E Boosts Quality of Life for Alzheimer's patience7 Worst Ingredients in FoodMaintaining a healthy Lymph systemQuestion on sweetenersSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

This week George discusses:Viral replication fueled by sugarThe amazing benefits of Brussels SproutsExercise helps buffer overeatingSimple ways to buffer blood sugarSupplement reviewSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

This week George discusses:The anti-vitamin newsZinc supplemets and weight-loss7 ways to beat a hangoverExercise and agingSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

This week George discusses:Omega-3 supplements pass the blood brain barrierDHA helps dry eye syndromeBelly fat affects memory lossDandelion and cancer cell death6 tips to prevent holiday weight gainSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

Replay ShowMagnesium and heart disease riskFitness Lowers cancer risk 20 years and onHelpful ways to better afford organic foodYoga for brain function13 Tips for living happy, wild and freeQuestion about heart palpitationsSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

This week George discusses:Higher dose DHA lowers toxinsUnblock arteries with BroccoliChildren who sleep more eat lessTeas that help you fight anxietySupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

This week George discusses:Chlorella reduces red blood cell damageCutting back on AntibioticsBenefits of Coconut sugarTips for enjoying ThanksgivingSupport the show

This week George disusses:Can Resveratrol help prevent Alzheimer's?FDA finally admits chicken contains arsenicChocolate consumption and heart disease riskOverweight Adolescents at risk of CancerBenefits of OreganoSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

This week George discusses:Peanut butter and breast disease riskVitamin K and Vitamin DOmega 3 fatty acids and telomere lengthSelenium, a vital nutrientAnswers Question regarding proteinSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

This week George discusses:Walking in the woods for your immune system11 ways to be healthy when you're brokeMagnesium helps prevent diabetesBenefits of cucumbersSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

This week George discusses:Cinnamon for Brain HealthMore Statin side effectsLower diabetes risk with Omega-3sBenefits of Chia SeedsSuperfood reviewSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

This week George discusses:Fish Oil and spinal nerve damageBroccoli beats OsteoarthritisBreast Cancer and Vitamin D status12 minutes a week of training is beneficialScience on Whey proteinSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

This week George discusses:How to boost your immune system for the coming cold and flu season.Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

This week George discusses:Weight gain and gut bacteria6 Thyroid conditions that may not show up on testsFlavonoids and disease preventionGreen tea and memoryQuestion about Fibro and gut healthSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

This week George discusses:Higher intake of fruits and vegetables may reduce bladder cancer in women5 back to school tips parents must knowMany back pain treatments are ineffective and unnecessaryOmega-3 protection against heart attack and sudden deathBovine Lactoferrin provides immune defense for kids and adultsSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

This week George discusses:Flavanoids kill human pancreatic cellsAbdominal fat triggers heart disease and cancerB-12 and deficiency7 Things that may impair your workout recoverySupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

This week George discusses:Father of ADHD calls himself a liarCell phone use may damage salivary gland3 cans of soda per day can be lethalLycopene intake and heart diseaseBenefits of eggplantThe miracle of ritualQuestion about child nutritionSupport the show

This week George discusses:Linking Asthma and ObesitySugary drinks and obesity in preschoolersNorth Americans deficient in Omega-3s7 Reasons to chew your food properlyChlorellaSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

This week George disusses:Why you should care about the drugs your doctor prescribesLow Vitamin D and bone againgVitamin C helps excercise-induced side effectsColloidal Silver benefits5 Ways meditation can help you at workQuestion about dementiaSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show

This week George discusses:Study on men who skip breakfastMore benefits of CoQ10Bodyweight exercisesBenefits of GlucosamineStress EatingQuestion about Thyroid and TestosteroneSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show