Restorative Practices Episodes

Dive into practices that promote recovery and relaxation, including sleep, stress management, and holistic self-care techniques.
A Look Into The Healing Properties of Psychedelics with Paul Austin
Nov. 20, 2023

A Look Into The Healing Properties of Psychedelics with Paul Austin

Abysmally Low Nutrients in Fast Food Test Results Psychedelics use for Veterans Interview with Paul Austin https://www.georgebatista.com Spectrum Vibrance: https://collabs.shop/s0emjo The Wellness Company - https://www.twc.he...

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A Closer Look at Hormone Balancing and Menopause with Marie Hoag
Oct. 2, 2023

A Closer Look at Hormone Balancing and Menopause with Marie Hoag

Potassium-rich foods offer health benefits for older women: study Interview with Marie Hoag Marie's website - https://www.menopausemoxie.com/ https://www.georgebatista.com Spectrum Vibrance: https://collabs.shop/s0emjo The We...

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Find Balance Using Herbal Remedies, Aromatherapy, and More
Sept. 18, 2023

Find Balance Using Herbal Remedies, Aromatherapy, and More

Brain Fog and Irritability Linked to Glial Cell Health Today's Guest - Sara-Chana Silverstein -Find Balance Using Herbal Remedies, Aromatherapy, and More Website : https://sarachana.com/ https://www.georgebatista.com Spectrum...

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Tapping into your energy body to heal trauma with Lisa Erickson
Aug. 21, 2023

Tapping into your energy body to heal trauma with Lisa Erickson

Lisa Erickson is an energy worker, workshop leader, and author specializing in women’s energetics, sexual trauma healing, goal manifestation and contemplative energy practices for daily life. She is the author of Chakra Empow...

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Natural Solution for Hair Loss
July 10, 2023

Natural Solution for Hair Loss

Today we interview Mahryah Shain, CEO of More Hair Naturally. Our discussion will focus on the main reasons for hair loss and options for dealing with it in a natural way. check out his products https://www.morehairnaturally...

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A Functional Approach to Managing Back Pain
July 3, 2023

A Functional Approach to Managing Back Pain

Study offers fresh hope for people living with chronic back pain A Comprehensive Guide to Managing Acute Low Back Pain A guide to Foundation Training - Special Guest Jessie Salas Special Guest: Jessie Salas - Director of Coac...

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Air Pollution and How to Protect Your Health Naturally
June 26, 2023

Air Pollution and How to Protect Your Health Naturally

Air Pollution and How to Protect Your Health Naturally Traffic pollution impairs brain function 7 Houseplants That Purify The Air (And Are Nearly Impossible To Kill) Where do you get your health information? https://www.georg...

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One Night of Sleep Deprivation Ages Your Brain and Immunity
June 12, 2023

One Night of Sleep Deprivation Ages Your Brain and Immunity

One Night of Sleep Deprivation Ages Your Brain Nightly Rest, Daily Defense: How Sleep Supports Your Immune System Study: Low-Dose CBD as Effective as Melatonin for Improving Sleep https://www.georgebatista.com The Wellness Co...

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Strategies for Dealing with Post Pandemic Anxiety
May 22, 2023

Strategies for Dealing with Post Pandemic Anxiety

Taming Anxiety Requires Healthy Brain Mitochondria Function 5 Creative Ways to Bring More Meditation & Mindfulness into Your Life How to use EFT for Anxiety Yoga shown to improve anxiety, study shows https://www.georgebatista...

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The Role of Fatty Acids in Brain and Nerve Health
May 14, 2023

The Role of Fatty Acids in Brain and Nerve Health

A special omega-3 fatty acid lipid will change how we look at the developing and aging brain PEA: Natural Support for Nerves and Comfort PEA Effective for Exercise Recovery and Athletes https://www.georgebatista.com The Welln...

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Different Headache Types, Causes and 15 Natural Remedies
April 2, 2023

Different Headache Types, Causes and 15 Natural Remedies

Different Headache Types, Causes and 15 Natural Remedies How Vitamin D Can Help Migraines In Young Patients https://www.georgebatista.com The Wellness Company - https://www.twc.health/Batista Wellness Resources - http://www.m...

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My 5 Keys to Ultimate Health and Wellness
March 19, 2023

My 5 Keys to Ultimate Health and Wellness

My 5 Keys to Ultimate Health and Wellness Exercise is even more effective than counselling or medication for depression Meditation and music improve quality of life for older people with cognitive decline https://www.georgeba...

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Vitamin D and Exercise Protect Against Severe Viral Outcomes
Feb. 12, 2023

Vitamin D and Exercise Protect Against Severe Viral Outcomes

Protective Effect of Vitamin D Supplementation on COVID-19-Related Intensive Care Hospitalization. Regular exercise protects against fatal covid, a new study shows Zero Deaths From Vitamins, Zero Deaths From Minerals https://...

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Are your genes your destiny? Methylation and Obesity
Feb. 5, 2023

Are your genes your destiny? Methylation and Obesity

Foggy Memory After Anesthesia? Support Brain Resiliency MTHFR Gene Defects, Methylation, and Natural Support Obesity and Genes https://www.georgebatista.com The Wellness Company - https://www.twc.health/Batista Wellness Resou...

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Sleep Cycles and Melatonin, Are you in Sync?
Dec. 11, 2022

Sleep Cycles and Melatonin, Are you in Sync?

Sleep Cycles and Melatonin, Are you in Sync? Less than five hours' sleep a night linked to higher risk of multiple diseases Get Back In Sync and Sleep Better In 7 Days https://www.georgebatista.com The Wellness Company - http...

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New Research on Turmeric and Brain Regeneration
Nov. 20, 2022

New Research on Turmeric and Brain Regeneration

New Research on Turmeric and Brain Regeneration 12 Healthiest Berries to Eat + Their Benefits Cranberries: Unique Support for Urinary Tract, Gut Flora, and Heart Health Website - http://www.georgebatista.com Wellness Resource...

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Oregano Oil and Green Tea Shine for GI Health and Immunity
Nov. 13, 2022

Oregano Oil and Green Tea Shine for GI Health and Immunity

Oregano Oil and Green Tea Shine for GI Health and Immunity Green Tea Extracts Promote Gut Health and Lowers Blood Sugar Arabinogalactan Supports NK Activity and Healthy Immunity Website - http://www.georgebatista.com Wellness...

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Understanding Lyme Disease and Cellular Health with Dr. Bill Rawls
Oct. 23, 2022

Understanding Lyme Disease and Cellular Health with Dr. Bill Rawls

Understanding Lyme Disease and Cellular Health with Dr. Bill Rawls https://rawlsmd.com/ Website - http://www.georgebatista.com Wellness Resources - http://www.myvitaminresource.com (Promocode: counterparts - For free shipping...

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How much sleep do you actually need?
Aug. 29, 2022

How much sleep do you actually need?

Research on the ideal amount of sleep needed How to nourish a stressed brain The Glymphatic system Sleep Helper Website - http://www.georgebatista.com Wellness Resources - http://www.myvitaminresource.com (Promocode: counterp...

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8 Natural Treatments for Arthritis Symptoms
June 21, 2022

8 Natural Treatments for Arthritis Symptoms

8 Natural Treatments for Arthritis Symptoms Benefits of Boswellia for Bones, Joints and Brain Nutrient Spotlight: Bone and Joint Helpter Foundation Training Website - http://www.georgebatista.com Wellness Resources - http://w...

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7 Supplements for Sleep, Stress and Mood, Best Supplement for Thyroid
March 13, 2022

7 Supplements for Sleep, Stress and Mood, Best Supplement for Thyroid

This Week;s Topics: 7 Supplements for Sleep, Stress and Mood Olive Oil cuts the risk of early death 5 Myths about Joint Health Thyroid Helper Website - http://www.platinumnutritionals.com Wellness Resources - http://www.myvit...

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8 Uses of Coconut Oil for the Hair, Minerals Needed for Quality Sleep
March 7, 2022

8 Uses of Coconut Oil for the Hair, Minerals Needed for Quality Sleep

This Week's Topics: Minerals needed for quality sleep 8 uses of Coconut Oil for the hair Vitamins Vs. Drugs - The numbers Strawberries help Insulin Resistance Quercetin Website - http://www.platinumnutritionals.com Wellness R...

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Coenzyme Q10 and Your Energy and The Best Supplement to Treat the Prostate
Feb. 28, 2022

Coenzyme Q10 and Your Energy and The Best Supplement to Treat the Pro…

This week's topics: Coenzyme Q10, The Cornerstone of your energy supply What is the Best Supplement for the Prostate Vitamin C Helps Elderly Maintain Immunity Relax Mag - Best Magnesium Supplement for Relaxation Follow Up an...

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Tapping for stress relief and anxiety - A conversation with Julie Schiffman.
Feb. 8, 2022

Tapping for stress relief and anxiety - A conversation with Julie Sch…

George talks with Julie Schiffman about Emotional Freedom Technique. How we can relieve stress and anxiety using this life changing practice. https://www.julieschiffman.com/ Website - http://www.platinumnutritionals.com Suppl...

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