Restorative Practices Episodes

Dive into practices that promote recovery and relaxation, including sleep, stress management, and holistic self-care techniques.
Feb. 8, 2022

Tapping for stress relief and anxiety - A conversation with Julie Schiffman.

George talks with Julie Schiffman about Emotional Freedom Technique. How we can relieve stress and anxiety using this life changing practice. https://www.julieschiffman.com/ Website - http://www.platinumnutritionals.com Supplements - http://www.myvitaminresource.com http://rumble.com/c/c-1113731 https://bitchute.com/channel/yrUk4dKq... https://mewe.com/i/georgebatista1 https://www.brighteon.social/invite/i... https://open.spotify.com/show/5MvjsMT... https://podcasts.apple.com/us/podcast... Em...
Aug. 28, 2021

Charlie Chats W George Batista

A discussion with George Batista, a health and wellness specialist, reviewing steps we can take on a daily basis to live a better healthier lifestyle.Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show
Jan. 12, 2014

Wellness Talk 1-12-2014

Healthy Weight-Loss and Metabolic FitnessSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show
Aug. 23, 2013

Wellness Talk

This week George discusses:Flavanoids kill human pancreatic cellsAbdominal fat triggers heart disease and cancerB-12 and deficiency7 Things that may impair your workout recoverySupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show
July 15, 2013

Wellness Talk

This week George discusses:Vitamin D and uterine fibroidsExercise helps stressQuercetin helps exerciseBenefits of sleeping on your left sideBenefits of KombuchaSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show
June 17, 2013

Wellness Talk

This week George discusses:15 minute walk helps reduce diabetesVitamins offer hope for Alzheimer'sFish Oil helps diabetesVitamin D helps cognitive functionAcetyl-L-Carnitine has anti-depressant benefitsQuestion about: Children's multivitaminsSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show
Nov. 11, 2012

Wellness Talk

This week George discusses:Proposition 37Studies on BluberriesAshwagandaWhat a single junk food meal can doWhat happens when you don't sleep?Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show
June 25, 2012

Wellness Talk

Beta Glucan offsets exercise induced immune suppression Meditation helps brain damage from Aspartame Fish Oil and Heart Failure Fish Oil helps ADHD Prevent Migraines NaturallySupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the show