Nutrition Episodes

Explore the latest in nutrition science, healthy eating habits, and dietary strategies to support your overall wellness.
282
Jan. 5, 2025

Start the New Year off Right -Tips for Mood, Digestion, Immunity, and More

This week George discusses how different wayt to start off the new year on the right food. If you're looking for a new supplement protocol or tips on how to start your weight-loss journey, this episode will set you on the right path.
281
Dec. 29, 2024

Top 17 Joint Supplements (Plus Foods That Support Joint Health)

This week George discusses: Top 17 Joint Supplements (Plus Foods That Support Joint Health) Our bodies are incredible machines, and joints are the hinges that keep us moving. Keeping your joints healthy is crucial for an active, pain-free life, but...
280
Dec. 26, 2024

Functional Nutrition for Gut Health with Miriam Jacobson

Miriam is a functional medicine dietitian, breathwork facilitator, and the founder of Every Body Bliss. She supports individuals on their healing journey using a combination of nutritional therapy, mindset coaching, and breathwork.  University of...
276
Dec. 2, 2024

Can Prenatal and Post Natal Nutrition Prevent Disease Later in Life

Less than 50% of many prenatal supplements have the adequate amount of choline and iodine New Study: Limiting Sugar Consumption In Utero and in Childhood Prevents Chronic Diseases Later in Life Arabinogalactan Boosts Lymph Flow and Immunity How the...
275
Nov. 25, 2024

Long Covid Research and Solutions with Keith C. Ellis, PhD

Dr. Keith Ellis is a Scientist and Associate Professor of Medicinal Chemistry that is dedicating his time, energy, and talents to helping people recover from Long Covid. Dr. Ellis is using his knowledge, expertise, and experience in medicinal...
274
Nov. 18, 2024

Protect Your Gut Mucosal Barrier for Immune Health and Vitality

High levels of omega-3, omega-6 may protect against cancer Father's gut microbes affect the next generation Protect Your Gut Mucosal Barrier for Immune Health and Vitality Ozempic, Similar Weight Loss Drugs Linked to 162 Deaths in U.S....
273
Nov. 11, 2024

The Connection Between Gut Health and Parkinson’s with Martha Carlin

FDA moves to pull common cold medicine from shelves amid concerns Alzheimer's Drugs Martha Carlin is a pioneering force in microbiome research, on a deeply personal mission to revolutionize how we approach health, gut science, and chronic diseases....
Guest: Martha Carlin
272
Nov. 4, 2024

Vitamin D A key player in COVID‐19 and autoimmunity

This week George discusses: Vitamin D: A key player in COVID‐19 immunity How vitamin D deficiency can lead to autoimmune diseases Boost Your Digestive Power for Better Nutrient Absorption and Gut Health What is disease?...
271
Oct. 28, 2024

Gene Mutations and The Importance of Methyl B12 and Methyl Folate

MTHFR Gene and The Importance of Methyl B12 and Methyl Folate Vitamin B12 identified as a potential therapeutic agent in the prevention and treatment of acute pancreatitis A life Well Lived Dr. Ellsworth Wareham https://www.georgebatista.com Green...
270
Oct. 21, 2024

Alzheimer's study reveals the impact of nutrition with Dr. John E Lewis

Do You Need a Multivitamin? What Science Says About Brain Health and Memory Dr. Lewis is past full-time Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine and the Founder...
268
Oct. 7, 2024

Why are ineffective oral decongestants still on store shelves?

- Decongestants - Turmeric is a Goldmine for Women’s, Men’s, and Colon Health - Body Trivia: Discover the Amazing Facts About Your Body https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com...
267
Sept. 30, 2024

Is the Tide Turing in Health? What Can You Do?

Senator Ron Johnson and a panel of experts provide a foundational and historical understanding of the changes that have occurred over the last century within public sanitation, agriculture, food processing, and healthcare industries which impact the...
266
Sept. 23, 2024

Surge in Semaglutide Overdose Reports

Ozempic Overdoses Surge as Model Lottie Moss Warns: “It’s Not Worth It” B Vitamins May Help Those with Artery Disease Walk Farther The Essential Role of B Vitamins in Blood Sugar and Kidney Health Keratin: The Key to Stronger, Healthier Hair...
265
Sept. 16, 2024

6 Natural Solutions for Rosacea and Skin Health

Rosacea Treatment: 6 Natural Ways to Treat Your Skin Rosacea – Linked with Gut, Nerve and Immune System Dysfunction https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com...
264
Sept. 9, 2024

Billions Worldwide are Deficient in Critical Nutrients

Billions worldwide consume inadequate levels of micronutrients critical to human health Optimize Your Healing and Recovery with Nutrition Bromelain for Body Repair, Gluten and Biofilm Breakdown ...
Sept. 2, 2024

Managing Stress and the Adrenal Glands

- How stress knocks out your cognitive reserve - Adrenal Glands Need Antioxidants and Nourishment - Physical activity reduces stress-related brain activity to lower cardiovascular disease risk - Pantethine: The Superior B Vitamin for Energy, Brain...
262
Aug. 26, 2024

Tips for Slowing Down Viral Replication

Tips for Slowing Down Viral Replication Low magnesium levels increase disease risk BDNF: The Key to Better Mood, Metabolism, and Weight Control https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource:...
261
Aug. 19, 2024

The Crisis of Magnesium Deficiency

Natural Remedies for Restless Legs Study examines effect of fish oil in older adults' brains Study: Eggs Might Help Prevent Alzheimer’s Thiamin Essential for Energy and Vitality https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com...
Aug. 12, 2024

Natural Approaches to Restless Legs and Brain Health

- Natural Remedies for Restless Legs - Study examines effect of fish oil in older adults' brains - Study: Eggs Might Help Prevent Alzheimer’s - Thiamin Essential for Energy and Vitality https://www.georgebatista.com Green Vibrance:...
259
Aug. 5, 2024

Conquer the Cravings with Dr. Glenn Livingston

Dr Glenn Livingston, Ph.D. is a veteran psychologist and longtime CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Doctor Glenn’s work, theories, and research have been published in...
258
July 29, 2024

Funding Postauthorization Vaccine-Safety Science

Supplements slow disease progression during late stage of 'dry' age-related macular degeneration “Godfather of Vaccines” Dr. Stanley Plotkin Admits to Inadequate Vaccine Safety Testing How to Get Comfortable Being Uncomfortable R-Alpha Lipoic Acid...
257
July 22, 2024

More Programs, More Drugs, Less Health The Weight Loss Paradox

This week: Live from the John Henry Soto Show Despite the proliferation of weight loss programs available today, society is not necessarily getting healthier. From diet plans and fitness apps to meal delivery services and specialized workout...
256
July 15, 2024

The Ultra-Processed Content Diet

On Ultra-Processed Content Nitrate Supplementation: Beetroot Juice May Improve Postmenopausal Women’s Heart Health STUDY) Popular semaglutide weight loss drugs may be linked to optic neuropathy causing blindness Are Gummy Vitamins Good for You?...
255
July 8, 2024

Best of Wellness Talk - Find Balance Using Herbal Remedies with Sara-Chana Silverstein

Encore presentation Brain Fog and Irritability Linked to Glial Cell Health Today's Guest - Sara-Chana Silverstein As a Master Herbalist RH (AHG) Sara spent much of her time teaching women about the use of complementary medicine, a practice which...