Nutrition Episodes

This week George discusses the power of Cruciferous vegetables and the prized antioxidants I3C and DIM. Cruciferous vegetables and I3C and DIM compounds provide support like no other food on the planet.
He also discusses Female Plus: New Formula for Hormone Balance, Energy, and Vitality

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This week George discusses how different ways to start off the new year on the right food. If you're looking for a new supplement protocol or tips on how to start your weight-loss journey, this episode will set you on the right path.

This week George discusses: Top 17 Joint Supplements (Plus Foods That Support Joint Health)

Our bodies are incredible machines, and joints are the hinges that keep us moving. Keeping your joints healthy is crucial for an active, pain-free life, but wear and tear, injuries, and even age can take a toll.

Thankfully, joint supplements and a diet rich in certain nutrients can offer a powerful one-two punch to keep you moving with ease.
Joint supplements have become increasingly popular for providi...

Miriam is a functional medicine dietitian, breathwork facilitator, and the founder of Every Body Bliss. She supports individuals on their healing journey using a combination of nutritional therapy, mindset coaching, and breathwork.
University of Wisconsin - BS Nutrition & Dietetics
North Shore Long Island Jewish Health System - Dietetic Internship
University of Bridgeport - MS Human Nutrition & Functional Medicine
Registered Dietitian (RD)
Certified Nutrition Specialist (CNS)
Certified LEAP Ther...

Less than 50% of many prenatal supplements have the adequate amount of choline and iodine
New Study: Limiting Sugar Consumption In Utero and in Childhood Prevents Chronic Diseases Later in Life
Arabinogalactan Boosts Lymph Flow and Immunity
How the death of corporate media affects health
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Dr. Keith Ellis is a Scientist and Associate Professor of Medicinal Chemistry that is dedicating his time, energy, and talents to helping people recover from Long Covid. Dr. Ellis is using his knowledge, expertise, and experience in medicinal chemistry, pharmacology, and natural products to research the biological mechanisms that cause Long Covid and the potential therapeutic mechanisms that can help people recover. Combining this scientific work with his interest in entrepreneurship, Dr. Ellis ...

High levels of omega-3, omega-6 may protect against cancer
Father's gut microbes affect the next generation
Protect Your Gut Mucosal Barrier for Immune Health and Vitality
Ozempic, Similar Weight Loss Drugs Linked to 162 Deaths in U.S.

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FDA moves to pull common cold medicine from shelves amid concerns
Alzheimer's Drugs
Martha Carlin is a pioneering force in microbiome research, on a deeply personal mission to revolutionize how we approach health, gut science, and chronic diseases.
After her husband was diagnosed with Parkinson’s in 2002, Martha taught herself chemistry, physics, microbiology, and genetics to understand the world of the microbiome and how whole-body wellness is tied to a healthy gut. She founded The BioCollectiv...

This week George discusses: Vitamin D: A key player in COVID‐19 immunity How vitamin D deficiency can lead to autoimmune diseases Boost Your Digestive Power for Better Nutrient Absorption and Gut Health What is disease? https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com Protonmail: Protonmail.georgebatista.com rumble.georgebatista.com Email: Wellnesstalk@protonmail.com

MTHFR Gene and The Importance of Methyl B12 and Methyl Folate Vitamin B12 identified as a potential therapeutic agent in the prevention and treatment of acute pancreatitis A life Well Lived Dr. Ellsworth Wareham https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com Protonmail: Protonmail.georgebatista.com rumble.georgebatista.com Email: Wellnesstalk@protonmail.com

Do You Need a Multivitamin? What Science Says About Brain Health and Memory Dr. Lewis is past full-time Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine and the Founder and President of Dr Lewis Nutrition™. He is a Diplomate, Faculty Member, and Advisor of the Medical Wellness Association. He has been the principal investigator of over 30 different studies on human health in his research career. During that time, he ...

Decongestants

Turmeric is a Goldmine for Women’s, Men’s, and Colon Health

Body Trivia: Discover the Amazing Facts About Your Body

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Senator Ron Johnson and a panel of experts provide a foundational and historical understanding of the changes that have occurred over the last century within public sanitation, agriculture, food processing, and healthcare industries which impact the current state of national health.

Today George discusses how the discussions around health and nutrition are expanding and how we can do our part to change the paradigm.

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Ozempic Overdoses Surge as Model Lottie Moss Warns: “It’s Not Worth It” B Vitamins May Help Those with Artery Disease Walk Farther The Essential Role of B Vitamins in Blood Sugar and Kidney Health Keratin: The Key to Stronger, Healthier Hair https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com rumble.georgebatista.com Email: Wellnesstalk@protonmail.com

Rosacea Treatment: 6 Natural Ways to Treat Your Skin
Rosacea – Linked with Gut, Nerve and Immune System Dysfunction

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Billions worldwide consume inadequate levels of micronutrients critical to human health Optimize Your Healing and Recovery with Nutrition

Bromelain for Body Repair, Gluten and Biofilm Breakdown

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How stress knocks out your cognitive reserve

Adrenal Glands Need Antioxidants and Nourishment

Physical activity reduces stress-related brain activity to lower cardiovascular disease risk

Pantethine: The Superior B Vitamin for Energy, Brain Function, and Heart Health

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Tips for Slowing Down Viral Replication
Low magnesium levels increase disease risk
BDNF: The Key to Better Mood, Metabolism, and Weight Control

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Natural Remedies for Restless Legs
Study examines effect of fish oil in older adults' brains
Study: Eggs Might Help Prevent Alzheimer’s
Thiamin Essential for Energy and Vitality https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resources: myvitaminresource.com rumble.georgebatista.com Email: Wellnesstalk@protonmail.com

Natural Remedies for Restless Legs

Study examines effect of fish oil in older adults' brains

Study: Eggs Might Help Prevent Alzheimer’s

Thiamin Essential for Energy and Vitality

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Dr Glenn Livingston, Ph.D. is a veteran psychologist and longtime CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Doctor Glenn’s work, theories, and research have been published in major periodicals like The New York Times, The Los Angeles Times and The Chicago Sun Times.
Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Doctor Livingston spent several decades researching the n...

Supplements slow disease progression during late stage of 'dry' age-related macular degeneration “Godfather of Vaccines” Dr. Stanley Plotkin Admits to Inadequate Vaccine Safety Testing How to Get Comfortable Being Uncomfortable R-Alpha Lipoic Acid Enhances Brain and Metabolic Wellness https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com rumble.georgebatista.com Email: Wellnesstalk@protonmail.com

This week: Live from the John Henry Soto Show

Despite the proliferation of weight loss programs available today, society is not necessarily getting healthier. From diet plans and fitness apps to meal delivery services and specialized workout regimens, there is no shortage of options promising quick and effective results. However, these programs often focus on short-term solutions rather than sustainable, long-term lifestyle changes. Many are driven by the allure of rapid weight loss, often empl...

On Ultra-Processed Content Nitrate Supplementation: Beetroot Juice May Improve Postmenopausal Women’s Heart Health STUDY) Popular semaglutide weight loss drugs may be linked to optic neuropathy causing blindness Are Gummy Vitamins Good for You? Discover the Truth https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com rumble.georgebatista.com Email: Wellnesstalk@protonmail.com