Nutrition Episodes

When you think about your heart health, things like cholesterol, blood pressure, or heart rate likely come to mind. However, the health of your entire cardiovascular system depends on much more than this. It is profoundly influenced by your gut...

Endothelial cells form the https://www.wellnessresources.com/studies/anatomy-blood-vessels- of blood vessels, providing a smooth surface for efficient blood flow. Spanning approximately 60,000 miles of vessels, these specialized...

Pyrroloquinoline quinone (PQQ) is a powerful, vitamin-like compound discovered in the late 1960s and recognized as a key nutrient for https://www.wellnessresources.com/studies/potential-physiological-importance-of-pyrroloquinoline-quinone-. It plays...

Systemic Lupus Erythematosus (SLE) is a complex autoimmune disease characterized by the production of autoantibodies and immune complex formation, affecting multiple organ systems. While the exact etiology remains unclear, an integrative...

This week George discusses the power of Cruciferous vegetables and the prized antioxidants I3C and DIM. Cruciferous vegetables and I3C and DIM compounds provide support like no other food on the planet. He also discusses Female Plus: New Formula for...

This week George discusses how different wayt to start off the new year on the right food. If you're looking for a new supplement protocol or tips on how to start your weight-loss journey, this episode will set you on the right path.

This week George discusses: Top 17 Joint Supplements (Plus Foods That Support Joint Health) Our bodies are incredible machines, and joints are the hinges that keep us moving. Keeping your joints healthy is crucial for an active, pain-free life, but...

Miriam is a functional medicine dietitian, breathwork facilitator, and the founder of Every Body Bliss. She supports individuals on their healing journey using a combination of nutritional therapy, mindset coaching, and breathwork.      University of...

Less than 50% of many prenatal supplements have the adequate amount of choline and iodine New Study: Limiting Sugar Consumption In Utero and in Childhood Prevents Chronic Diseases Later in Life Arabinogalactan Boosts Lymph Flow and Immunity How the...

Dr. Keith Ellis is a Scientist and Associate Professor of Medicinal Chemistry that is dedicating his time, energy, and talents to helping people recover from Long Covid. Dr. Ellis is using his knowledge, expertise, and experience in medicinal...

High levels of omega-3, omega-6 may protect against cancer Father's gut microbes affect the next generation Protect Your Gut Mucosal Barrier for Immune Health and Vitality Ozempic, Similar Weight Loss Drugs Linked to 162 Deaths in U.S....

FDA moves to pull common cold medicine from shelves amid concerns Alzheimer's Drugs Martha Carlin is a pioneering force in microbiome research, on a deeply personal mission to revolutionize how we approach health, gut science, and chronic diseases....

This week George discusses: Vitamin D: A key player in COVID‐19 immunity How vitamin D deficiency can lead to autoimmune diseases Boost Your Digestive Power for Better Nutrient Absorption and Gut Health What is disease?...

MTHFR Gene and The Importance of Methyl B12 and Methyl Folate Vitamin B12 identified as a potential therapeutic agent in the prevention and treatment of acute pancreatitis A life Well Lived Dr. Ellsworth Wareham https://www.georgebatista.com Green...

Do You Need a Multivitamin? What Science Says About Brain Health and Memory Dr. Lewis is past full-time Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine and the Founder...

- Decongestants - Turmeric is a Goldmine for Women’s, Men’s, and Colon Health - Body Trivia: Discover the Amazing Facts About Your Body https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com...

Senator Ron Johnson and a panel of experts provide a foundational and historical understanding of the changes that have occurred over the last century within public sanitation, agriculture, food processing, and healthcare industries which impact the...

Ozempic Overdoses Surge as Model Lottie Moss Warns: “It’s Not Worth It” B Vitamins May Help Those with Artery Disease Walk Farther The Essential Role of B Vitamins in Blood Sugar and Kidney Health Keratin: The Key to Stronger, Healthier Hair...

Rosacea Treatment: 6 Natural Ways to Treat Your Skin Rosacea – Linked with Gut, Nerve and Immune System Dysfunction https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com...

Billions worldwide consume inadequate levels of micronutrients critical to human health Optimize Your Healing and Recovery with Nutrition Bromelain for Body Repair, Gluten and Biofilm Breakdown ...

- How stress knocks out your cognitive reserve - Adrenal Glands Need Antioxidants and Nourishment - Physical activity reduces stress-related brain activity to lower cardiovascular disease risk - Pantethine: The Superior B Vitamin for Energy, Brain...

Tips for Slowing Down Viral Replication Low magnesium levels increase disease risk BDNF: The Key to Better Mood, Metabolism, and Weight Control https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource:...

Natural Remedies for Restless Legs Study examines effect of fish oil in older adults' brains Study: Eggs Might Help Prevent Alzheimer’s Thiamin Essential for Energy and Vitality https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com...

- Natural Remedies for Restless Legs - Study examines effect of fish oil in older adults' brains - Study: Eggs Might Help Prevent Alzheimer’s - Thiamin Essential for Energy and Vitality https://www.georgebatista.com Green Vibrance:...