Restorative Practices Episodes

Glutathione: Why This Master Antioxidant Is So Important

How the antioxidant glutathione keeps mitochondria healthy

How to Prevent Deaths from Sepsis

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Abysmally Low Nutrients in Fast Food Test Results

Psychedelics use for Veterans

Interview with Paul Austin

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Potassium-rich foods offer health benefits for older women: study

Interview with Marie Hoag

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Brain Fog and Irritability Linked to Glial Cell Health

Today's Guest - Sara-Chana Silverstein -Find Balance Using Herbal Remedies, Aromatherapy, and More

Website : https://sarachana.com/

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Lisa Erickson is an energy worker, workshop leader, and author specializing in women’s energetics, sexual trauma healing, goal manifestation and contemplative energy practices for daily life. She is the author of Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness and The Art and Science of Meditation: How to Deepen and Personalize Your Practice. Lisa has worked with thousands of individuals over the last 15 years through energy w...

Today we interview Mahryah Shain, CEO of More Hair Naturally.
Our discussion will focus on the main reasons for hair loss and options for dealing with it in a natural way.
check out his products
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Study offers fresh hope for people living with chronic back pain

A Comprehensive Guide to Managing Acute Low Back Pain

A guide to Foundation Training - Special Guest Jessie Salas

Special Guest: Jessie Salas - Director of Coaching for the Foundation Training Program
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www.foundationtraining.com

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Air Pollution and How to Protect Your Health Naturally

Traffic pollution impairs brain function

7 Houseplants That Purify The Air (And Are Nearly Impossible To Kill)

Where do you get your health information?

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One Night of Sleep Deprivation Ages Your Brain
Nightly Rest, Daily Defense: How Sleep Supports Your Immune System
Study: Low-Dose CBD as Effective as Melatonin for Improving Sleep

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Taming Anxiety Requires Healthy Brain Mitochondria Function
5 Creative Ways to Bring More Meditation & Mindfulness into Your Life
How to use EFT for Anxiety
Yoga shown to improve anxiety, study shows

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A special omega-3 fatty acid lipid will change how we look at the developing and aging brain

PEA: Natural Support for Nerves and Comfort

PEA Effective for Exercise Recovery and Athletes

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Different Headache Types, Causes and 15 Natural Remedies

How Vitamin D Can Help Migraines In Young Patients

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My 5 Keys to Ultimate Health and Wellness

Exercise is even more effective than counselling or medication for depression

Meditation and music improve quality of life for older people with cognitive decline

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Protective Effect of Vitamin D Supplementation on COVID-19-Related Intensive Care Hospitalization.
Regular exercise protects against fatal covid, a new study shows
Zero Deaths From Vitamins, Zero Deaths From Minerals
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Foggy Memory After Anesthesia? Support Brain Resiliency

MTHFR Gene Defects, Methylation, and Natural Support

Obesity and Genes

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Sleep Cycles and Melatonin, Are you in Sync?

Less than five hours' sleep a night linked to higher risk of multiple diseases

Get Back In Sync and Sleep Better In 7 Days

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New Research on Turmeric and Brain Regeneration

12 Healthiest Berries to Eat + Their Benefits

Cranberries: Unique Support for Urinary Tract, Gut Flora, and Heart Health

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Oregano Oil and Green Tea Shine for GI Health and Immunity

Green Tea Extracts Promote Gut Health and Lowers Blood Sugar

Arabinogalactan Supports NK Activity and Healthy Immunity

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Understanding Lyme Disease and Cellular Health with Dr. Bill Rawls
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Research on the ideal amount of sleep needed

How to nourish a stressed brain

The Glymphatic system

Sleep Helper

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8 Natural Treatments for Arthritis Symptoms

Benefits of Boswellia for Bones, Joints and Brain

Nutrient Spotlight: Bone and Joint Helpter

Foundation Training

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This Week;s Topics:

7 Supplements for Sleep, Stress and Mood

Olive Oil cuts the risk of early death

5 Myths about Joint Health

Thyroid Helper

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This Week's Topics:

Minerals needed for quality sleep

8 uses of Coconut Oil for the hair

Vitamins Vs. Drugs - The numbers

Strawberries help Insulin Resistance

Quercetin

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This week's topics:

Coenzyme Q10, The Cornerstone of your energy supply

What is the Best Supplement for the Prostate

Vitamin C Helps Elderly Maintain Immunity

Relax Mag - Best Magnesium Supplement for Relaxation

Follow Up and Health

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